Psycho Psych Pod

Love Yourself Again 10.01.2026 15:49 ↓

In this episode, I bring up the importance of reconnecting with who you are.

Relationship Patterns 08.01.2026 16:30 ↓

This week I discuss some common relationship patterns and ways to navigate awareness

Episode 1: Introduction 27.12.2025 14:58 ↓

WELCOME BACK! There are many new things to come! Very exciting...

Modern Dating 25.08.2025 13:33 ↓

In this episode, I touch base with it all... Situationships, dating apps, first dates etc.

Relationship Maturity 18.08.2025 14:23 ↓

In this episode, I discuss the differences between the seeker and the settler in a partnership and how to navigate it.

Boundaries vs. People Pleasing 11.08.2025 11:19 ↓

In this episode, I discuss the importance of boundaries when you are a people pleaser

Is Love Enough? 28.07.2025 18:58 ↓

In this episode I talk about concepts from the movie materialists about love versus money

Secrets with Friends 23.07.2025 17:59 ↓

This episode is about sexual assault. Please listen with caution.

The chase when you've been caught 15.07.2025 12:30 ↓

In this episode, I discuss when it is like in a developing relationship and the fading or changing spark as well as how to navigate it

Self Authenticity 30.06.2025 20:01 ↓

In this episode, I am discussing what it means to find independence and self-confidence in and out of relationships, so you can see what truly meets your needs.

Healing Forward 23.06.2025 14:49 ↓

In this week's episode, I am discussing ways to move away from a breakup and begin the journey to reinvention.

Breaking Free 06.06.2025 25:23 ↓

This week's episode, I discuss getting away from a tough relationship or partnership and tips to stay away.

Red Flags 04.06.2025 22:42 ↓

In this episode, I discuss the signs and tips of toxicity in a relationship.

Tension in Partnerships 16.12.2024 22:18 ↓

In this week's episode, I talk about difficult discussions with friends and family members and how to go about being mindful of others and empathic with needs and wants.

Difficult Dating Discussions 11.12.2024 19:06 ↓

In this episode, I discuss the ways that life goals can be discussed in relationships and SMART goals can be set with a partner.

Interview with a Boyfriend 02.12.2024 28:28 ↓

In this episode, I bring on my boyfriend and ask him questions for the general public and advice for those in the dating field.

Holiday Prep 26.11.2024 19:43 ↓

In this episode, I discuss where to begin with splitting/multiple households and families for the Holidays. It can be challenging, so I am sharing some advice.

Tis the Season to Yearn 18.11.2024 20:45 ↓

In this episode, I discuss the reason we hope and seek romance during the holiday and how to navigate it.

Self-Improvement for a Better Partnership 12.11.2024 24:18 ↓

In this episode, I share ways to build healthier life patterns for yourself and others within your life.

Go Get it Girl 05.11.2024 29:08 ↓

In this episode I talk about meeting your needs by either waiting for it to happen or my going and getting it yourself.

Partner Disagreements 28.10.2024 24:16 ↓

This week I discuss how to navigate healthy and polite disagreements and conversations where one may not see eye to eye.

Fetish vs. Kinks 21.10.2024 27:54 ↓

In this episode, I jump all over the place exploring kinks, fetishes, and mental health awareness.

Distant Decisions 14.10.2024 19:23 ↓

This week I am sharing tips and tricks for distance and long-distance relationships which can be tricky! I am also available via DM on Instagram for coaching sessions and advice if needed.

Comparison Thieves Joy 09.10.2024 24:34 ↓

WELCOME BACK! After a long time away, I am coming back strong with an episode about comparing aging relationships and tips and tricks for saving yourself from a headache with your partner. See you next week!