SAY IT TO ME NICE

Hey Y'all Hey! Welcome back to SAY IT TO ME NICE ! After a 3 year hiatus,. we are returning with a renewed purpose and passion. This episode is deeply personal-a heartfelt love letter to Black women everywhere. In this episode/semi-rant, we explore: THE POWER OF UNITY AMONG BLACK WOMEN : Why solidarity and healing through solidarity is critical in today's challenging political and social climate....

Hey Yall Hey On the season finale of Say It To Me Nice podcast, I'm introducing you to 5 of the 24 types of orgasms, including nipple-gasms, blended orgasms, A-spot orgasms, Breath orgasms, and Kissing orgasms. YES, these are real types of orgasms! I, also, discuss the sexual response cycle, physiological responses to pleasure, define orgasm, and much much more. If you support the pleasure of Blac...

Hey y'all Hey! On this week's episode of Say It To Me Nice podcast, I am joined by content creator and podcaster, Jon (or Jon Jon, if you are from Louisiana). Jon and I discuss our own weird, awkward, and cool sex moments and how we handled them, the importance of communication around sex, my fascination with the word "moankey", and much more. Jon is 1/3 of the hit podcast, "Weird, Awkward, and Co...

Hey Y'all Hey! Have you ever had a crazy sex dream and wondered what the dream meant? Have you ever had a sex dream about someone you didn't really like? On this week's episode of Say It To Me Nice podcast, I discuss a pretty crazy dream that I had that sent me down the rabbit hole of resources and research to better understand sex dreams/dream interpretations. Listen in as I share with you common...

Hey yall Hey! On this week's episode of Say It To Me Nice podcast, we are joined by content creator, voiceover professional, and podcaster, Bri Blazing. Bri is the powerhouse behind Auntie's Toy Box Podcast, a podcast all about sex, love, relationships, growth, and dating from the lens of a queer, Black, millennial. Listen in as we discuss consent, body image concerns and insecurities, sex toy fai...

Hey Yall Hey What happens when you get two besties on a podcast to talk about relationship and friendship things? Chaos. Pure Chaos! And I wouldn't have it any other way. On this week's episode of Say It To Me Nice, I'm joined by my bestie, Vadeisha Williams. Vadeisha is a Licensed Master Social Worker, my "ENFORCER", and one of the dopest individuals on the planet. Oh, and she's a Say It To Me Ni...

Hey y'all Hey! Have you ever felt judged because of the way you give or receive love? Listen in this week as we are joined by Say It To Me Nice vet, Lia the Sunstar. We discuss love languages, loving unapologetically, feeling judged because of how you love, and much more. You can find Lia The Sunstar on IG @lia_the_sunstar Subscribe to her YouTube channel at LIa The Sunstar Follow Say It To Me Nic...

Hey y'all Hey! On this week's episode of Say It To Me Nice, we are discussing things that are having a negative impact on your desire to have sex. Listen in as I give only a few examples of common libido killers (including insecure relationships, finances, and more) AND how to overcome them. I, also, give recommendations of sex therapists, Bridget Maiden Williams, LPC. Go follow her at @therapyfor...

Hey Y'all Hey! Welcome to another season of Say It To Me Nice podcast! Listen in as I tackle one of my favorite topics, Fellatio aka the art of sucking d*ck. Yep! We are talking all things oral sex for the penis and how sucking dick can increase YOUR pleasure. I give a few of my favorite tips on how to work the tip...you see what I did there? Clever...Clever. I, also, talk what's to come for Say I...

Hey Yall Hey Happy 420! On this week's episode, we return from our mid-season break with an episode entirely devoted to CANNABIS and pleasure products. Listen as Bridgetta reviews her top 4 cannabis-infused pleasure products. This week's episode highlights products from NOIR LEAF and Foria product lines that are sure to enhance your sexual experiences. Check out noirleaf.com and foriawellness.com...

Hey Y'all Hey! Take a listen as I chat it up with relationship content creator, podcast host of Sidepiece Season Podcast, and hope dealer: Enero. Listen as we discuss the his podcast, the story behind the name, the importance of communication in relationships, and ways to take your relationship to the next level. Here's a hint: It's not sexual. This and so much more. Sidepiece Season Podcast is av...

Hey Y'all Hey! On this week's episode of Say It To Me Nice podcast, I'm joined by motivational speaker, positivity advocate and content creator, and all-around funny guy, Rashad Burt. Rashad is the host of The Rashad Burt Morning Show and Shad Be Real podcast. Listen as he explains cuffin' season etiquette, pre and post cuffin' season activities, the state of dating presently, and, the most hilari...

