SFHS Student Podcast Network

Senior Teaghan Brostrom talks with Troubie alumna Brittney Cook of Something Sweet Dough about her time at St. Francis and her journey as an entrepreneur. 

St. Francis senior Teaghan Brostrom chats with alumna Leah Pezzetti, a member of both the weather and the news team as a meteorologist and storyteller for King 5 in Seattle.

Senior Teaghan Brostrom sits down with SFHS alumna Frances Wang, current broadcaster at NBC 10 in Philadelphia. Frances has great advice for Troubies on balancing commitments, academics, and soaking in the special experience of SF.

Teaghan Brostrom ('23), speaks with alumna Natalia Caprile, Director of Camp Rec.

The Ask an Angel team talks to multiple experts about the issue of suicide prevention and how it impacts students today.

In the first episode of season two of the Ask an Angel Podcast, the Guardian Angels discuss the pressure and stress of back to school and how to deal with it.

Senior Teaghan Brostrom is joined by Dr. Fadia Desmond, the newest president of St. Francis High School, on this special episode on the SFHS Student Podcast Network.

Teaghan Brostrom, class of 2023, interview SF alum Eleni Kounalakis, the first woman to be elected to the office of Lieutenant Governor in the state of California and Ambassador to Hungary. 

The Ask and Angel crew is back to discuss some of the influential women throughout history.

SFHS swimmer talks her college commitment, what recruiting is like for her sport, and how to balance being a student and an athlete at the high school and college level.

Senior Bella McCullough interviews Grace Jenkins, star St. Francis catcher and future UConn Husky softball student-athlete. 

In our newest podcast, senior Bella McCullough and freshman Copeland Williams interview members of the St. Francis Staffulty. Our first guest: Learning Support Specialist Katie Dickson!  You've seen her in the library, now learn more about what she does to help Troubie students!

Senior Bella McCullough speaks with Hope Jenkins, starting pitcher for the #3 ranked St. Francis softball program. Hope talks about the recruiting process leading up to her signing with UConn, playing with her twin sister, and more in this episode.

Bella checks in with St. Francis volleyball player Anastacia Garza, class of 2023, about her season and the process she is going through for collegiate recruiting.

Teaghan Brostrom interviews Christina Angelides ('02), Co-Director, Policy Lab at Elemental Excelerator. Angelides previously spent time working in the White House and at the Natural Resources Defense Council .

This week, the Guardian Angels talk to an expert about anxiety, OCD and more, learning tips and tricks to help students cope. They also share from personal experiences and answer student questions.

In episode three of the Ask and Angel Podcast, Alyssa, Lola, and Thalia speak with members of the Black Student Union and Racial Justice League about some of the many peer resources available to St. Francis students on campus.

Good Day Sacramento star Julissa Ortiz, class of '95, joins junior Teaghan Brostrom is this week's episode. Julissa discuses her involvement on campus, favorite teachers, and how St. Francis opened her eyes to her future in broadcasting. She has lots of great advice for the next generation as well!

Bella speaks with senior waterpolo goalie Emily Sherrod to learn more about the sport and her future aspirations.

Junior Teaghan Brostrom interviews St. Francis alumnae Grace Conlin, class of 2018, currently a United States Naval Academy Midshipman. Topics include how Grace's experiences at SF prepared her for the rigorous curriculum and environment of a Service Academy, favorite Troubie traditions, and more!

This week, the Guardian Angels talk to students about creating -- and keeping - New Year's Resolutions. They also have another teacher shoutout!

Bella McCullough, '22, interviews fellow senior Cate Joaquin, a cross country and track star for the Troubies who recently signed with Georgetown University.

Copeland Williams interviews SFHS Cross Country runner, and Frosh/Soph two mile champion, Emma Dobson about her season, her sport, and future goals.

Our latest addition to the SFHS Student Podcast Network features our incredible Guardian Angels Peer Team, who spoke with former St. Francis Guidance Counselor Miss Chyrissee to help students navigate finals stress, seasonal depression around the holidays, and more.

Copeland Williams ('25) interviews SFHS JV Water Polo athletes Hanne Whetstone and Addy Hutchcraft about their experience with Troubie Athletics.