Self-Worth in Times of Chaos

In this episode, Dr. Samreen Ashraf, Associate Head of Bournemouth University Business School, explores the evolving landscape of identity, especially in the context of higher education and AI's impact on self-perception and social skills. We discuss how changes in academia, technology, and societal expectations are reshaping who we are and how we relate to others. Topics The impact on UK uni...

In this conversation, Andrea Rees and John explore the nature of chaos, its role in growth and creativity, and how curiosity and values can help us navigate uncertain times. They share personal stories, insights on social practice art, and reflections on the future of society and connection. Topics The definition of chaos and its positive and negative aspects Chaos theory and its implications for...

Aziza Tria shares her journey through childhood chaos, growing up in Tunisia and how it shaped her later work in conscious parenting and personal development. Discover how her experiences led her to help others navigate relationship transitions and build resilience. Topics ​​Aziza's childhood chaos and adaptation The role of unconscious survival mechanisms The importance of self-worth and sel...

Pratiqk Jaani shares his transformative journey through chaos, illness, and self-discovery, showing how shifting awareness and overcoming fear can lead to a life of purpose and inner peace. Topics Pratiqk's experience with tuberculosis and chaos The moment of decision and overcoming fear of death The role of perception and conditioning in life Techniques for shifting awareness and neuroplasti...

Kristin Engvig, the founder of WIN, shares insights on navigating chaos, fostering authenticity and the future of inclusive leadership. Kristin talks about how her global movement empowers women and promotes values like openness and beauty in a rapidly changing and chaotic world. Topics Navigating chaos in a global context How the world has changed for women over the past 30 years The larger visio...

Marzia Aricò shares her insights on navigating chaos through design thinking, the importance of relational meaning, and the future of organizations in the age of AI. Discover how embracing diversity, agency, and innovative structures can improve leadership and organisational resilience. Topics Design as a mindset for dealing with chaotic times The role of diversity and relational meaning in organi...

In this episode, journalist Jaimie Seaton shares her experiences navigating the chaos of a drying-up journalism industry, exploring the impact of changing media landscapes, AI and reflecting on her own resilience and curiosity. Discover how she leverages persistence and curiosity to adapt and thrive beyond traditional journalism. Topics Impact of changing media landscape and subscription models Th...

Amanda Mulder shares her deeply personal journey through cancer, medical menopause and chaos, revealing how these experiences reshaped her sense of self, resilience, and connection to nature. This conversation offers raw insights into navigating uncertainty with humor, authenticity and grounding practices. Topics Impact of cancer diagnosis on self-identity The role of chaos: as a catalyst for self...

In a very honest conversation, Geoff Curtis shares his personal journey through identity collapse, depression, and finding new purpose after leaving his corporate career. We explore the importance of vulnerability, redefining success, and the role of purpose in navigating times of chaos. Topics Identity collapse and its impact Redefining success on personal terms rather than societal expectations...

In this episode, Lisa McGuire shares her journey through identity shifts, the importance of curiosity, and how AI is shaping the new human economy. She discusses how embracing change and authenticity can lead to a more fulfilling professional and personal life. Topics Identity evolution and shifts in today’s world The role of curiosity and self-awareness Impact of AI on the human economy The impor...

In this conversation, Dr. Liane Davey discusses the concept of 'thought load' and its impact on individuals, particularly in chaotic environments. She emphasizes the distinction between cognitive load and emotional burden, highlighting the multiplicative nature of chaos in modern life. The discussion covers coping strategies for executives, the importance of discerning what really matter...

In this episode, Catie Young shares her experience navigating chaos during her husband's health crises, emphasising the lessons learned about planning, self-care, and structured routines for independence and stability. Topics The impact of personal health crises on professional life How work can be a stabilising force in turbulent times. The importance of self-care for independence Structured...

In this episode, Sonja Wekema shares insights from her book 'Leading in a Wicked World' and discusses her experience of navigating chaos, self-awareness, and leadership in turbulent times. She reflects on personal chaos, the importance of coming together, and how to foster resilience and understanding in a complex world. Topics What makes a world 'wicked' and how to navigate it...

