Progress Podcast

In this must-watch episode, we sit down with Clarence "KD" McNair—an artist, entrepreneur, and visionary leader behind monumental projects like Slutty Vegan and Baltimore's $5 billion development initiative. From signing with Motown Records at just 17 to navigating the highs and lows of life and the music industry, Clarence’s story is a testament to faith, resilience, and redefining...

🌟 Discover life-changing parenting wisdom with Joy Thomas Moore mother of Maryland's Governor Wes Moore! In this powerful conversation, Joy Thomas Moore, author of "The Power of Presence," shares profound insights into: The 7 Essential Pillars of Parental Presence Navigating Grief and Family Challenges Blended Family Strategies Raising Resilient Children in a Complex World Overcomi...

Are you preparing to say "I do" or newly married?  In this episode, we uncover why every couple should consider marriage coaching before walking down the aisle.  Marriage is a lifelong journey, and like any great team, couples can benefit from a coach to help identify potential challenges, enhance communication, and strengthen their bond.  Did you know that couples who engage in pre-mari...

In this powerful episode, Michelle and Selah dive deep into the challenges women face with trauma, recovery, and navigating faith within the church. Sharing personal stories of overcoming sexual abuse and addiction, they explore the complexities of healing in a church culture that often struggles to balance grace and accountability. This raw and heartfelt conversation highlights the importance of...

Trauma can lead us down dark paths, and for Michelle Valorae, the aftermath of abuse, rape and deep emotional pain led her into the sex industry—a decision she believed was her only option at the time.  But this is not where her story ends. Through the power of mentorship and her renewed faith, Michelle found a way to reclaim her identity and begin a journey of healing. In this powerful interview,...

In this powerful continuation, Marcus Smith II, former first-round NFL draft pick, speaks candidly about his battle with depression and severe anxiety that led him to a dark moment: while playing in the NFL, he almost drove off a cliff in a suicide attempt. Marcus shares how the undiagnosed anxiety disorder caused night terrors and mental turmoil, which escalated under the immense pressures of his...

Marcus Smith II, a former first-round NFL draft pick, opens up about how he overcame depression, anxiety, and attempted suicide.  Marcus shares his experience with undiagnosed anxiety disorder that led to night terrors and his suicide attempt amidst the immense pressure and expectations that comes with a career in the NFL.  Despite his athletic achievements and financial success, he found himself...

🌟 In this heartfelt episode, Russell Fugett opens up about his personal journey through grief, mental health challenges, and the healing power of faith and community. ❤️‍🩹 Selah and Russell dive into the importance of emotional wellness for men, offering practical tips for building healthy relationships.  They explore how curiosity—not being a “know-it-all”—can strengthen connections and help na...

In this powerful episode, Selah emphasizes that sobriety isn’t a solo journey—it takes a strong support system. Whether through AA, other recovery groups, or a loving partner, having others by your side is essential. Selah also shares the concept of “Playing the Tape,” a mental tool she uses to envision the consequences of drinking and stay committed to her recovery. From relapses in her first 18...

Help, I’m an Alcoholic! : A Personal Journey of Healing, Intervention, and Sobriety. In this episode of the Progress Podcast, Selah shares her deeply personal story of alcoholism, the intervention by her husband Russell, and the challenges of rehab and recovery. She discusses the struggles of addiction, the impact on her marriage, and how alcoholism is a disease that requires a daily commitment to...

In this episode of The Progress Podcast, Selah and Russell dive deep into their journey of navigating an interracial marriage, parenting challenges, and the powerful impact of their diverse upbringings.  They discuss how faith, shared values, and open communication have built the strong foundation of their relationship. From addressing societal biases their daughters faced to coaching diverse coup...

In this episode of our podcast, hosts Russell Fugett and Selah Fugett dive into the real-life complexities of marriage when one partner is an entrepreneur.  They tackle the powerful concept of “dying to oneself” for the health of the relationship, focusing on the importance of unity, clear communication, and a shared vision in building a strong, Christ-centered marriage. Selah opens up about the e...

What happens when two people meet at a singles event and are married within 18 months?  Dre and Stella share their journey from meeting at a church event to navigating married life. They emphasize the importance of open communication, vulnerability, and faith in their relationship. The couple recounts their experiences with healing, both emotionally and physically, and the significance of seeking...

🎙️ Debut Episode: Wilderness to Wholeness—Emerging Stronger from Tough Times In our very first episode, we’re diving deep into the heart of life’s toughest moments. "Wilderness to Wholeness" is a raw, real, and transparent conversation about facing personal loss, career challenges, grief, or simply feeling stuck in the wilderness of life. If you’ve ever felt overwhelmed by dark times, th...