Safe Space from the Workplace

Charlotte Hooper, Head of Operations at the Cyber Helpline, discusses the charity's efforts in supporting victims of cybercrime and online harm, including cyberstalking, technology-enabled domestic abuse, fraud, and scams.   Charlotte shares her unconventional career path from the beauty industry to cyber support, motivated by her own experience of being covertly stalked.   The conversation co...

In this episode, Toby, a workplace inclusion architect, shares his journey from a project manager at the BBC to his current role.   He discusses the importance of diversity and inclusion in the workplace, the challenges faced, particularly in the tech industry, and how organisations can create inclusive cultures.   Toby provides practical examples from his work with various companies, emphasising...

In this episode, Hayley White, founder and CEO of Menospace, shares her journey from a career in tourism to establishing Menospace, an organisation dedicated to providing menopause and women's health training for workplaces.   Hayley opens up about her personal struggles with perimenopause, the lack of awareness and support she encountered, and the pivotal moment that led her to create Menospace. ...

In this episode, Graham Allcott, founder of Think Productive and author of 'Kind: The Quiet Power of Kindness at Work,' discusses the crucial role of kindness in fostering productive, innovative, and psychologically safe workplaces.  Graham shares his own COVID-19 business challenges and how his company pivoted to remote work while emphasising the importance of empathy and trust.  He also highligh...

In this episode, Sam Harvey, founder and Managing Director of Braver Leaders, discusses his journey from New Zealand to founding his leadership development company.  He elaborates on the importance of psychological safety, leadership behaviour change, and creating a conducive environment for team and individual growth.  Sam also shares personal anecdotes and provides actionable tips for small busi...

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It’s the end of season 1 of Safe Space from the Workplace. In this episode Wendy and Kate close the season with some listener feedback, stories of toxic workplaces including Harrods and some information on the best companies to work in the UK. We end the season with Kate telling us about her amazing weight loss and fitness journey and how learning to love herself has completely changed her life, b...

In this episode, Sobanan, the CEO of Breakthrough Social Enterprise, shares his inspiring journey from growing up in an underserved community in Northwest London to becoming a leader in bridging the gap between today's people and tomorrow's industries.  Through his organization, Sobanan aims to empower individuals from marginalised backgrounds by providing them with the skills and opportunities in...

In this episode, Toni Horne, a neurodiversity consultant, coach, keynote speaker, and newly published children's book author, shares her journey from a 17-year banking career to becoming a passionate advocate for neurodivergent individuals.  Toni discusses her work with neurodiversity support groups, including a community interest company aimed at preparing young adults for the workforce.  She hig...

Rob Anderson and Alice Phillips, co-founders of Stillness Partners, discuss the growing issue of stress in the workplace and their top-down approach to alleviating it.  They explain how traditional well-being initiatives often fall short and the importance of addressing systemic stress to improve organisational performance. Using a combination of diagnostics, training, and strategic interventions,...

From Boredom to Business: Lea Turner's Journey to Empowering Entrepreneurs Lea Turner shares her journey from various unfulfilling jobs to becoming a successful LinkedIn trainer and founder of The Holt, a community for small business owners. She discusses the challenges and triumphs of self-employment, the importance of community, and the value of having a passion for what you do. Lea highlights h...

In this episode, Matt McGinn, a 26-year Army veteran and now Managing Director of Global Protect Security, shares his life story from joining the military inspired by his family to facing unexpected medical retirement due to a brain tumour.  He discusses his military career, including roles in counter intelligence and deployments to various conflict zones.  Matt highlights the transition challenge...

This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts https://www.itsfoulplay.com/ This episode is sponsore...

Lucy Wade, the creator of 'You Don't Own Me,' a comprehensive website on domestic abuse, discusses her initiatives including the 'Let's Talk' series and podcast 'Dip In and Out with Lucy.'  The conversation explores how domestic abuse affects individuals in the workplace, the importance of breaking stigmas, providing support, and the crucial role of employers and colleagues in creating a safe envi...

Simon, a psychotherapist and life coach, shares his journey and professional techniques to improve sleep quality. Through his company, Clear Talking, he focuses on practical therapy with short-term goals and transitions to life coaching with emphasis on sleep, stress management, and anxiety reduction.  Simon delves into the science of sleep, explaining the importance of circadian rhythm, the impac...

In this episode, Sherry White, owner of Oxford People Solutions, provides insights into her consultancy work, which helps small businesses navigate HR and health & safety challenges.  Sherry emphasises the importance of employee engagement, fair treatment, and modern HR practices. She discusses the evolving nature of workplace expectations, the role of technology, and the need for proper manag...

In this episode, Rebecca Pay, founder of Pay for Precision, discusses her journey from proofreading to specialising in CV writing and career coaching, particularly for senior leaders and directors.  Rebecca talks about the importance of a well-crafted CV, LinkedIn profile, and the confidence boost that comes with recognising one's achievements. She explains her client-focused process, offers tips...

In this episode, Anwen Bottois, a leadership success coach and founder of Purple Sky Consulting, shares her inspiring journey from an HR director to starting her own leadership development and coaching organisation.  Anwen discusses the pivotal moments that led her to take a year off for travel during the pandemic, her philosophy on leadership development, and the importance of proper manager trai...

This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts https://www.itsfoulplay.com/ This episode is sponsore...

In this episode, Karen Fullerton-Chalmers, the Prevention and Community Engagement Manager at Action Against Stalking, discusses the history, mission, and services of the charity. Founded in 2014 by stalking survivor Ann Moulds, the charity aims to raise awareness, provide training, and support victims through various methods, including a CBT therapist. Karen elaborates on the importance of using...

In this episode, Natalie Ellis, founder and director of Rebox HR, discusses the intricacies of handling grievances in the workplace. Based in Daventry, Northamptonshire, Rebox HR supports small businesses across the UK with their HR needs. Natalie explains the distinction between general complaints and formal grievances, emphasising the importance of following proper procedures and documentation....

Pamela Windle, a Certified Woman's Health Coach from Nottingham, discusses her personal and professional journey addressing women's health issues, particularly menopause, in the workplace.  Pamela shares her story from struggling in school, working in health and fitness, facing health challenges, and eventually finding her calling as a women's health advocate.  Her experience with perimenopause an...

In this episode, Maddy Alexander Grout, an ADHD money and business specialist, shares her insights and personal experiences with neurodiversity in the workplace. She discusses the importance of recognizing and leveraging the strengths of neurodivergent employees, while also highlighting the challenges they face such as the need for routine and appropriate support.  Maddy emphasises the value of in...

In this episode, Amitty, the founder of Mangrove, shares her experiences of dealing with challenging workplace environments, particularly focusing on women's health issues and mental health in the tech and fintech industries. Through her journey from consulting roles with major companies like Amazon to launching Mangrove, Amity discusses the systemic issues she faced, including overwork, toxic wor...

This episode of Safe Space from the Workplace is a summary episode of the last 5 episodes, where Wendy and Kate discuss key points and what they have learnt from each. You can email your questions and dilemmas to us on safespacefrom@gmail.com Listen to Wendy and her cohost, Shane Waters on Foul Play Crime Series, wherever you listen to podcasts https://www.itsfoulplay.com/ This episode is sponsore...