Quitting Porn Pod

Quitting Porn Pod Podcast

Health EN ↓ 18 Folgen

quitting porn one day at a time quittingpornpod.substack.com

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Autor

Quitting Porn Pod

Kategorie

Health

Neueste Folge

11. Mai 2026

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Day 13 - I'm Back 11.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * A gap of no episodes because I was sick…..but feeling better

Day 8 - No Porn but No Partner 06.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * this is a tough one…but i still think no porn is the way

Day 7 - No Porn, but is Masturbation Okay? 06.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * No Porn, but is Masturbation Okay?

Day 6 - What to do About Boredom 04.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * Boredom does lead itself to porn * But boredom is natural and we should embrace it…..but how to avoid porn

Day 5 - Feeling Better About Myself 03.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * Feeling Better About Myself - maybe that’s the key

Day 4 - The Porn Urge is Still There 02.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * the urge to watch porn is still there * i’m hoping the urge will get less….and then go away…i hope….

Day 3 - Feeling Good 01.05.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * okay……feeling good * we’re on Day 3 and this feels like an accomplishment * i want to celebrate…lol….and no…..it won’t be with porn

Day 2 - Having Fun and/or Meaningful Conversations 30.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * i did think about porn today * but then had a fun conversation (not about porn) with a friend * then a meaningful conversation about life with my wife (not about porn) * this helped…i don’t have...

Day 1 - again..... 30.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * quitting porn is the hardest thing i’ve ever tried * maybe just getting to 1 week…7 days…will be a milestone

Day 1 - oh my..... 28.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * this is way tougher than i expected * looking at porn has become my norm * trying to break the norm is tough * this is way tougher than junk food * but i know i can get thru this * one day at a...

Day 1 - Starting Again 27.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * well, it happened. the streak got broken. * it was only 5 days, but 5 days is still good. i’m not going to beat myself up over it. * going to exercise at the gym today because getting out of the...

Day 0 - Ouch... 26.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * okay, I know this is not going to be easy * the default mode would be just to go back and watch porn over and over again * but I'm committed. I really do want to get to 30 days * also, I need to...

Day 5 - Another Day, but it was Close 25.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod * another day but it was close * today was a little different. I wanted to look at porn but not because I was bored * I played pickleball today which helped a lot getting my mind on other stuff *...

Day 4 - No Porn but the Urge.... 24.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod Want direct support beyond the daily episodes? I’m taking a few 1-on-1 coaching clients. $297 for a 60-min call plus two weeks of chat and check-ins. Confidential by default. https://unbrokenday.c...

Day 3 - Being Busy Helps 23.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com To unlock the full daily episodes and follow the 30-day reset, click here: https://substack.com/@quittingpornpod Want direct support beyond the daily episodes? I’m taking a few 1-on-1 coaching clients. $297 for a 60-min call plus two weeks of chat and check-ins. Confidential by default. https://unbrokenday.c...

Day 2 - Fighting the Urge 22.04.2026

This is a free preview of a paid episode. To hear more, visit quittingpornpod.substack.com Follow the daily journey and join the private accountability community here: https://substack.com/@quittingpornpod * Day 2 - fighting the urge * its morning on day 2 and i want to look at porn……i’m fighting the urge

Day 1 - This is tougher than I thought 21.04.2026

Follow the daily journey and join the private accountability community here: https://substack.com/@quittingpornpod * Day 1 - can’t stop thinking about looking at porn * not even to masturbate, just to look at nude pictures * fighting a mental battle with myself * i know it will get easier as the days go by... i hope * boredom and downtime constantly make me think of porn * if i do succumb to porn…...

Day 0 - I'm addicted to porn 20.04.2026

Follow the daily journey and join the private accountability community here: https://substack.com/@quittingpornpod - intro - day 0 - i’m addicted - ruining my life - would masturbate all day - sometimes taking 30 min or more per session - the time wasted - lack of confidence - hard to perform for real sex - it wears on your face - but there is hope - one day at a time - doing a daily journey from...

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