Running Unicorns

Word of the Episode: HUMAN Join Kristina and our guest, Joe Flynn! Whether your Fantasy Football IQ is non-existent, or you’re an old pro - Fantasy Football for Good (developed by Joe Flynn) highlights the human under the helmet. We’ll cover how to learn more about athlete impact across causes like youth education, mental health, and food security. Episode Guest:  Joe Flynn  Fantasyfootballforgood...

Welcome to the Running Unicorns Podcast! This episode is an introduction to the RU podcast and host, Kristina Southam Townsend. We'll cover the vision for the podcast and cover our goals as we discuss sports, recreation, and play - sports talk that goes beyond stats and stadiums. We'll talk about how sport connect us, shapes us, divides us, and ultimately, unites us. Glad you're here! Learn more a...

Hosted in the DMV by  Kristina Southam Townsend —adventure athlete, global citizen, and former Race Director—Running Unicorns (RU) spans the fun, serious and bright sides of sport. From culture to community, youth to pro, sports diplomacy to economic impact, technicalities to travel, performance to style—we go the distance. Each episode kicks off with a word to unpack and serves as an anchor to br...