Robb Evans
Robb Evans 365
Your Daily Empowerment, Inspiration & Education to optimize your health, fitness and wellness. As a health services professional with over 30 years of experience in the field, Robb Evans is recognized and trusted for his expertise and uniqueness in the health and fitness area. Author of Awaken the Sexy within, he is the owner of a successful health, fitness and nutrition business in Melbourne, Australia coaching you to reach your fitness goals sooner by creating new, life-sustainable healthy habits and powerfully empowering mindset to optimize your health forever.
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Day 914 - Relax & Energise 30.12.2020 14:06
In this episode I discuss the benefits I'm feeling from my last few days.
Day 913 - Great Connection 29.12.2020 15:39
In this episode I discuss my interview with Real Estate Artist, Best-Selling Author and Ultramarathon Runner, Frank McKinney.
Day 912 - Your New Normal 27.12.2020 15:31
In this episode I discuss using the break between Christmas and New Year to create a new routine for yourself that is empowering for your health and fitness.
Day 911 - Reflection 27.12.2020 30:37
In this episode I reflect on some experiences from 2 years ago and the importance of looking backwards so that you can see how far you've grown.
Day 910 - Creating Space 26.12.2020 4:36
In this episode it's Boxing Day and I discuss my drive for creating space.
Day 909 - Merry Christmas 25.12.2020 9:13
My Christmas message to you!
Day 908 - Reset & Refocus 24.12.2020 16:55
In this episode, I discuss how this holiday season creates a tremendous opportunity to reset and refocus your goals for the coming year ahead.
Day 907 - Sleep overs, Celebrities & De-motivated 23.12.2020 11:28
In this episode I discuss some of the complexities of my daily schedule and how today was definitely not a good day for a workout!
Day 906 - Health Mindset 21.12.2020 11:47
In this episode I discuss the status of your mindset in regards to your health and fitness as we approach the final week prior to Christmas. Where are you?
Day 905 - Contingency Planning 20.12.2020 17:49
In this episode I discuss the need to continually contingency plan - we've had a further outbreak of COVID cluster cases in Australia forcing parts of the NSW community to be lockdown over Christmas this year.
Day 904 - Kinder Pre-Christmas 19.12.2020 10:24
In this episode I discuss how to have a much more fulfilling pre-Christmas week and Christmas day that serves you, your loved ones and all your business connections.
Day 903 - Success at 2am 18.12.2020 18:09
In this episode I discuss what can be achieved when you're focused, no matter what time the clock says.
Day 902 - Create More Productivity 17.12.2020 13:59
In this episode I discuss how to create more productivity in your day, grow and create the success you crave.
Day 901 - Creating a Greater Vision 15.12.2020 27:10
In this episode I discuss the importance creating a greater vision for yourself and how you can create a deeper vision for yourself.
Day 900 - How Long is Your Christmas 15.12.2020 18:49
In this episode I discuss preparation and management of yourself during the Christmas period. Most people get it wrong, so let's do it better in 2020.
Day 899 - The Struggle Makes You Stronger 12.12.2020 21:27
In this episode I discuss how the struggles that life present us provide a platform from which we can grow and get stronger.
Day 898 - Complete Immersion 12.12.2020 30:47
In this episode I discuss the process of complete immersion and how I use this to drive success for myself and within people to help them achieve their ultimate dream health and fitness goals.
Day 897 - I Let Myself Down 11.12.2020 24:34
In this episode I discuss how I have left myself down and now carrying a slight injury as a result.
Day 896 - Deeper Meaning 09.12.2020 33:29
In this episode I discuss the need for finding a deeper meaning in how you live; you health and fitness, family, relationships, kids, finances, etc.
Day 895 - Get Emotional 09.12.2020 25:29
In this episode I discuss why we should all get emotional about our health and fitness.
Day 894 - The Shiny Object 08.12.2020 24:28
In this episode I discuss our human desire to "chase" the next shiny object. It may be new technology, latest fitness equipment, craze, diet or trendy food. Listen in to find out whether I find the latest shiny object that has come my way.
Day 893 - Dig Deeper 07.12.2020 10:23
In this episode I discuss the need to find another level... even when you don't feel like it!
Day 892 - Success Takes NO Holiday 06.12.2020 12:39
In this episode I discuss what it means to be successful in your health and fitness even when the holiday season is approaching.
Day 891 - Bizarre Dreams, Judgement & Moderation 05.12.2020 11:49
In this episode I discuss a typical day & the thinking of Robb Evans!
Day 890 - More Efficiency 04.12.2020 25:24
In this episode I discuss taking a review of your current productivity level & provide a strategy for taking your efficiency to the next level.
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