Dan Pontefract, a Canadian leadership and culture change strategist, shares insights on navigating chaos, from his personal experience of career transitions.  We talk about the future of work, where Dan emphasises the importance of adaptability, purpose and leveraging age diversity in organisations. Topics Chaos and disruption in personal and professional life Career transitions and the entreprene...

In this lively interview, Scott Lackey shares his personal experiences with chaos, resilience, and hope. He illustrates how chaos can be a catalyst for growth, makes a distinction between power and control and outlines practical lessons for navigating through life's lightning-strikes and storms.  Topics Chaos as a catalyst for growth Resilience and bouncing back from setbacks Stewardship- ver...

In this inspiring interview, 20-year-old keynote speaker and author Lawrence C Harris shares his powerful journey through childhood chaos, the importance of self-worth, and practical tools like journaling to transform pain into empowerment. Discover how self-awareness and resilience can shape a fulfilling life. Topics Childhood trauma and abuse The role of self-worth in personal growth How journal...

Claudia Vettore shares her experience and insights on managing stress, self-worth and resilience in times of chaos. She discusses the importance of mindfulness, language, and cultural perspectives in understanding ourselves and navigating uncertainty, especially for professionals in high-pressure environments. Topics The challenges of perfectionism  Stress and chaos management The role of language...

In a deep and insightful conversation, Fr. Laurence Freeman shares his original journey into meditation, its relevance in times of chaos, and how it can foster inner peace and resilience. He distinguishes between crisis and chaos; shares some practical insights on integrating meditation into daily life; as well as the role of meditation in healing societal divisions in this current "age of co...

In this insightful interview, Matt Day, founder of Meaningful Few, shares his perspectives on navigating chaos in marketing and personal life. Topics include humility in marketing, changes of consumer behavior during economic downturns, the impact of AI and strategies for staying relevant in a rapidly changing world. Topics Finding stability in self-employment by tuning into client need Humility i...

Patrick Mahoney shares his journey through loss and chaos, focusing on mental resilience, longevity, and the importance of environment and community in shaping a fulfilling life. He illustrates how deliberate chaos and neuroplasticity can enhance mental strength and longevity. Topics Aha moments around the pandemic Losing several siblings Research into longevity, defined as healthspan vs. lifespan...

In this insightful interview, Ashleigh Vilk explores the challenges of hierarchy in educational institutions and in life. We discuss the need for external validation, the treadmill of work, self-worth, as well as practical ways to disconnect from chaos. Finally, Ashleigh has some wise words for teenagers about pursuing their dreams no matter how others may evaluate them. Topics Hierarchy in educat...

Summary In this conversation, Borana Taraj, a Gestalt Therapist, shares her personal journey through significant life transitions, including becoming a mother and losing her own mother. She discusses the chaos and burnout that often accompany such changes and related challenges people face today: including loss of meaning and stability, and how these factors contribute to anxiety and relationship...

Summary In this warm and energetic conversation, Heike Yates shares her journey of navigating chaos, rebuilding self-trust and pursuing her spark through life's unexpected turns. Heike’s experiences from moving abroad to reinventing her purpose can empower anyone (at any stage of life) to embrace change, roll with the punches, find their inner spark and trust their own wisdom.  Topics Moving...

Summary In this episode, Maria Ana Botelho Neves shares her experiences with chaos, trust, and regeneration amidst Portugal's storms and wildfires. Discover her insights on time, nature, and creativity in this inspiring conversation. Topics Chaos and storms in Portugal The concept of Kairos and Kronos time Regenerative agriculture and food forests Trust as a key element during crises The Casa...

Summary In this episode, Viktoriya Kravchenko shares her experiences of navigating life amidst the chaos of war, immigration, and motherhood. She reflects on the impact of the Russian invasion of Ukraine on her life, the challenges of survivor's guilt and the journey of building resilience through multiple pillars of support. Viktoriya discusses her transition into motherhood in a foreign cou...