Running…FYI

11/3/25 episode; toppings; rankings; history; fudge; sprinkles; favorites; combos; and much much more.

MLB ice cream rankings; Ben and Jerry; Canada; Cost; All you can eat; Fan favorites; playoffs; and much much more.

Ice cream; new pod format; Ben and Jerry’s; Garteful Dead; competitive eating records; Cherry Garcia; history; and much much more.

Not too deep on credit cards; fees; travel perks; interest rates; history; most expensive purchases; American Airlines; Southwest Airlines; Delta Airlines; baggage fees; and much much more.

San Diego Padres; Minnesota Twins; Beisbol; MLB; Tony Gwynn; Kirby Puckett; 3,000 hit club; World Series; and much much more.

Latex; rubber trees; Goodyear; Lego tires; Kumho; history lesson; and much much more…

History of cheese; consumption; stinkiest; favorites; and much much more.

First episode of 2025; topical creams; history; snake oil; top creams; and much much more.

Gold rush; Austin Powers Goldmember; 49ers; California; pirates; Greeks; and much much more.

First episode of Not Too Deep…focus on the topic of crabs. A not too deep dive into the world of crabs. A variety of perspectives about these crustaceans. Happy Thanksgiving!

High school cross country; basketball; Española Valley; McCurdy; Andrew Gallegos; Fall sports; track; desert runs; vomit; beer mile; roundabouts; injuries; and much much more.

Technical issues - this is part B - New Mexico connections; Josh Kerr; US Olympic Trials Marathon prize pool and results; running while traveling; top 10 marathon training songs; and much much more.

Kelvin Kiptum; world record holder; soap; emails; Tweets; US Indoor Team; Technical issues - this is part A -New Mexico connections; Josh Kerr; US Olympic Trials Marathon prize pool and results; running while traveling; top 10 marathon training songs; and much much more.

Happy New Year!; beer mile; pie mile; Twitter or X; mud track; Flying Horse Half Marathon and 10k; Antarctica marathon 5 hours; mile by mile breakdown; Saucony; and much much more!

Duke City Marathon; 2nd place; Chicago Marathon; VIP toilets; Flying Horse 10k; Covid training; beer mile; Pirates Pierogi mascot; hot air balloons; and much much more!

New sponsor; $500 shoes; beer mile bachelor party; Relay Company used shoes like new; Duke City training; Race pace; 90 year old 1/2 marathon record; and much much more. ***stay tuned for Season 5 Episode 3 next week.

Returning guest Will Fisher; Silverton Alpine 50k; training plan; hamstring issues; Hoka Techton x2; Pajarito Trail Fest; Crested Butte 35k; Mt. Taylor 50k; Tesuque Trail Run; Hilltopper 5k; biking; and much much more.

Wrapping up the first part of episode 8 due to a technical glitch.

Amputee running; longest treadmill run; beer mile live on treadmill; Twitter or X; emails; upcoming guests; Tahoe 200; evolution of trail running shoes; episode technical difficulties at the end so listen to the last few minutes in a separate episode; and much much more!

Paul Geimer x 2; Jemez Mounting 50k; ski hill; fog; shoes; weather issues; upcoming races; Hoka Speed Goat; variety pack of gels; caffeine; podium finish; and much much more!

Adrienne Hetrick; Boston Marathon; training plan; tapering; lobster rolls; hills; clam chowder; music; 2024 races; 2 watches; athlete village; spectators; and much much more!

Facebook; tweets; mic useage; Snowball Ice; best running apps; elite athlete contracts; Wise Pies 10k; Top 11 shoes 2023; Strava insurance; beer mile; and much much more!

Paul Quinn; Grandma’s Marathon; 6 Majors; Tokyo; Boston; London; Berlin; Chicago; New York City; steeplechase; ice; Asics; Saucony; race tour groups; and much much more!

Huge Twitter news; #1 creamer!; emails; losing badges; Mark from Facebook; Brooks running shoes; Saucony; 90 year old; Boston Marathon results; 2023 beer mile championships; and much much more.

Steve Leuer special guest; coldest run; one year anniversary; 10k; Minnesota cross country; Foot Locker Championships; Bemidji State; Wyoming; Recruitment; elementary school mile; beer mile; shoes; and much much more.