Adrienne Irizarry, HWH
Reproductive Rebel
The Reproductive Rebel Podcast is where women and womb-bearers unlearn shame, reclaim their power and rise into feminine wisdom. Hosted by Adrienne Irizarry, this show blends body literacy, menstrual cycle awareness, reproductive health, perimenopause and menopause support, sound healing and Traditional Chinese Medicine to help you remember your innate wisdom and live in harmony with your body.
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Autor
Adrienne Irizarry, HWH
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Podcast-Website
Neueste Folge
10. Nov 2026
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Rewriting the Blueprint: Dr. Shanelle Bolton on Leadership, Legacy & Choosing Motherhood Differently 10.11.2026 38:23
What if single motherhood by choice isn’t a backup plan… but a leadership path? In this deeply expansive episode of Reproductive Rebel , Adrienne sits down with Dr. Shanelle Bolton to explore the emotional, spiritual, and societal layers of becoming a single mother by choice—and how that journey reshaped her identity, relationships, and vision for legacy. Together, they unpack the quiet courage of...
More Isn’t Always Better: The Fertility Industry’s Missing Conversation with Sonia Ribas 03.11.2026 32:27
The fertility conversation often centers around doing more. More supplements. More testing. More tracking. More interventions. But what if more isn’t always better? In this episode of Reproductive Rebel, I sit down with Sonia Ribas of The Fertility Solution to explore a perspective that is often missing from mainstream fertility discussions: the role of the nervous system. Together, we unpack h...
From Fixing to Listening: How Cycle Alchemy Rewrites the Way Women Heal 27.10.2026 1:04:49
What if healing isn’t about fixing your body—but changing your relationship with it? For generations, women have been taught to treat their bodies as problems to solve. Manage the symptoms. Balance the hormones. Push through the fatigue. Silence the discomfort. Get back to normal. But what happens when the endless pursuit of feeling better leaves us feeling even more disconnected from ourselves? I...
Shapeshifter with Sacha Fossa 20.10.2026 57:39
What if the reason you’ve never fully identified with one erotic style is because you weren’t meant to? In this episode of Reproductive Rebel, Adrienne Irizarry welcomes back Sacha Fossa to explore one of the most expansive expressions within the Erotic Blueprint framework: the Shapeshifter. The Shapeshifter isn’t confused or inconsistent—they’re beautifully adaptable. They have the capacity to ex...
"I Won’t Say the 'F' Word": Perimenopause Without the Filters with Corine La Font 13.10.2026 1:12:18
Perimenopause is often talked about in whispers — reduced to hot flashes, mood swings, and “just getting older.” But for many women, this transition feels far deeper than fluctuating hormones. In this honest conversation, Corine and I explore the real-life experience of perimenopause without the filters, the shame, or the pressure to “age gracefully.” This episode opens the door to conversations m...
When Your Body Whispers First: Katie Kirklin's Journey Through Cervical Dysplasia and Natural Healing 06.10.2026 38:27
Sometimes the body doesn’t shout — it whispers. And those whispers can carry life-altering information if we’re willing to listen. In this deeply personal episode of Reproductive Rebel , I’m joined by functional nutritionist Katie Kirklin as she shares her journey through cervical dysplasia and the path she chose toward healing through functional and holistic approaches. This conversation is not a...
How Did I End Up Here? High Achievers, Gaslighting and the Relationships That Bend Reality with Heather Melville 29.09.2026 42:28
You’re not naive. You’re not weak. And you’re definitely not “the kind of person this happens to.” And yet… here you are. In this deeply honest conversation, I sit down with Heather Melville to explore the hidden link between high achievement and toxic relationship dynamics. Because what makes you powerful in the world—your empathy, your intelligence, your capacity to hold complexity—is often what...
Still Brilliant: Power, Perimenopause and Thriving at Work Without Self-Abandonment with Dr. Melanie Gray 22.09.2026 36:50
Perimenopause is often framed as a personal problem to be managed quietly—especially in the workplace. Mood swings. Brain fog. Fatigue. “Just push through.” But what if the real issue isn’t the body… What if it’s the systems demanding we override it? In this episode of Reproductive Rebel, I’m joined by Dr. Melanie Gray for a necessary conversation about success, leadership, and trauma-informed car...
