ProblemSolvHer

What does forgiveness really mean? Is it about the other person—or is it about finding peace within yourself? In this episode of the ProblemSolvHer podcast , Chloe and Dagmar explore forgiveness in relationships from very different perspectives. They discuss forgiving family members, friendships that have ended, romantic relationships, generational trauma, protecting your energy, and why forgivene...

What are the everyday life hacks that have genuinely made a difference in our lives? In this episode of ProblemSolvHer , Chloe and Dagmar share some of the simple habits, wellness practices, and unconventional tricks they use regularly—from castor oil and papaya to turmeric tea, coffee steam facials, and even an old Jamaican remedy for motion sickness. Along the way, they discuss inflammation, dig...

Summer travel can be exciting, memorable, and sometimes overwhelming. In this episode of Problem Solv Her , Chloe and Dagmar share personal travel stories, lessons learned from traveling with large groups, navigating airports, driving in unfamiliar countries, handling delays, and managing expectations before a trip even begins. From ferry ticket mishaps in Europe to traveling with ten people acros...

The fear of expectations can quietly shape every part of our lives — from childhood pressure and people pleasing to perfectionism, burnout, and relationships. In this honest conversation, Chloe and Dagmar unpack how expectations affect confidence, identity, boundaries, and emotional health. If you’ve ever felt like you had to perform, prove yourself, or carry everyone else’s needs before your own,...

You want to shine at work—but something holds you back. That quiet fear of being judged, misunderstood, or exposed can keep you playing small. In this ProblemSolvHer podcast episode, we unpack the fear of being seen at work—and how to move through it without losing yourself. Topics We Cover:  Fear of being judged in the workplace  Why women hide parts of themselves at work  People-pleasing in new...

We all want to be seen… until we actually are.  This ProblemSolvHer podcast episode opens a powerful new series exploring the fear that quietly holds so many women back. From childhood conditioning to real-life moments of insecurity, Chloe and Dagmar unpack why being seen can feel so uncomfortable—and how to move through it anyway. Topics We Cover: The real meaning behind “fear of being seen”  Chi...

Some beliefs quietly shape your entire life — without you even noticing. In this ProblemSolvHer podcast episode, we unpack how limiting beliefs are formed, why they stick, and how to finally shift them. From childhood conditioning to relationship patterns, we explore how to break free from outdated thinking and step into a more empowered version of yourself. Topics We Cover:  What limiting beliefs...

If your dog ignores you, it’s not disobedience—it’s miscommunication. In this ProblemSolvHer podcast episode, we break down what actually works when it comes to training, trust, and leadership. Dog trainer Jeff Nelson shares the truth about repetition, consistency, and why your energy matters more than you think. Topics We Cover:  Why dogs need simple, consistent language   The truth about “300–50...

What if running wasn’t about pace—but about healing?  In this ProblemSolvHer podcast episode, we explore how movement becomes medicine and how women can reconnect with themselves through body, mind, and truth. From burnout to breakthroughs, this conversation reveals how running, yoga, and self-awareness can transform how you show up in your life. Topics We Cover: • Why running is more emotional th...

What does it really mean to be a single woman today? For decades, women who were unmarried after 40 were often labeled, judged, or quietly pitied. But the reality is changing. In this Problemsolvher podcast conversation, Chloe and Dagmar explore the evolving definition of a “single woman” and why independence, healing, and self-awareness are reshaping modern relationships. From cultural expectatio...

Self-love is not a buzzword. It is a daily decision. In this ProblemSolvHer podcast episode, Chloe and Dagmar explore what it really means to cultivate self-love as women navigating life, business, relationships, and reinvention after 40. From accepting who you truly are to breaking the habit of rescuing everyone else, they unpack the emotional work required to prioritize yourself without guilt. I...

Body image after 40 hits differently. Your face changes. Your weight shifts. Your confidence gets tested. In this ProblemSolvHer podcast episode, Chloe and Dagmar have a raw, honest conversation about aging, comparison, breakups, weight loss, hormones, and what it truly means to reinvent how you see yourself. This isn’t about perfection. It’s about acceptance, awareness, and loving the woman in th...

Losing your job can feel like losing your identity. But what if it’s actually your invitation to reinvent yourself after job loss — with clarity, confidence, and purpose? In this ProblemSolvHer podcast episode, Chloe and Dagmar share their personal experiences navigating corporate layoffs, emotional attachment to work, over-giving, and the unexpected freedom that followed. If you’re facing a caree...

