Charisma Whitefeather
Sacred Sass
Tune in every week as your sister-in-growth, Charisma Whitefeather, leads you on a thought-provoking inner healing journey full of practical tools, new perspectives and a dash of sass. Whether you've been doing the inner work for emotional healing, mental wellness, awakening or you're just trying to feel better on the inside, each episode is designed to take you a step closer to the person you really want to be and the person you know you are.
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Autor
Charisma Whitefeather
Kategorie
Podcast-Website
Neueste Folge
28. Mär 2025
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Not Everyone’s Gonna Clap - Do It Anyway 28.03.2025 19:43
In this soul-stirring, sass-laced episode of Sacred Sass, we’re unpacking the raw truth about being misunderstood, and why that’s actually a good sign. If you've ever felt the urge to shine brighter but you held back because you didn’t want to ruffle feathers or lose your spot at the lunch table (metaphorically or otherwise), this one’s for you. I’m gettin’ real about what happens when you stop pe...
When Life Gets Too Good, Do You Freak Out? 21.03.2025 19:04
Why do we sabotage our own success, joy, and ease, especially when we’re finally getting what we’ve been manifesting? Sis, it’s not bad luck. It’s not “the universe testing you.” It’s your subconscious slamming the brakes because you just hit your Upper Limit, the invisible thermostat setting that determines how much goodness you allow yourself to receive. In this episode, we’re breaking it ALL do...
Thoughts Aren’t the Problem - It’s Your Relationship With Them That Is 14.03.2025 13:34
You ever be chillin’, sipping your tea, and suddenly BAM! your brain decides to remind you of that awkward thing you said 10 years ago? Yep, that’s thinking, and it’s stealing your peace. In this episode, we’re diving deep into the difference between thoughts (harmless little visitors) and thinking (the toxic situationship we keep entertaining). I’m breaking down why overthinking makes you miserab...
Ditch the Destination: Thrive and Enjoy the Ride 07.03.2025 14:25
Ever feel like life is just one big test, and the universe is waiting to see if you pass or fail? Well, guess what, there *is* no test. There’s just the dance, the journey, the process . In this episode of Sacred Sass , we’re talking about the magic of "freedom from outcome" and why obsessing over results is killing your creativity, blocking your blessings, and making life way more stressful than...
Stop Staring at the Dirt: Happiness Hack (Inspired by Mel Robbins!) 28.02.2025 15:54
Sis, are you spending all your time trying to fix what’s wrong with you? Overanalyzing your triggers, unpacking your trauma, and constantly digging through the dirt of your past like it’s some kind of spiritual scavenger hunt? Yeah… we need to talk. In this episode of *Sacred Sass*, we’re flipping the script on healing. I’m breaking down Mel Robbins’ eye-opening experiment that proves...
The Sassy Path to Self-Love - Twists and all 21.02.2025 17:09
In this episode, we’re diving deep into the one thing that makes or breaks your entire self-healing journey. We’ll talk about why most of us were not handed a self-love starter pack as kids (thanks, society), how to rewire those old “I’m not enough” beliefs, and I’ll give you the ultimate self-love cheat code. And because I don’t do fluff, I’m giving you a Self-Love Assignment that will help you e...
You’re Exhausted Because…(Uhm, It’s Not What You Think) 14.02.2025 12:20
Alright, sister-in-sass — let’s talk about *lighting yourself the eff up!* 🔥 Because if you’re running on fumes, feeling drained, or just “meh” about life, this episode is your official wake-up call. Wake up, wake up, wake up! Yes, we all gotta make money. Yes, adulting is real. But what if you’re not exhausted because you’re doing too much—what if you’re exhausted because you’re not doing enough...
Stop Hustling for Inner Peace: Spiritual Burnout Is Real. 07.02.2025 12:38
Feeling like you’re stuck on a never-ending treadmill of self-improvement? Like no matter how many affirmations you recite or meditations you practice, you’re still wondering, Why am I not fixed yet? You’re not alone—and you’re not broken. In this episode of Sacred Sass, we dive into the sneaky phenomenon of spiritual burnout: what it is, why it happens, and how to break free from the hustle for i...
