round table MINDSET

Send us Fan Mail What does it really mean to be happy—and how do we know when happiness turns into complacency? In this round table conversation, we explore the subtle but important difference between being genuinely content and simply being comfortable. Brooke, a therapist and alcohol and dependency counselor, joins us for this episode that centers on the power of self-reflection as a tool to eva...

Send us Fan Mail What happens when technology evolves faster than we can? In this two-part Roundtable Mindset conversation, David Wood—futurist, transhumanist thinker, and author of The Abolition of Aging —joins Jamie and Mahlon to explore the breathtaking and sometimes unsettling future humanity is walking into.  From the rise of artificial intelligence and bioengineering breakthroughs to questio...

Send us Fan Mail What happens when technology evolves faster than we can? In this two-part Roundtable Mindset conversation, David Wood—futurist, transhumanist thinker, and author of The Abolition of Aging —joins Jamie and Mahlon to explore the breathtaking and sometimes unsettling future humanity is walking into.  From the rise of artificial intelligence and bioengineering breakthroughs to questio...

Send us Fan Mail In this two part episode of Roundtable Mindset, Jamie and Mahlon explore the complexities of anger, discussing its role as a secondary emotion and how it can serve as a coping mechanism for deeper feelings. They reflect on personal experiences with anger, the importance of understanding its roots, and the impact of environmental factors on emotional expression. The conversation al...

Send us Fan Mail In this two part episode of Roundtable Mindset, Jamie and Mahlon explore the complexities of anger, discussing its role as a secondary emotion and how it can serve as a coping mechanism for deeper feelings. They reflect on personal experiences with anger, the importance of understanding its roots, and the impact of environmental factors on emotional expression. The conversation al...

Send us Fan Mail   Trauma isn’t one-size-fits-all—and in this raw conversation, Jamie and Mahlon sit down with therapist Dave to dig into the messy, misunderstood, and deeply personal sides of trauma. From “grief brain” and dissociation to the ripple effects of secondhand trauma in parenting and relationships, this episode challenges assumptions and shines a light on how trauma shows up in everyda...

Send us Fan Mail Trauma isn’t one-size-fits-all—and in this raw conversation, Jamie and Mahlon sit down with therapist Dave to dig into the messy, misunderstood, and deeply personal sides of trauma. From “grief brain” and dissociation to the ripple effects of secondhand trauma in parenting and relationships, this episode challenges assumptions and shines a light on how trauma shows up in everyday...

Send us Fan Mail In this episode, Jamie and Mahlon kick off Season 3 of their podcast, reflecting on the challenges and lessons learned from Season 2. They express excitement for a lighter, more balanced approach this season, introducing new segments like 'Mindset Myth Busters' and discussing the importance of engaging with their audience. The hosts emphasize the value of humor, growth,...

Send us Fan Mail In this episode, we sit down with Steph T. and Steph L. from Becoming Human AF Podcast for a thought-provoking conversation about empathy—what it is, how it shows up in our lives, and where it sometimes runs thin. Together, we unpack: 🔹 How our own empathy influences how we perceive others’ empathy 🔹 The unfair societal expectations that ask women to over-empathize and assume me...

Send us Fan Mail On this episode of round table MINDSET, it's a season in review.  Jamie and Mahlon reflect on the challenges and growth experienced throughout Season Two, which focused on difficult conversations. They discuss the emotional toll of these discussions, the lessons learned, and the need for a shift in focus for Season Three. The hosts highlight their favorite episodes and guests...

Send us Fan Mail A quick message for our listeners! 

Send us Fan Mail  In this episode of Roundtable Mindset , Jamie, Mahlon, and guest Brett dive into the heated issue of book banning in schools. They explore how schools select books for their libraries, the role of parents and the community in challenging those choices, and the influence of today’s political climate on educational content. The conversation tackles tough questions about censorship,...

Send us Fan Mail In this powerful wrap-up episode, hosts Jamie and Mahlon are joined once again by Dr. Krista to explore the lasting impact of narcissism in relationships. Together, they reflect on the insightful conversations from previous episodes and take a deep dive into topics such as boundary-setting, emotional resilience, and self-empowerment. Dr. Krista provides guidance on how to navigate...