Some relationships slowly drain you—until your body, mind, or soul finally speaks up. In this ProblemSolvHer podcast episode, Chloe and Dagmar have an honest, grounded conversation about recognizing when it’s time to let go of relationships that no longer support who you’re becoming. Whether it’s a job, friendship, client, or family dynamic, this episode helps you understand the signals, set bound...

What if balance isn’t the goal— integration is ? In this powerful ProblemSolvHer podcast episode, Rebecca Stevenson shares how she built a thriving real estate business in Jamaica while raising a family, navigating loss, and staying grounded in who she is. This episode is about ambition without burnout, success without apology, and building a life that actually fits you. Guest:   Rebecca Stevenson...

What you value in your 20s isn’t what you value in midlife — and that shift isn’t a loss. It’s wisdom. In this honest, reflective ProblemSolvHer podcast , Chloe and Dagmar explore how values evolve with age, experience, and self-awareness — from adventure and stimulation to inner peace, clarity, laughter, and alignment. This episode of the ProblemSolvHer podcast is an invitation to pause, reflect,...

Family isn’t just who you’re born to. It’s who feels like home. In this heartfelt episode of the ProblemSolvHer podcast, Chloe and Dagmar explore what family really means—and why chosen family can be just as powerful as blood. From childhood memories to cultural differences, friendships, and healing old wounds, this ProblemSolvHer podcast episode is about belonging, safety, and connection in a cha...

Men and women are often described as opposites — but what if the truth is more nuanced? In this ProblemSolvHer podcast episode, Chloe and Dagmar explore how women and men are different, where they overlap, and why understanding those differences can deepen connection instead of creating division. From friendships and dating to intuition, nervous system safety, and emotional communication, this con...

What does it really take to believe in yourself when the pressure is real and the path is hard? In this ProblemSolvHer podcast episode, we sit down with 18-year-old Simone Moss to explore grit, faith, discipline, and the mindset required to grow — no matter your age. Simone shares how competitive sailing, military college life, and her Christian faith have shaped her mental resilience, confidence,...

In this ProblemSolvHer podcast episode, Chloe and Dagmar explore the tension between gratitude and desire, comfort and curiosity, and why wanting more doesn’t mean something is wrong with your life. It means something is waking up. Topics We Cover: Wanting more without clarity Comfort zones and personal growth Why comparison fuels dissatisfaction Trusting intuition over outside noise Dating, relat...

Dogs feel anxiety just like we do — and most of the time, they’re responding to us . In this ProblemSolvHer podcast episode, master dog trainer Jeff Nelson breaks down what dog anxiety really looks like and how confident, calm leadership can change everything. We talk about leash training, environment, emotional energy, and why anxious behaviors are often unintentionally reinforced. Topics We Cove...

What if peace comes when you stop chasing—approval, people, trends, or timelines? In this end-of-year ProblemSolvHer podcast episode, Chloe and Dagmar reflect on growth, self-trust, and why presence is the real power move as we step into a new season of life. This episode of ProblemSolvHer podcast is a reminder that nothing is missing—and you don’t need to run after what’s meant to meet you. Topic...

So many women over 40 carry the invisible burden of fixing everyone else — partners, friends, family, even strangers. But what if peace begins when you finally stop? In this heartfelt ProblemSolvHer podcast holiday-season episode, Chloe and Dagmar unpack why women become fixers, how it drains our energy, and what it really looks like to choose yourself without guilt. Topics we cover:  Why women be...

Dating today feels harder than it ever used to be—especially for women over 40. Between apps, mixed signals, and emotional baggage, it’s easy to feel exhausted before you even begin. In this ProblemSolvHer podcast episode, Chloe and Dagmar have an honest, grounded conversation about modern dating, emotional readiness, red flags, love languages, and why slowing down may be the most powerful dating...

What actually works for skin and hair care for women over 40—without spending a fortune? Chloe and Dagmar share the simple, realistic routines they’ve tested (and the “old school” rituals they still swear by). From zinc and oils to hydration and food choices, this ProblemSolvHer podcast episode is about getting results that feel doable in real life.  Topics We Cover: Why “expensive” isn’t always “...