Jessie Guerra

Real Talk With Jessie

Real Talk - Mental Health, Relationships, Work, Daily Life Struggles

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Autor

Jessie Guerra

Kategorie

Education

Podcast-Website

podcasters.spotify.com

Neueste Folge

17. Mai 2025

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Folgen

Episode 10: Dark Times 17.05.2025

Losing a pet, triggers of depression and anxiety as well as PTSD

Parenting Life - Episode: 9 28.04.2025

Parenting a child with depression and anxiety. Single life parenting and parenting from a stepparents point of view.

Toxic Relationships- Episode 8 10.04.2025

Toxic relationships, how to start doing the work.

Domestic Violence - Episode: 7 02.04.2025

Working through the traumas of Domestic Violence, resources available and tools to help get you through it.

Childhood Trauma -Episode: 6 25.03.2025

Dealing with the emotions of childhood trauma as an adult and navigating through the challenges.

Living with grief - Episode 5 18.03.2025

Coping with loss and the everyday roller coaster of emotions that comes along with grief.

Personal Growth- Episode: 4 11.03.2025

How to grow personally with success

Episode: 3-Negative Spaces 05.03.2025

Pulling yourself out of dark places, therapy and GOD! :)

Mental Burnout- Episode 2 25.02.2025

Do you guys ever just feel mentally burned out. Well this episode is so important, and it is a must hear for you! Dive in, relax, listen on the go whatever you do just listen and take it all in!

Introduction - Episode: 1 19.02.2025

Mental Health, Single Parenting, Domestic Violence, Work, and Daily Life

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