Revive and Rise

Episode 90: New Directions 10.07.2026 42:52 ↓

In this episode, we begin our series on memories of my brother, Ronald Jeffrey Parrish.

Episode 89: The Power of Pause 30.06.2026 48:08 ↓

In this episode, we talk about taking time to reflect on the moment and consider our place in situations.

Episode 88: Loneliness 23.06.2026 48:35 ↓

In this episode, we talk about the different types of loneliness and the effects it has on our health.

Episode 87: Comparing Ourselves to Others 16.06.2026 37:06 ↓

In this episode, we talk about the dangers of comparing ourselves to others and even our past selves.

Episode 86: Strength & Resilience pt. II 09.06.2026 31:52 ↓

In this episode, we talk about refilling our own reserves in a world that pushes us to keep giving everything to others.

Episode 85: Strength & Resilience 02.06.2026 53:02 ↓

In this episode, we introduce this month's theme of strength & resilience.

Episode 84: Guilt & Shame 26.05.2026 50:20 ↓

In this episode, we talk about guilt & shame and how they relate to one another in our lives. 

Episode 83: Guilt & Acceptance 19.05.2026 40:09 ↓

In this episode, we discuss guilt and the effect it has on us when used as a weapon.

Episode 82: Guilt & Recognition 13.05.2026 41:37 ↓

In this episode, we continue our talk on guilt and understanding our role in accepting or rejecting that feeling.

Episode 81: Manipulation & Guilt 05.05.2026 37:07 ↓

In this episode, we talk about manipulation and the guilt that comes along with that kind of abuse.

Episode 80: The Narcissist Conclusion 29.04.2026 40:14 ↓

In this episode, we talk about the narcissist and culminate our conversation for the month with a discussion on disempowering the behavior that this personality type thrives on.

Episode 79: Narcissistic Behavior 21.04.2026 41:53 ↓

In this episode, we talk about the effect narcissistic people have on those around them and how they manipulate the way they're viewed.

Episode 78: Narcissistic Cycles 14.04.2026 38:54 ↓

In this episode, we talk about the cycles of narcissistic behavior and how they affect people close to the abuser.

Episode 77: Narcissistic Thinking 11.04.2026 44:25 ↓

In this episode, we talk about the actual narcissist and how their behavior affects those around them.

Episode 76: Self-Sabotage 31.03.2026 1:00:32 ↓

In this episode, we talk about self-sabotage and how our thoughts control our behavior.

Episode 75: Negative Thinking 24.03.2026 54:21 ↓

In this episode, we talk about negative self-talk and how to overcome that barrier.

Episode 74: All or Nothing Thinking 17.03.2026 48:58 ↓

In this episode, we talk about all-or-nothing thinking and how we can adjust that to serve our mental well-being.

Episode 73: Toxic Relationships 11.03.2026 35:20 ↓

In this episode, we talk about the kinds of toxic relationships and how they affect us differently.

Episode 72: Breaking Cycles 03.03.2026 40:12 ↓

In this episode, we talk about using self-awareness & mindfulness to break cycles of toxic behavior.

Episode 71: Love for Others 17.02.2026 42:48 ↓

In this episode, we talk about love for those who are different from ourselves.

Episode 70: Happy Valentine's Day 14.02.2026 16:53 ↓

In this special episode, we talk about love.   Stand with Minnesota https://www.standwithminnesota.com   Community Aid Network https://www.canmn.com   Wrecktangle Pizza Venmo: @wrecktanglepizza   Immigration Attorneys for Somali & East African Families at Risk for Deportation https://smittenkittenonline.com/   ICNA https:// www.icnarelief.org/shifaclinics   Disability Employment Services www.e...

Episode 69: Let's Talk About Love 10.02.2026 44:05 ↓

In this episode, we start our series about love for ourselves, others, and our world.

Episode 68: From Negative to Positive 03.02.2026 42:08 ↓

In this episode, we talk about how to turn situations that appear negative into positives. 

Episode 67: Lost in the Woods 27.01.2026 34:45 ↓

In this episode, we talk about what to do when we find ourselves in the middle of a traumatic situation.

Episode 66: Setting Boundaries 13.01.2026 39:52 ↓

In this episode, we discuss setting boundaries and how to view these as personal choices instead of barriers.