Say It Louder: Reclaiming Your Voice on the Fertility Journey with Dr. Katie Wood 15.09.2026 36:38
There comes a moment on the fertility journey where silence stops feeling safe. Where the polite nods, the “okay, I guess,” the waiting… start to feel like a quiet betrayal of your own body. In this episode, I sit down with Dr. Katie Wood to talk about what it really means to use your voice in a system that often asks you to soften, shrink, and stay compliant. We explore the invisible conditionin...
Stronger Through the Shift: The Science of Creatine for Perimenopause, Nervous System and Longevity with John Moro 08.09.2026 51:25
Perimenopause is not just a hormonal shift—it’s a full-body recalibration that impacts your brain, metabolism, and nervous system. In this episode of Reproductive Rebel, we explore one of the most overlooked yet well-researched tools in women’s health: creatine. Joined by John Morro, we unpack the science behind creatine supplementation and why it’s emerging as a powerful ally for women navigating...
Perimenopause as Initiation: What No One Tells Women About This Threshold 01.09.2026 35:44
Perimenopause Is Not the End. It’s an Initiation. For generations, women have been told that perimenopause is something to endure—a slow decline marked by changing hormones, uncomfortable symptoms, and the loss of what once was. But what if we’ve been telling the wrong story? In this episode of Reproductive Rebel , we explore perimenopause through the Cycle Alchemy framework, expanding the convers...
Speaking the Threshold: How Language Shapes Feminine Rites of Passage with Megan Edge 25.08.2026 59:44
What if the most powerful initiations of your life didn’t come through ceremony… but through the words spoken over your body? In this episode of Reproductive Rebel, I’m joined by master healer Megan Edge for a soulful, illuminating conversation on the power of language in shaping feminine identity, embodiment, and belonging. We explore how many women were unconsciously initiated into their womanho...
Women, Wealth and Worth with Nancy Griffin 18.08.2026 25:43
In this empowering episode of Reproductive Rebel, we explore the rising landscape of women’s wealth with financial planning expert Nancy Griffin. Together, we dismantle the old patriarchal money stories that have kept women small and unprepared — and rebuild a foundation of financial clarity, sovereignty, and long-term security. Nancy brings decades of wisdom and practical strategy to support wome...
Pleasure at the Edge: Understanding the Kinky Erotic Blueprint with Sacha Fossa 11.08.2026 58:44
Desire doesn’t always live in the soft and gentle—it sometimes lives at the edge of sensation, power, and taboo. And that doesn’t make it wrong. It makes it information. In this episode of the Reproductive Rebel Podcast, Adrienne Irizarry sits down with Sacha Fossa to explore the Kinky Erotic Blueprint—a framework for understanding why some people are naturally wired for intensity, sensation, and...
Regulated, Real, Ready: Why Authenticity Is the Missing Link in Reproductive Health with Christina Kantzavelos 04.08.2026 44:52
What if your body isn’t broken… but responding intelligently to a life that doesn’t feel like yours? In this Reproductive Rebel conversation, I sit down with Christina Kantzavelos to explore the often-overlooked truth: your mental and emotional authenticity directly shapes your reproductive health. We go beyond surface-level “stress” conversations and into the deeper terrain— where nervous system...
Triggered by Design: Attachment Styles, Hormonal Shifts & the Midlife Reckoning with Bev Mitelman 28.07.2026 57:29
If you’ve found yourself more emotionally reactive, more sensitive in your relationships, or questioning patterns you thought you already healed—this episode is your mirror. In this deeply honest and expansive conversation, I sit down with Bev Mitelman to explore how attachment styles evolve (and intensify) during midlife hormonal transitions. Because perimenopause isn’t just a physical shift. It’...
