Heather
Postpartum 411-The Truth Revealed
I am very excited to discuss your postpartum journey with you. I will discuss what really happens before and after you have a baby, the stuff books never mention. This podcast will prepare you for your birthing adventure. I am hoping to cover most details so there will be no scary surprise's.
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C/S Recovery... 27.09.2024 1:06:22
I’d love to hear from you, any questions or specifics… Hi mommies, now that you have had your C/S lets walk through your recovery. I will talk about the PACU recovery room), medications given for pain, swelling, gas, bowel movements, and generally what to expect. Don't be afraid, education is key! Have questions or comments, email me at: postpartum0411@gmail.com I look forward to hearing fr...
Cesarean Section~Everyone should listen to this one 24.08.2024 46:24
I’d love to hear from you, any questions or specifics… C-Section, it is kind of a scary word, but it doesn't have to be. Join me in learning what it is like to have a C-section. I will describe what the OR looks like, who are the people there to help, and what happens during the surgery. (My next podcast will be C-section recovery). I look forward to answering some of your questions, and p...
Vaginal Delivery Recovery 06.06.2024 51:47
I’d love to hear from you, any questions or specifics… I'm so glad you are her to learn about what happens when you are delivering vaginally. This is a great podcast on what to expect after you have had a vaginal delivery. I cover episiotomy vs. laceration, medications, and recovery time. I hope you can take away some helpful information!! Any questions or want more information on pregnancy...
Vaginal Delivery 02.05.2024 53:43
I’d love to hear from you, any questions or specifics… Hi Mommies...this episode is all about your vaginal delivery. I explain what dilatation and effacement are, and what happens when the pushing begins. I'm with you until the end of your recovery in labor and delivery During this episode I'm hopeful to have answered all of your questions!! If you would like to ask me any questions pr...
Epidural 21.03.2024 50:36
I’d love to hear from you, any questions or specifics… Hello mommy to be, This is a great episode if your wondering about an epidural. Its a good one to listen to, even if you want a natural delivery, just in case! Thanks= you for joining me and letting me be a part of your birthing experience. I'd love to hear from you. Please send me your questions... - postpartum0411@gmail.com Suppo...
GBS: What is this? 06.02.2024 32:06
I’d love to hear from you, any questions or specifics… GBS: Don't worry, its ok. This may sound scary but its a normal bacteria some people have. You will be tested for this at your 36 weeks check up. I'll tell you all about what happens if you are GBS positive. Feel free to email me with any questions or topics you'd like to hear:) ~ postpartum0411@gmail.com Support the show
Baby's 2nd Night 25.01.2024 42:32
I’d love to hear from you, any questions or specifics… Hi All You Beautiful Mommies, In this important episode I reveal that the 2nd night of your baby's life can be quite challenging. I will help you with tips on how to manage this and the nights succeeding. Don't be panicked, this is all normal. It can be very exhausting...But I'm here :) Support the show
Birth Plan...To have or not to have 09.12.2023 36:35
I’d love to hear from you, any questions or specifics… Having a Birth Plan is a fantastic idea! It allows all your caregivers to help you have the birthing journey your dreaming of. I will inform you on some important ideas to mention in your birth plan. Also, I will educate you on how important it is to keep an open mind when writing your birth plan, and envisioning your birthing journey. any qu...
Introduction: Join Me on your Birthing Journey 08.12.2023 5:21
I’d love to hear from you, any questions or specifics… Hello there, I am your host, Heather. Allow me to take you on an educated journey all about having your baby. In my podcasts, I will cover many topics including, baby's first, medications, and what to expect when you get to the hospital. I am super excited about this informative Podcast. I hope you will join me in a refreshing reveal as t...
Medications 10.11.2023 1:12:01
I’d love to hear from you, any questions or specifics… I will be touching on most medications given to you in the hospital. These medications are pre-labor through postpartum. This is an important Podcast in which you are educated on your pain options too!! Follow me on instagram@ Postpartum 411: The Truth Revealed and Facebook@ Postpartum 411: The Truth Revealed I'd love your feedback! Is t...
It's Potty Time, 1st time to the bathroom 25.10.2023 56:19
I’d love to hear from you, any questions or specifics… I love this title, it really hits the mark. Going to the bathroom for the first couple times is intimidating. There is bleeding, pain, and sometimes dizziness. This Podcast is one to listen to if your listening to any. It is all about using the bathroom for the first time after a vaginal or C-section delivery. It can be scary, but I'm h...
Baby's First 12.10.2023 33:24
I’d love to hear from you, any questions or specifics… This episode is great! I cover what your baby will look like and need for the first couple days, rash, jaundice, bathing, and the need to burp. This podcast will put you at ease in knowing what to expect and what's normal after birth for the first weeks. If you have any specific questions or topics you would like me to discuss feel fr...
First things First 11.10.2023 39:57
I’d love to hear from you, any questions or specifics… Hi All, Lets head to the hospital. Induction, water broke, in labor, scheduled C-section? I will walk you through most of the immediate happenings and questions asked when you arrive. Only thing to bring is your birth plan, and you packed bag :) If you have any specific questions or topics you would like me to discuss feel free to email me...
Let's Change a Diaper 03.10.2023 36:17
I’d love to hear from you, any questions or specifics… In this episode I will be going over a diaper changes. The differences in changing boys vs. girls and circumcision care. Hope you'll come learn the importance of newborn diaper care. If you have any specific questions or topics you would like me to discuss feel free to email me: postpartum0411@gmail.com Support the show
Pack Your Bag 27.09.2023 27:47
I’d love to hear from you, any questions or specifics… Hi to all the mommies, In this first episode I will be going over basic bag packing. What to bring and what not to bring. Don't forget to pack Dad!! If you have any specific questions or topics you would like me to discuss feel free to email me: postpartum0411@gmail.com Support the show
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