Random Capsule

For Granted by Pooja Gupta 18.08.2025 2:50 ↓

Little do we realise how it feels to cry and feel happy, ask those who have gone numb since ages. Kindly write your feedback to random_capsule

Spirituality and Mental Health 20.03.2025 2:31 ↓

Where did she find her peace? go listen to find out.

The Core of Therapy by Pooja Gupta 30.12.2024 1:43 ↓

So what exactly happens in the therapy? The real magic lies in actively listening to the person in front. Follow @random_capsule for more.

Free Association by Pooja Gupta 04.10.2024 3:47 ↓

Freud says Free association is therapeutic and so do I !

The art of Acknowledging by Pooja Gupta 28.07.2024 3:40 ↓

Acknowledgement in simple terms mean NOT to escape from the reality!

Delusions Vs Reality by Pooja Gupta 17.06.2024 2:33 ↓

Sometimes even when we are aware of reality we choose to be in a delusion...

The Journeys by Pooja Gupta 05.04.2024 2:36 ↓

One of my experiences from the journey of MPhil. @poojagupta_rc

How to be a Human by Pooja Gupta 03.03.2024 2:07 ↓

Let us simply feel whatever we are feeling!

Breathe By Pooja Gupta 23.02.2024 2:22 ↓

Breathing alone helps you to keep moving forward. Share your views with poojagupta_rc

4pm to 5 pm by Pooja Gupta 30.10.2023 2:09 ↓

random_capsule randomcapsule.in

Who is happy? By Pooja Gupta 28.10.2023 1:44 ↓

At times happy pictures fool us and we never know who is actually happy. Follow random_capsule for more.

Being honest (& not hiding) by Pooja Gupta 05.10.2023 2:28 ↓

C'mon let's be honest, not everyday is a good day and not every evening you feel great!

Burnout by Pooja Gupta 27.08.2023 2:45 ↓

It's high time that you take care of your mental health. Try being self-aware and pay attention to your nervous system. For more reach out to poojagupta_rc

Between the Sessions by Pooja Gupta 15.07.2023 2:49 ↓

Nothing much, just a psychologist writing what she feels.

Learning by Pooja Gupta 23.05.2023 2:41 ↓

Learning is a beautiful concept, if you understand it's true nature, life gets a lot easier. For more follow dorachan_999

Communication Vs Comprehension by Pooja Gupta 02.05.2023 2:29 ↓

Here it is, a new capsule inducing a new thought process! Kindly give a feedback at dorachan_999

Resilience it is ✨by Pooja Gupta 23.04.2023 2:38 ↓

Problems are going to come and go but the capacity to be resilient is something that remains.

Being a beyonder by Pooja Gupta 05.04.2023 2:11 ↓

There is always a scope for improvement. Perhaps, there is always a chance to expand and grow.

The Power of Journaling by Pooja Gupta 25.03.2023 2:10 ↓

You will never know until it's written. You will never know your power until you write!

What is a therapy? By Pooja Gupta 06.02.2023 2:54 ↓

So here is a little capsule to enlighten you about therapy!

A letter from a special child by Pooja Gupta 28.01.2023 1:55 ↓

Here is a podcast which attempts to give voice to the children with special needs. It is very important to make an inclusive environment and promote their growth.

The Routine by Pooja Gupta 28.12.2022 2:43 ↓

To be able to follow a routine brings discipline in your life! To be able to follow a routine is to be rich!

To a lost friend by Pooja Gupta 13.12.2022 2:10 ↓

Life is not only happy endings but all few lost connections. Listen to this podcast to make you heal better 😌

Randomness by Pooja Gupta 26.11.2022 2:05 ↓

Well there is nothing specific about this gigantic world so I keep posting random beautiful things ❤️

The story of Rejections by Pooja Gupta 15.11.2022 2:54 ↓

Rejections in a way trust your patience and courage. Make sure, you stick to yourself and don't let yourself so down because better things are ahead.