Send us Fan Mail In this episode we continue to expose real life examples of a family member who displays narcissistic tendencies and how that can effect family relationships within and outside of the home.  With the help of our guest, Dr. Krista, a practicing psychologist, we explore the emotions and difficulties of being in close relationship with someone who displays these red flags.  With expe...

Send us Fan Mail Have you ever wondered why that family member is so hard to be around?  Do you leave family functions feeling drained and devalued?  Do you sometimes feel like you are the "crazy" one?  Maybe you have wondered if you are dealing with a narcissist...  In this episode we expose real life examples of a family member who displays narcissistic tendencies and how that can effe...

Send us Fan Mail In this eye-opening episode, we dive deep into the world of narcissism, exploring how narcissists manipulate, control, and wreak havoc on the lives of those around them. We'll break down what narcissism really is, how these individuals operate in relationships, and the lasting damage they can cause. Joining us for this critical conversation are Sam and Steph from the Becoming...

Send us Fan Mail Jamie and Mahlon dive headfirst into the raw realities of straight privilege, civil discourse, and the uphill battles faced by the LGBTQ+ community. With their guest Jacob, they strip away the fluff to confront how privilege shapes conversations—and how it can be weaponized. Through unfiltered stories and bold reflections, they challenge societal norms, wrestle with the tension be...

Send us Fan Mail In this Christmas edition of Roundtable Mindset, Jamie and Mahlon discuss their favorite holiday traditions, the changes in family dynamics as children grow up, and the importance of embracing new traditions. They share humorous anecdotes about food that sparks joy and anger, delve into weird Christmas facts and traditions from around the world, and reveal their plans for the holi...

Send us Fan Mail In this “cautious” episode of Round Table Mindset, Jamie and Mahlon invite Jamie’s brother Ben back to the show to explore the idea of American Christian Persecution.  Together they discuss various experiences and why they believe as they do whether Christians specifically are persecuted in this country today, or if it is a flawed perception.   This was a difficult conversation to...

Send us Fan Mail In this episode we discuss the difficult and sometimes traumatic aspects of adoption from the perspective of birth mother, Lisa, and adoptive mother, Jamie. What are the considerations to be had when thinking about taking this step? How can adoptees be supported as they grow and understand more and more about their stories? We discuss it all! Join us - you'll be surprised by...

Send us Fan Mail Join us for a casual conversation about the not-so-casual topic of difficult conversations. We’ll dive into a variety of scenarios, from offering unsolicited parenting advice to accepting critical feedback. We'll share personal anecdotes and everyday life experiences, all while exploring the challenges and rewards of honest communication.  JOIN THE CONVERSATION! Email: roundt...

Send us Fan Mail In this thought-provoking episode, we tackle the complex and often contentious topic of school safety. From the controversial idea of staff carrying guns to the practicality of transparent backpacks, we leave no stone unturned. Joining us is a retired police officer who currently serves on a school board, offering a unique perspective on the challenges and solutions facing our edu...

Send us Fan Mail In this thought-provoking episode of our Difficult Conversations series, we dive into the unconventional world of flat earth beliefs. Join us as we sit down with a self-identified flat earther to explore the motivations behind their perspective, the challenges of navigating a world that often dismisses their views, and the broader implications of belief in a flat earth. As we enga...

Send us Fan Mail *CONTENT WARNING: This episode discusses sensitive topics related to suicide, mental health and emotional distress. We recognize that these subjects can be triggering for some of our listeners and encourage you to listen if and when you are most comfortable. If you or someone you know is struggling, we encourage you to seek help. Please prioritize your wellbeing while listening an...

Send us Fan Mail WELCOME BACK to the round table!! Season 2 starts with a special guest, Chase Oliver, the Libertarian Candidate for President! We discuss the differences and similarities that exist between the various ideas and political standpoints, and explore what it means to be a third party candidate in a two party system. This was a fun conversation - Hope you enjoy it as much as we did! Sh...