regenerate with gary

In my late 20s while sleeping one night I had my first out of body experience. It felt more real than real life, like one of the most intense vivid experiences I ever had up until that point. It ended up altering the course of my life in a really beautiful way, this is my story… connect with me on instagram - ⁠⁠⁠⁠⁠www.instagram.com/regenerate.with.gary⁠⁠⁠⁠ disclaimerThe information contained is ne...

In this episode I discuss the root cause of disease. Disobeying natural laws and eating inappropriate foods that are not meant for our species. In addition to poorly combined meals and eating too much leads to overwhelm of our bowels and constipation and congestion. This waste spreads and flows to vulnerable areas of our bodies and symptoms arise. These areas get labeled as the issue which "profes...

This episode a must listen! I’ll discuss how food combining is a game changer! A very approachable simple way to help your body help itself. To more intentionally combine your meals and stop sending poorly combined messes down into your digestive tract. connect with me on instagram - ⁠⁠⁠⁠⁠www.instagram.com/regenerate.with.gary⁠⁠⁠⁠ disclaimer The information contained is neither intended to treat,...

Our body is listening to our thoughts, what kind of environment do we wanna make for ourcellf? Our mindset is so key as we move throughout our days. The words we speak ripple out into the universe let’s keep it real taking ownership over our lives and ensure our words are upright and righteously building us up. connect with me instagram - ⁠⁠⁠⁠⁠www.instagram.com/regenerate.with.gary⁠⁠⁠⁠ disclaimer...

this is a recording of youtube live interview about regenerative gardening, lifestyle, raw foodism part two of a fun discussion with the one and only, Anastasia of Raw Form of Life! She live interviewed me on youtube about regenerative gardening, iridology, eating raw vegan and more. This was a live discussion where viewers could post their questions which we answered real time. I miss spelled the...

this is a recording of youtube live interview about regenerative gardening, lifestyle, raw foodism part one of a fun discussion with the one and only, Anastasiia of Raw Form of Life! She live interviewed me on youtube about regenerative gardening, iridology, eating raw vegan and more. This was a live discussion where viewers could post their questions which we answered real time. I miss spelled th...

why I'm doing what I'm doing might make more sense when you hear how I got to where I'm at. connect with me instagram - ⁠⁠⁠⁠www.instagram.com/regenerate.with.gary⁠⁠⁠ disclaimer The information contained is neither intended to treat, cure,or diagnose any disease or illness, nor meant to replace your healthcare professional or family physician’s advice. The techniques and advice described represent...

why I'm doing what I'm doing might make more sense when you hear how I got to where I'm at. connect with me instagram - ⁠⁠⁠www.instagram.com/regenerate.with.gary⁠⁠ disclaimer The information contained is neither intended to treat, cure,or diagnose any disease or illness, nor meant to replace your healthcare professional or family physician’s advice. The techniques and advice described represent th...

simple and effective breathing tip for slowing down and staying present with your meal. Practice practice practice. connect with me instagram - ⁠⁠www.instagram.com/regenerate.with.gary⁠⁠ disclaimer The information contained is neither intended to treat, cure,or diagnose any disease or illness, nor meant to replace your healthcare professional or family physician’s advice. The techniques and advice...

In this episode we discuss an important part of our consumption that many people miss, our light consumption. The kind of light and the time of day that you consume it has a huge impact on our wellness. f.lux application that I mention - https://justgetflux.com/ where I've purchased red night lights and affordable blue blocking glasses - https://lowbluelights.com/ my favorite pair of blue blocking...