RENEW

Have you ever felt like God is mad at you? That one slip, one mistake, or one sin means you have lost His favor? In this episode, I share my journey as a perfectionist and pleaser, how I spent years trying to earn God’s love through performance, and the freedom I discovered when I realized His love is unconditional. We break down the story of the Prodigal Son and uncover the truth. God isn’t waiti...

In this episode, I’m sharing a personal season where God had to remind me that this body isn’t mine. It’s His temple. As a coach, I’ve spent years helping women around the world live healthier lifestyles. But there was a time when I wasn’t living what I taught. I was preaching about honoring our bodies while secretly neglecting mine. After reaching my goals, I got comfortable, stopped being intent...

In this first episode I am sharing my story and how I went from knowing of God to truly knowing Him. I open up about growing up as a pastor’s kid, chasing perfection out of fear, and finally learning what it means to have a real relationship with God. You will hear how fitness became the door that led me to a deeper walk with Him and how Renew was birthed from Romans 12:1–2. This episode is all ab...