Hey Y'all Hey Take a listen as I chat with Jordan D'Nelle. Jordan is a Physician Assistant, Sex and Intimacy Coach, and host of the hit podcast, Vaginas, Vulvas, and Vibrators. Jordan's mission is to empower women to prioritize pleasure and reclaim their sexual confidence. Listen as we discuss orgasmic manifestations, ovulation horny, the importance of understanding and tracking menstrual cycles i...

Hey Y'all Hey! In this season's opener, I give y'all an update on my sex positive celibacy, a major success for the growth of Say It To Me Nice, and a lesson on various types of intimacy, not just sexual intimacy. Want ways to interact with me or share your feedback on this week's episode? Follow me on IG @SayItToMeNicePodcast Follow me on TikTok @SayItToMeNicePodcast Follow me on Twitter @SayItTo...

Hey y'all Hey! On this week's episode of Say It To Me Nice podcast, we are discussing the difference between sexual desire and sexual arousal, what impacts desire and arousal, and the importance of sexual communication. I'm also giving an update on my Sex Positive Celibacy/Abstinence and Online Dating adventures. Of course, I have to bring the fuckery too. Want ways to interact with me Or to tell...

Hey Y'all Hey! This week, I'm chatting with RJ Wright. RJ is a pleasure domme, an award winning poet, author, social media sensation, and mental health professional. Listen as we discuss what it means to be a domme, tips for exploring BDSM, BDSM's impact on the orgasm gap and much more. You can find RJ on IG @therealrjwright OR TikTok @therealrjwright Follow SAY IT TO ME NICE on IG @SayItToMeNiceP...

Hey Y'all Hey! This week, we are tackling a topic that seems to be on the minds of many singletons seeking companionship: ONLINE DATING Dos and Don'ts. Listen as I list out the top advice for completing your online dating profile. I'm talking pictures, profiles, and messaging dos and don'ts. I'm talking showing up as our true authentic self and just having fun with the platform. Follow me on IG: @...

Hey Y'all Hey! This week, we are joined by Troy Spry. Troy is an author and a dating/relationship coach with a mission to help couples build better communication, better marriages, and better communities. Listen as we discussion his book, Teach Me How to Love: Why What You Don't Know Will Hurt You!, the importance of intimacy in relationships, and what men and women need to feel loved in their rel...

Hey Yall Hey! Welcome to Season 3 of Say It To Me Nice! Take a listen as I discuss my new sex positive journey, what it means to be a sex positive person, my mission of closing the orgasm gap for Black women, what y'all can look forward to from Season 3, and so much more. Oh, I've GOT MERCH. Run over to www.bgilescoaching.com/shop and get 10% off your first purchase with PROMO CODE: SAYITTOMENICE...

Hey Yall Hey On the Season Finale of Say It To Me Nice, I am joined by the magical, the magnificent Dari Williams of Blaque Alchemy. Dari is a spiritual advisor, tarot reader, metaphysical guru, and entrepreneur. Dari has been my trusted tarot reader and spiritual advisor for years. Listen as we discuss how to manifest love and great sex, the impact of having a growth and abundance mindset, crysta...

Hey Yall Hey! On this week's episode, I am joined by Vadeisha Williams, LMSW and returning guest, Bridget M Williams, LPC and we are talking all things Sex/Life. Together, we process through the Netflix original series as a common phenomena among women who have traded their lush, sexually adventurous life for a more stable home environment. Together, we take a clinical, yet hilarious look into FOM...

Hey yall Hey! This week, I am joined by Jacob Uwah of LetsGrow. Jacob is a motivational content creator, life coach, and social media sensation who is changing the world by encouraging everyone to grow in all areas of life. Jacob and I have an open discussion about intimacy, what it is and what it is not. We break down exclusivity and why it's the sexiest thing you can have inside of a relationshi...

Hey Yall Hey This week I am joined by one of the dopest, most accomplished Black men I know, George BKA DrGasCanMan. George and I chat it up about love, sex, the dreaded "Who brings what to the table" debate, and dating from the lens of a successful, single Black man. We discuss why George believes men are the true prize in the dating games, what he considers to be the biggest turn offs while dati...

Hello Lovers, This week I am joined by Spiritual Sex Coach, Reiki Master, and Tantra Practitioner, Inez Powell. Inez and I talk the pleasure gap, social phenomenon referring to the general disparity between heterosexual men and women in terms of sexual satisfaction. We discuss why society has created this unequal frequency in achievement of orgasm during sexual encounters throughout the years and...

Hello Lovers, This week I am joined by Master Odilakachi (He calls himself Master because he's got one!) who is a digital creator, Holistic Mental Wealth Coach, and a Pre-Licensed Therapist in PA. Odi and I have an open conversation about societal sexual expectations of a black man. The conversation ranges from penis size, performance, and consent. We also get into honoring women as sexual beings...