Robb Evans

Robb Evans 365

Health EN ↓ 3009 Folgen

Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.

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Autor

Robb Evans

Kategorie

Health

Podcast-Website

www.robbevans365.com

Neueste Folge

5. Nov 2026

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Day 889 - Are You Getting the Outcomes? 04.12.2020

In this episode I discuss how to obtain greater outcomes.

Day 888 - Managing Others & Self 02.12.2020

In this episode I discuss the conversations and stories we tell ourselves along with the impact that others can have on our mindset and how to break free of the negative influences.

Day 887 - Live Coaching Example 30.11.2020

In this episode I use a live example of a new client to show you how I diagnose a problem and Coach the person to the outcome they desire.

Day 886 - Mr Tycoon X 30.11.2020

In this episode I discuss my extraordinary Coaching call with Mr Tycoon X. This is special!

Day 885 - Outstanding Success is Hard 29.11.2020

In this episode I discuss how the process of mediocre health and fitness is simple, but if you want to get into the top 1% of health for your age, it's not easy. But small changes implemented consistently help create a completely new lifestyle and standard for yourself.

Day 884 - When Did You Last Grow? 28.11.2020

In this episode I discuss the need to step out of your comfort zone when you want to grow. I also provide YOU with a challenge to increase your rate of growth.

Day 883 - Opportunity 27.11.2020

In this episode I discuss how opportunity presents itself and how stepping out of your comfort zone is the only way to keep growing and moving ahead in every area of your life. 

Day 882 - Pathway to Christmas 26.11.2020

In this episode I discuss my pathway to Christmas and how I manage 16 hour days, grow my business, serve clients, my children and still stay focused on optimising my health and body.

Day 881 - Keeping it Fresh & Focused 25.11.2020

In this episode I discuss how I keep my workouts fresh and focused and consistently setting new goals.

Day 880 - Managing Your Kids Eating 24.11.2020

In this episode I discuss the eating habits of my kids, what it means to me and how to manage the conflicts that can arise around food.

Day 879 - Cleansing 23.11.2020

In this episode I discuss with you the process of cleansing that I have incorporated into my lifestyle and how you can do it too. The benefits to your health and body are amazing!

Day 878 - What Foods are You Eating? 21.11.2020

In this episode I discuss what foods you are eating right now and ask you to assess these daily habits in line with your overall vision for health.

Day 877 - Redesigning Yourself 21.11.2020

In this episode I discuss what you would do to redesign yourself given the chance.

Day 876 - Completely Wiped 20.11.2020

In this episode I discuss how I'm feeling after my goal has been achieved for this year and my goals for the next 12 months.

Day 875 - Your Won't Believe It! 19.11.2020

In this episode I discuss the most unlikely thing to occur that did today!

Day 874 - The Story 18.11.2020

In this episode I discuss the impact of my transformation this year and how I've used my "story" to continuously grow and improve myself.

Day 873 - Visualisation 17.11.2020

In this episode I discuss the critical importance of visualisation in your health and fitness journey.

Day 872 - The Wicked Side of the Fitness Industry 16.11.2020

In this episode I discuss the side of the Fitness Industry that most people want to ignore or don't understand.

Day 871 - My Transformation Story 15.11.2020

In this episode I discuss my transformation story for 2020. 4 days out from my final submission of my entry I discuss the year of focus in review.

Day 870 - Starting My Morning With Jillian 14.11.2020

In this episode I discuss my morning interview with the World's #1 Fitness Brand, Jillian Michaels and your pathway from where you are to unstoppable success in your health and fitness transformation.

Day 869 - Take My Energy 13.11.2020

In this epsiode I discuss energy and what it would feel like for you if we took my energy and gave it to you.

Day 868 - Consistent Focus 12.11.2020

In this episode I discuss what it takes to be immobilised in your health and fitness journey to becoming unstoppable!

Day 867 - Finding a New Project 11.11.2020

In this episode why it's super important for me to find this new project right now to help me stay more balanced.

Day 866 - 9 Days Out & Flat Out 10.11.2020

In this episode I discuss what's going on 9 days out from my final photo shoot and how I'm managing my workload now that Victoria has opened up since the COVID restrictions have been eased 2 days ago.

Day 865 - How to Break a Rut 09.11.2020

In this episode I discuss how I've been in a "rut" in certain parts of my business and family life and the plan and action I'm taking to bust out of it.

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