The Myth of Balance: Why "Hormonal Balance" Keeps Women Disconnected From Their Bodies 21.07.2026 47:15
For decades, women have been told that the goal of hormonal health is balance. But what if that goal is the very thing keeping us disconnected from our bodies? In this episode of Reproductive Rebel, we explore the cultural myth of hormonal balance through the lens of Cycle Alchemy—a living framework that reframes the female cycle as intelligence, not instability. You’ll learn why: “Balance” is oft...
Sexual Blueprint with Sacha Fossa 14.07.2026 1:04:08
Your body speaks a unique erotic language—and when you learn to listen, everything changes. In this episode of the Reproductive Rebel Podcast, I sit down with Sacha Fossa to explore the Sexual Erotic Blueprint, a framework that reveals how you’re naturally wired for arousal, intimacy, and connection. Together, they unpack how understanding your blueprint can deepen relationships, enhance pleasure,...
Holding It All Together While Falling Apart: Pregnancy Loss for the High Functioning Woman with Dr. Marline Duroseau 07.07.2026 37:53
There is a particular kind of grief that knows how to show up to meetings on time. It answers emails. It keeps the team afloat. It smiles when spoken to. And then it cries in the car. In this deeply honest conversation on Reproductive Rebel, I sit down with Dr. Marlene Duroseau to talk about pregnancy loss through the lens of the high-achieving, high-functioning woman — the one who is used to bein...
Healing at the Root — The Functional Medicine Revolution for Anxious + Depressed Women with Laurie Hammer 30.06.2026 34:13
In this powerful Reproductive Rebel conversation, I sit down with Laurie Hammer, functional nutritionist and practitioner of amino acid therapy, to dismantle the myth that women’s anxiety and depression are lifelong sentences. Together, we explore: 🔹 The truth about “chemical imbalances” 🔹 How amino acids like GABA, tryptophan, tyrosine & glutamine can rebuild mood from the inside out 🔹 How...
Grief in the Womb: Fertility, Chronic Illness and the Emotional Alchemy of Healing with Christina Kantzavelos 23.06.2026 43:15
When you live with chronic illness, the body can feel like a stranger—unpredictable, fragile, or even betraying. And when fertility enters the conversation, the grief can land in the womb, the bones, the nervous system. In this episode of Reproductive Rebel, I’m joined by Christina Kantzavelos to explore the tender terrain of fertility and chronic illness—how grief, rage, and heartbreak shape the...
What the Feminine Remembers: Why the Patriarchy Fears Her Power with Megan Edge 16.06.2026 45:03
What if control over the feminine was never about superiority—but about fear? In this episode of Reproductive Rebel, I sit down with master healer Megan Edge to explore a question that lives beneath politics, religion, medicine, and even our most intimate relationships: What is so threatening about the feminine that the masculine feels compelled to control her experience? Together, we unravel: Wha...
When the Body Becomes the Healer: Frequency, Embodiment & Radical Recovery with Dr. Neja Zupan 09.06.2026 38:20
What if the body already knows the way back to wholeness? In this deeply embodied conversation, Reproductive Rebel sits down with Dr. Neja Zupan to explore healing through frequency, nervous system regulation, and presence—not as abstract concepts, but as lived practices. Dr. Neja shares how embodiment became central to her healing journey, and how listening to the body’s intelligence transformed...
Biology Meets Breakup: The Hormonal Roots of the Menodivorce Surge with Alyx Coble-Frakes 02.06.2026 41:34
Why are midlife marriages dissolving at unprecedented rates? Is it cultural? Emotional? Spiritual? Or is it something deeper — something biological? This week on Reproductive Rebel, I’m joined by the brilliant Alyx Coble-Frakes for a raw, honest, body-literate conversation about the hormonal underpinnings of the menodivorce surge. Together, we dive into the midlife hormonal shifts that shape behav...
Metabolism Is Not Broken: Reclaiming Midlife Vitality with Carla Wainwright 26.05.2026 54:00
If you’ve been told that midlife weight gain, low energy, blood sugar swings, or stubborn inflammation are simply “part of getting older,” this episode is your rebellion. In this conversation, I’m joined by Carla Wainwright, metabolic health educator and embodiment guide, to dismantle one of the most damaging myths in women’s health: that your metabolism inevitably breaks in midlife. Together, we...
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