Practical Spirituality with B

Doesn't it feel so much better when you try to control life? For about 5 SECONDS!  Until you realize that you're trying to control the uncontrollable, and you're not winning that game, right?! I learned this lesson the hard way through decades of attempting to grip on. And I'm deeply grateful for life leading me to learn the value of letting go of control, to experience the flow and magic that ari...

If you've felt unsafe to fully be yourself, this episode is for you. When we don't feel safe to be ourselves, whether that's in a relationship, socially, at work or in life generally, and we carry fear, we usually end up using coping strategies to move through life. Those strategies include things like: Staying small Avoiding being seen and heard People pleasing Adapting to fit in Holding back Bei...

If you're facing a life crises, challenging situation or a difficult crossroads, this episode is for you. Here are practical steps to help you gain a sense of calm, confidence and control to be able to navigate times like this effectively. Get a pen and paper, and be ready to apply these tips to experience a shift in your mindset, emotions and action taking! For private coaching, to check availabi...

There are very specific reasons that your comfort zone is so enjoyable, and why many people stay in it. And your comfort zone serves a very useful purpose when you stay there for certain seasons and reasons at times in your life. BUT if you want change in any area of your life, chances are high that it's going to require you to go outside your cozy comfort zone. In this episode of Practical Spirit...

Being judged sucks! And it happens! We can't move through this world and avoid judgment. That's because we can't control other people – their opinions, behavior, or words. But we CAN control other things about our experience of life that will totally change this for us, and release fear! In this episode, we're going to cover: Why fear of being judged is actually NOT the root issue. You'll discover...

Have you been giving your power away or feeling powerless? This can happen by accident, without you consciously realizing you're surrendering your power. But it can also happen on purpose, due to ingrained perspectives and behavioral patterns. In this week's episode of Practical Spirituality with B, we cover: Exactly what we mean by the word "power" so you accurately understand your personal power...

If you feel like you've lost connection to your authentic self, this podcast episode is for you. Sometimes we know we are NOT being our authentic self, because something feels "off". We don't feel self-expressed. We don't feel happy. We feel suppressed. But... We may also have no idea who that authentic self is anymore! Let alone what steps to take to get back home to our truth. In this episode we...

If you've been feeling empty, noticing a void within, rest assured this is actually a common experience to have at some point in your life journey. So you're not alone.  And, more importantly, while it feels uncomfortable, and sometimes very painful, this is a HUGE opportunity and there is a practical solution for it. We're covering this and more in this podcast episode, including: The #1 most com...

Ready for more in your life? More joy, love, relationships, peace, opportunity, success, adventure, fun, abundance, magic...  But you've noticed that despite wanting more for yourself, you're: still not progressing unsure why you're stuck or unsure where to start to create change? I've got you covered!  In this new podcast episode, you'll get 4 logical steps you need to take to create change to br...

  Do you love to get evidence that you're on track and being divinely guided and supported? Have you noticed the divine guidance of signs and synchronicities in your life, and wondered what they mean? In this episode we're covering all this and more, to reconnect you to the magic and miracles of divine guidance sparkling on your path! Including: 5 reasons we get signs and synchronicities 5 common...

Have you ever questioned your capabilities? Perhaps you've hesitated over your aspirations, your ambitions, and your deepest desires? Or maybe, you've felt overwhelmed by decisions, worrying if you've chosen the right path? If we're being completely candid, have you ever felt that you lack trust in life itself? If so, I hear you! I've been there too. In this episode, I'm sharing 7 crucial keys tha...

If you've been feeling trapped or stuck in any area of your life, and you long to BE FREE... this week's podcast is for you. In this episode of Practical Spirituality with B, we cover: The common obstacles that keep us feeling trapped, despite our very best efforts to find a way forward to be free The 3 things you've lost sight of or lost connection to if you're feeling trapped and stuck right now...

If something in your life is not working, not flowing and you're not getting what you want, chances are that you're getting in your own way, whether you realize it or not. In this episode we cover: The specific reasons we get in our own way. Why getting in your own way is often misguided self-love. Why it's not a problem, but a huge soul opportunity! The 2 steps for HOW to get out of your own way...

Would you like to know your soul, to connect with that deepest part of who you are? In this podcast episode, we explore 3 powerful and proven pathways to connect with your soul. 1. Experiential 2. Intellectual 3. Embodiment These 3 pathways, while distinct, are interwoven, each enabling us to perceive, feel, and comprehend the soul we are. When you get to know your soul and feel that connection, i...

Have you ever stopped to consider one of the powerful, invisible forces that guides your life? It is your mindset, your ever-faithful servant, diligently at work in every moment. But have you ever wondered who or what it is serving? When left unchecked, our minds can often end up serving self-limiting beliefs, fear-fueled scenarios, past regrets, societal expectations, or any other agendas that ma...

In this episode, we're talking about the pathway to finding yourself, the true authentic soul Self.  Plus the liberating process of letting go of all that is NOT you, so you can finally and freely live what is true. Get the book - Your Soul Journey Simplified: https://www.bernadettelogue.com/soul-book/ Get started in the Soul Odyssey Program, with Live Support & Community: https://www.bernadettelo...

Your level of self-worth directly impacts every area of your life. And while there are many ways to address the psychological and emotional symptoms of low self-worth, in this episode we go straight to the spiritual root of self-worth. This one KEY helps you to reclaim your divine birthright of full self-worth right now. Get started in the Soul Odyssey Program, with Live Support & Community: https...

Learning how to let go will help you to find serenity amid difficult situations, times of uncertainty, change and when things are outside of your control. In this episode we're covering the 6 steps for spiritual surrender, as well as 9 journalling prompts that will help you to prepare for surrender so all parts of yourself are fully on board with letting go!  Get the Free Guide - Soul Answers: htt...

Sherianna Boyle, Emotional Detox Coach and Author of "Energy in Action" shares the power of emotional cleansing for moving your energy into action, supporting more ease in manifesting the beautiful life you desire. Whereas managing your thoughts and "trying hard" to manifest what you want leads to stress and struggle, with emotional cleansing you're able to more effortlessly align with your soul a...

Spiritual awakenings can be magical, and they can also be painful! In this episode we cover the 3 types of awakenings and "wake ups", why they happen, what is being asked of you by your soul and life during an awakening, and how to navigate it. We'll also cover the side effects and symptoms of waking up and tips to soothe you through it. By putting in place foundational spiritual understanding, wh...

Did you know you're going through 11 incredible stages in your life, which all have deep spiritual significance for you and which support your enlightenment? If you don't know this, then the events and unfolding experiences of your life over the decades can look random, but it's not random at all.    You are a magnificent soul and you are here in life on a journey, with a purpose. You are constant...

Here are 2 ways to reveal your unique soul purpose, as part of your overarching soul plan, using my Footprint Method. When you know your purpose, it brings fulfillment and magic to your life. Without purpose, we end up feeling anxious and adrift, disconnected, directionless, and we can end up feeling depressed. All sorts of flow-on challenges, emotions, and existential angst arise when we are with...

We're going straight to the heart of what most matters...  your soul and why you're here in life. I'm sharing with you the 4 elements of your soul plan, with prompts to help you see your soul plan playing out in the events and experiences of your life - past and present.  When you understand these 4 elements and know you're in life for a very good reason, and you look at yourself, your life, your...