PUSH Sea Moss
PUSH Sea Moss Podcast
PUSH Sea Moss Podcast is an extension of the PUSH Sea Moss lifestyle brand from Jamaica, created by Cynthia Gitonga. PUSH Podcast will discuss uplifting topics surrounding mental health, beauty, wellness, and other positive lifestyle topics. PUSH Mental Health. PUSH Living. PUSH Podcast.
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Sea Moss Support for Trans Men and Women After Surgery 24.06.2026 16:12
Welcome back to the PUSH Sea Moss Podcast with your host, Cynthia. Today, we're discussing recovery after gender-affirming surgery. While we are not doctors or medical professionals, we believe it's important to have thoughtful conversations about health, healing, and the recovery process. As always, please consult your physician or healthcare provider for medical advice specific to your...
Different Skin Types and What It Means For You 11.06.2026 13:59
Welcome back to the PUSH Sea Moss Podcast with your host, Cynthia! If you're passionate about healthy, glowing skin, you're in the right place. On this podcast, we break down different skin types, discuss how weather and climate affect the skin, explore healthy skincare habits, and talk about how nutrient-rich foods like sea moss may help support your skin and overall wellness from the i...
Farm to Face: Why Ingredient Transparency Matters 02.06.2026 9:11
Welcome back to the podcast. Today, we’re discussing farm-to-face beauty and why transparency truly matters. In this episode, Cynthia explores the importance of sourcing, the differences between small-batch and large-scale production, clean beauty versus greenwashing, and the significance of respecting the land and sea. She also breaks down why knowing exactly where your ingredients come from is e...
Meditation At Your Best 02.06.2026 10:53
Welcome back to the PUSH Podcast with your host and founder, Cynthia Gitonga. This week, we're discussing meditation—what it is, when to meditate, and how incorporating sea moss into your wellness routine may support your meditation practice and overall sense of well-being. At the PUSH Podcast, we're here to exchange thoughts, ideas, and experiences surrounding health, wellness, and inte...
Real vs Engineered: The Future of Meat, Nutrition, and Transparency 01.06.2026 14:30
Welcome back to the PUSH Sea Moss Podcast with your host, Cynthia Gitonga. This week, we’re exploring lab-grown meat versus traditional beef. In a time where technology is shaping the way our food is produced, Cynthia takes a deeper look at what this means for our bodies and the potential future of lab-grown meat. In this episode, we break down the differences between lab-grown and traditional bee...
Are You Still Eating Sea Moss? 25.05.2026 18:30
Why Sea Moss Is a Powerful Supplement for Gut & Skin Health Thank you for tuning back into the podcast. This week, Cynthia reintroduces the powerful benefits of sea moss. In this episode, she shares her personal journey reconnecting with her ancestral roots and how she was reintroduced to sea moss during the pandemic. We explore what sea moss is, along with its impact on gut health, mental w...
Spring Allergies and Sea Moss 26.03.2026 7:40
Welcome back to PUSH Sea Moss Podcast with your host Cynthia. We love to do short and sweet podcasts! Today we’re talking all about allergies. Spring is here, and with the change in seasons, many of us are starting to feel the effects as our bodies react to the environment around us. We’re breaking down what causes allergies, what you can start eating to calm your symptoms, and how the minerals i...
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