The Gift of the Outsider: Finding Belong Within 31.01.2025 12:23
Ever felt like you’re on the outside looking in—like everyone else got the VIP pass to belonging, and you’re just...not there? In this soul-stirring episode of Sacred Sass, your guide, Charisma Whitefeather is flipping the script on those painful "outsider moments." Discover how rejection and loneliness can become powerful gifts, teaching you empathy, resilience, and self-compassion. I’ll share my...
It’s Okay to Not Be Okay: Navigating Life’s Toughest Moments 24.01.2025 12:40
Ever had a day where life hits you like a ton of bricks, and you find yourself eating almond butter straight from the jar? (Been there, no judgment.) In this heartfelt episode of Sacred Sass, we’re diving deep into those messy, shadowy moments we all face. Discover how leaning into the discomfort can spark transformation, why Kali energy is the ultimate glow-up vibe, and practical tools to hold sp...
Stop Doing More and find big magic in small places 17.01.2025 13:17
Are you tired of the relentless push to do more, achieve more, and be more?! Same, Sis. In this episode of Sacred Sass, we’re flipping the script on hustle culture and exploring why less really is more. Discover how to find infinite potential in the tiny, sacred spaces of your life, where the real magic happens. From a dancer who redefined movement after an injury to practical tips for slowing dow...
Stop giving advice! Do this instead. 10.01.2025 11:18
We all love dishing out advice—it feels good, right? But what if the secret to deeper connections, clearer dreams, and stronger relationships wasn’t in giving answers but in asking better questions? In this episode of Sacred Sass, Charisma breaks down why advice can sometimes miss the mark and how curiosity is the true superpower. From Walt Disney ignoring doubters to sparking clarity in a friend’...
Embracing the messy art of being human 03.01.2025 16:19
Life’s not a picture-perfect Instagram grid—it’s an art studio, full of splatters, smudges, and wild creativity. In this episode of Sacred Sass, we dive into the messy, beautiful process of being human. Inspired by a street art exhibit, Charisma explores how vulnerability and imperfection are not just okay—they’re essential to creating your masterpiece of a life. Tune in to hear about the courage...
Triggers Are Loud, But Glimmers Are Life-Changing 01.01.2025 11:19
Are you tired of obsessing over your triggers like they’re the only VIPs in your emotional world? Same, sis. That’s why this episode of Sacred Sass is all about glimmers—those tiny, magical moments of joy that remind you life isn’t just a series of plot twists and potholes. We’ll talk about why your brain loves to dwell on drama (spoiler: it’s wired that way), how to start noticing the good stuff,...
When life hands you naan - Turn Disappointments into Growth 01.01.2025 17:10
Ever been served a slice of disappointment when you were expecting a feast? In this episode of Sacred Sass, we’re diving into those “naan moments”—when life hands you less than what you hoped for and leaves you feeling raw, vulnerable, and a little salty. But here’s the thing: those moments? They’re your greatest teachers. We’re talking about: The stories we tell ourselves when things don’t go our...
Slay Those the Sneaky Thieves of Joy 01.01.2025 19:40
Ever feel like you're carrying the weight of unfiled taxes, ignored emails, or that awkward conversation you’ve been dodging? Girl, same. In this episode of Sacred Sass, we’re diving into the world of Joy Gremlins—those sneaky little tasks and avoidances that quietly rob us of our energy and happiness. I’m sharing my own gremlin battle story (spoiler: it involves taxes and shame), why our brains l...
Jump Timelines, Heal Your Story And Find Your Power! 31.01.2024 15:58
Are you ready to rewrite the story you’ve been telling yourself for years? In this heart-opening episode of Sacred Sass, Charisma gets real about the old wounds we carry—those voices in our heads telling us we’re not enough—and how to flip the script with love, positivity, and a little magic. You’ll laugh (chalk-eating as self-love? Say what?!), you’ll tear up, and you’ll learn how positivity can...
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