#PsychotherapyUnfogged

This is our final episode, and I want to sincerely thank all our listeners and guests who have been part of this journey over the six seasons, including the video podcast. Your support made it possible for us to create so many episodes, and we are truly grateful. When we started, we never imagined reaching Season 6, and it means a lot to us that we've been able to share this experience with you. W...

In this energising episode of Psychotherapy Unfogged, host Mark Fielding, psychotherapist and relationship counsellor, sits down with health and movement coach Cathy Houghton to explore the powerful connection between movement, mental health, and neurodiversity – with a special focus on AuDHD (Autism + ADHD). Cathy shares practical insights on how physical movement can regulate emotions, reduce an...

Season 6 Episode 10- How can men in larger bodies feel seen and supported? With Julie Leatherland-Timms Join host Mark Fielding, psychotherapist and relationship counsellor, for a transformative episode of Psychotherapy Unfogged featuring body confidence coach and therapist Julie Leatherland-Timms. They explore the unique challenges men in larger bodies face, the emotional and societal impacts of...

Join host Mark Fielding, psychotherapist and relationship counsellor, for a transformative episode of Psychotherapy Unfogged featuring trauma-informed transformative coach Paul Sines. This powerful conversation explores how trauma-informed coaching can spark healing, build emotional resilience, and empower personal growth. Paul shares practical tools and deep insights to navigate trauma, foster se...

Dive into an inspiring episode of Psychotherapy Unfogged as psychotherapist Mark Fielding sits down with Dr. Esther Barrett, ADHD coach and founder of ADHD Generations, to explore how ADHD shapes lives across ages. From kids to adults, discover how neurodiversity-informed coaching unlocks potential, why understanding behavior is key to transformation, and practical strategies to thrive with ADHD....

In this deeply moving episode of Psychotherapy Unfogged, host Mark Fielding welcomes back pet grief counsellor Renee Magri to explore the tender journey of anticipatory pet grief. Discover how to navigate the waves of love, guilt, and sorrow as you prepare to say goodbye to a beloved pet. With Renee’s compassionate expertise and personal stories, this episode offers practical tools and heartfelt i...

Welcome back to #PsychotherapyUnfogged! In this highly anticipated return, host Mark Fielding sits down with Ijeoma Ndukwe, founder of Sercle Inc., a groundbreaking platform transforming trauma-informed therapy and making emotional healing accessible to everyone. Together, they explore the challenges trauma survivors face, the mission behind Sercle Inc., and how innovative solutions — including af...

Transitioning from military service to civilian life can be challenging, bringing mental health struggles, isolation, and the need to rediscover purpose. In this episode of #PsychotherapyUnfogged, host Mark Fielding—a psychotherapist with 16 years of experience—talks with John Giampino about supporting veterans as they navigate this journey. They explore: ✅ Personal stories of resilience and rebu...

In this enlightening episode of Psychotherapy Unfogged, host Mark Fielding sits down with Forest Bathing Therapist Gary Evans to dive into the science and practice of forest bathing—a Japanese-inspired therapy that uses mindful immersion in nature to combat stress, anxiety, and burnout. Discover how connecting with the forest can boost heart rate variability, enhance mood, and foster emotional res...

Dive into a transformative episode of Psychotherapy Unfogged as host Mark Fielding sits down with Jungian analyst Susan E. Schwartz, PhD, to unravel the mysteries of the unconscious mind. Discover how the shadow self—our hidden fears, desires, and unresolved emotions—shapes our lives and relationships. Dr. Schwartz shares powerful insights from Jungian psychology, offering practical tools to embra...

In this raw and relatable episode of Psychotherapy Unfogged, host Mark Fielding teams up with mental health advocate Logan Baker to unpack the double-edged sword of social media. Logan opens up about his personal battles with online pressures, staying true to yourself amid filters and feeds, and turning digital platforms into spaces for genuine mental health dialogues. From the toll on self-esteem...

Kick off Season 6 of Psychotherapy Unfogged with a bang! Host Mark Fielding reunites with transformation coach Anna Lempriere for an empowering discussion on shattering glass ceilings, boosting workplace confidence, and thriving amid challenges like menopause in the corporate world. Drawing from Anna’s expertise in guiding women to authentic leadership, they unpack barriers to advancement, the pow...

Wrap up Season 5 of Psychotherapy Unfogged with a heartfelt finale! Host Mark Fielding reunites with former host Joe Ambridge for an intimate Q&A, revisiting the season’s standout episodes, listener questions, and key themes like neurodiversity, trauma recovery, and nature’s role in healing. From candid behind-the-scenes stories to forward-looking insights, this episode celebrates the mental healt...

