RiseHER Society

What if the version of you people experience… says more about them than it ever did about you? In this episode, I open with a message meant to interrupt the noise—because this conversation matters. Inspired by a quote that stopped me in my tracks—“Believe them. If they say I’m kind, believe them. If they say I’m a bitch, believe them. They got whichever version of me they deserved.”—we’re diving i...

Many of us believe we can’t move forward until we get closure — an apology, an explanation, or validation from the person who hurt us. In this episode, we talk about why closure is rarely given, how waiting for it can keep you emotionally tethered to the past, and what it actually means to choose closure for yourself. This is a gentle yet powerful conversation about releasing the need for answers,...

Rebuilding self-trust after emotional abuse doesn’t happen all at once — it happens quietly, in small moments of choosing yourself again. In this episode, we explore why self-trust breaks in emotionally unsafe environments, how doubt becomes a survival response, and what it actually looks like to begin trusting yourself again after you’ve learned to second-guess your instincts. This is a slow, gro...

⚠️ Content Note: This episode discusses emotional abuse and the healing process that follows. Healing after emotional abuse is not linear — and it’s rarely instant. In this episode, I share what healing actually looks like once the awareness sets in: the grief no one talks about, the exhaustion that follows survival, the slow rebuilding of self-trust, and the quiet moments where you begin choosing...

Trigger Warning: This episode discusses emotional abuse, control, and the impact on self-worth. For a long time, I didn’t know it was emotional abuse. Not because it was obvious—but because it was quiet. In this deeply honest episode, I share my lived experience with emotional abuse, how it slowly reshaped my self-talk, confidence, and sense of self, and the moment I realized survival wasn’t the s...

The words you speak to yourself are shaping your life — whether you realize it or not. In this raw and honest episode, we dive into the power of self-talk, the invisible conversations that influence your confidence, energy, and choices, and how the language you use with yourself can either keep you stuck or help you rise. This episode is a wake-up call to take responsibility for the inner dialogue...

If you’ve been feeling behind in life—behind in healing, success, confidence, or timelines—this episode is for you. In this conversation, I’m unpacking the quiet pressure women carry to be “further along” and why that belief is rooted in comparison, not truth. We talk about the invisible seasons of rebuilding, why slow growth still counts, and how becoming is just as important as arriving. This ep...

Manifesting a 2026 That Works For You — Not Against You What if 2026 didn’t require you to hustle harder… but to align deeper? In this episode, I’m breaking down what manifestation really is—beyond vision boards and wishful thinking—and how to create a year built on intention, energy, and self-trust. We talk about releasing what no longer serves you, using Mel Robbins’ Let Them / Let Me mindset, a...

This episode was brought to you raw, completely unscripted and just a little message that I have to say about 2026 and the intentions for the year ahead I hope that you listen to this with an open heart and take at least one thing away from it.

In this power-packed episode, Elise dives into what it really takes to stop playing small, stop dimming your light, and walk into every room like you belong there — because you do. This conversation goes far beyond confidence tips. Elise breaks down the mindset shifts, identity work, and lived experiences that taught her how to stand tall in rooms that once terrified her — even when she felt unwor...

Every woman dreams of becoming “her” — the confident one, the grounded one, the healed one, the woman who walks into a room and no longer shrinks. But what no one talks about… is the cost. In this raw solo episode, Elise pulls back the curtain on what rising really looks like. Not the Instagram version — the honest one. The lonely seasons. The friendships that fall away. The identity you have to o...

In this episode of the RiseHER Society, Elise sits down with the incredible Liana Pottle — a woman whose life story embodies resilience, evolution, and the courage to grow. Together, they explore what happens to friendships as we step into new chapters of our lives. From grief and healing to spiritual growth and major life transitions, Liana shares deep wisdom on letting go, nurturing aligned conn...

In this deeply personal and transformative episode, Elise shares the moment that shattered the version of herself she had been holding onto — and the exact catalyst that forced her to rise into who she was meant to become. This is the story she’s held closest. The one she didn’t think she’d ever tell publicly. The one that changed her identity, her boundaries, her relationships, and her entire tra...

In this first episode you will learn WHY I’m starting the RiseHER Society, WHO I am, WHAT to expect, and I HOPE you will welcome me and the society with open arms, so you to can become part of the sisterhood. One thing I’ve learnt in all my years of business is that we do better when we RISE TOGETHER. Please listen with an open heart, free of judgement, and with a willingness to learn and grow alo...