Bonus Episode of #PsychotherapyUnfogged: "The Power of Grief" We have a special bonus episode for you before the season finale! Join Psychotherapist & Relationship Counsellor Mark Fielding as he has a conversation with bestselling author and TEDx speaker Marie Alessi. Marie will share her journey through grief after the sudden loss of her husband to a brain aneurysm and how she found a way to...

In this thought-provoking episode of #PsychotherapyUnfogged, host Mark Fielding welcomes guest Elizabeth Heusler for an in-depth exploration of *ost Traumatic Stress Disorder (PTSD) following an affair.💔✨ Together, they navigate the complex emotions and challenges that arise after infidelity, shedding light on the often-overlooked psychological impact it has on individuals and relationships. Mar...

#PsychotherapyUnfogged is back with a captivating new episode that delves into the intriguing realm of relationships! Join Psychotherapist and Relationship Counsellor Mark Fielding as he revisits the subject of Polyamory and Alternative Relationship Models in this enlightening installment. 💖 In this episode, Mark is accompanied by No-Nonsense Life Coach Leslie Crudup Villagarcia. Together, they u...

🎶 Guess who’s back? Back again! 🎶 We’re thrilled to announce that #PsychotherapyUnfogged is back with another enlightening episode! 🚀 Join our host, Psychotherapist and Relationship Counsellor Mark Fielding, as he welcomes musician, Will Crawford for a captivating discussion about the beautiful relationship between Music and Mindfulness. 🎧✨ In this episode, they delve into how music can enhan...

🌟 Exciting News 🌟 Don't miss the upcoming episode of #PsychotherapyUnfogged featuring Mark Fielding, our Host, Psychotherapist, and Relationship Counsellor. Join us for an engaging conversation on polyamory with the wonderful Jessica Koncz. Get ready for valuable wisdom and stimulating dialogues! #NewEpisodeAlert #Polyamory #RelationshipTalks #KeepWatching ⭐ (Please note Mark says episode 18 ho...

In the latest episode of #PsychotherapyUnfogged, host and psychotherapist Mark Fielding delves into the sensitive topic of losing a child. Joined by Benn Lockyer, they explore the profound ways in which such a devastating experience can impact relationships, mental health, and beyond. Tune in for an insightful and poignant discussion on navigating grief and emotional healing. Benn links: Red Nose...

🔥 Big Announcement! 🔥 Fresh installment of #PsychotherapyUnfogged featuring Psychotherapist and Relationship Counselor, Mark Fielding is now available. Join Mark as he engages in a riveting discussion with esteemed guest Carlos Vasquez about his latest book "Warrior In the Garden: 7 Rules for Men" and beyond. 🎙️ Get ready for a deep dive into this enlightening dialogue! #mindfulness #latestrelea...

*Episode contains talk of suicide* Get ready for a brand new episode of #PsychotherapyUnfogged! 🎙️ Join Host,Psychotherapist and Relationship Counsellor, Mark Fielding, along with Guest, Author, Writer, and Online Marketer, Debbie Hampton, as they dive into the powerful connection between mindfulness & mental health. Debbies links The Best Brain Possible https://thebestbrainpossible.comThe Best Br...

Step into the captivating world of mindset and motivation as Mark sits down with the Elite Mindset Coach and Motivational Coach, none other than Carlos Vasquez, the CEO of How to Battle. This riveting conversation delves into the realms of mindset, motivation, and mental health, pushing the boundaries of personal growth and transformation. *TRIGGER WARNING* Please be advised that this episode cont...

*Trigger Warning* This episode contains discussions about suicide 🌟 Tune in for an electrifying new episode of #PsychotherapyUnfogged! 🎙️ Join Mark Fielding, Psychotherapist, Relationship Counsellor, and Host, as he dives deep into conversation with the talented Director of Mask of Darkness, Giovanna Hammond (a returning friend of the show), along with the brilliant cast members, Dan Hill and Rod...

🌟 Get ready for an enlightening and heartfelt episode of #PsychotherapyUnfogged! 🌈 Join the Psychotherapist and Relationship Counsellor, Mark Fielding, as he delves into the beautiful complexities of same-sex relationships. 🌺 In this episode, Mark is thrilled to welcome back the incredible Jess Kennedy, who shares her personal journey and experiences in a same-sex relationship. 🌟 Together, the...

Don't Miss Out! Tune in for an exhilarating new episode of #PsychotherapyUnfogged featuring Psychotherapist & Relationship Counsellor, Mark Fielding. Join Mark and the special guest Akanksha Deshwal in Season 5, Episode 11 as they delve into the intriguing theme of "Relationship with Ayurveda." Uncover natural methods to break free from alcohol and smoking habits, and engage in empowering dialogue...