Post Run High

Mark reflects on his acting and hosting career and what he's looking forward to next. Mark Consuelos sits down with us for an honest conversation about his life, career, and family. He shares how movement and fitness have shaped him both on and off screen. Mark opens up about his upbringing, moving from Italy to America, and how an immigrant mentality fueled his drive. He reflects on his path from...

Victorious star, Liz Gillies, reflects on her time at Nickelodeon and Broadway. Liz Gillies joins us for a candid conversation about her journey from Broadway to Victorious and beyond. She opens up about her childhood acting days, performing in 13 with Ariana Grande, the audition that led to Jade West, and how Nickelodeon shaped her life. Liz also reflects on moments of doubt in the industry, the...

Lucie's journey from Refinery29 to building her own brand and content. In this candid and inspiring conversation, Lucie Fink opens up about her journey from Refinery29 to becoming a pioneering content creator. She shares the evolution of her career, from navigating traditional media to breaking new ground on YouTube, and the lessons learned along the way. Lucie reflects on the power of trying new...

Jordan shares his journey to making it in country music. In this inspiring and unfiltered conversation, Jordan Davis opens up about his unlikely path from environmental science graduate to award-winning country music star. He shares the grind of his early years in Nashville—bartending by night, writing songs by day—and the turning point that came after almost giving up. Jordan talks ab...

Dierks shares his country music journey and what it takes to make it in Nashville. In this can’t-miss episode, Dierks Bentley opens up about his journey from Nashville newcomer to country music star. He shares how movement and sports fuel his performances, why fitness is essential for touring, and the delicate balance of life on the road as a dad. Dierks also reveals tips and tricks for brea...

Country music star, Margo Price, reflects on her early career struggles that led her to where she is today. Margo Price’s rise in country music is anything but conventional and that’s exactly what makes her story unforgettable. In this episode, Margo opens up about her early days growing up in a small town, chasing music through the dive bars of Nashville, and weathering loss, rejectio...

Robinhood co-founder details his journey to building a company that revolutionized the finance industry. Robinhood co-founder Baiju Bhatt has always believed in thinking big — but what most people don’t see is the grit and pain it took to get there. In this episode, Baiju shares his personal story: growing up as the son of Indian immigrants, watching his father’s health fail, and...

Content Warning: This episode contains discussion of substance use, addiction, and suicide. Please take care while listening. If you or someone you know is struggling, resources are available below. Zac Clark’s story is not just one of survival — it’s one of transformation, honesty, and hope. From battling a brain tumor that led to addiction, to becoming a drug addict, and now th...

Glinda from Wicked on Broadway on her journey in musical theatre. Allie Trimm has been performing on Broadway since she was 13 years old, starring in Thirteen alongside Ariana Grande and now taking on her dream role as Glinda in Wicked. In this episode, Allie opens up about the pressures of child acting, learning to let go of perfectionism, and the years of preparation that led her to this moment....

How he became the greatest lacrosse player of all time. What does it take to be one of the greatest athletes of all time and build your own professional league from scratch? In this episode, lacrosse legend and PLL co-founder Paul Rabil opens up about the mental, physical, and emotional toll of chasing greatness — and the philosophy that got him through it. From reframing pain, embracing fai...

How she became one of the most iconic voices in TV history. In this fun and inspiring episode, Squid Game voice actor and rising star Reagan To joins us to talk about her journey as a young actor, dancer, and dreamer. From voicing the iconic Red Light, Green Light doll to balancing school, auditions, and ballroom dancing, Reagan shares what it's like growing up in the spotlight — and staying...

YouTube's second biggest creator shares the secrets behind creating a community and content. Dhar Mann is the #1 scripted creator globally with 136M followers across platforms. He was also named Forbes #2 Top Creator in 2024 and 2025. In this powerful episode, Dhar Mann opens up about how he went from filming videos on his couch to building a media empire. He shares the struggles of growing up fee...

How she built an iconic fashion brand millions love. In this inspiring and raw conversation on Post Run High, fashion designer and entrepreneur Rebecca Minkoff opens up about her journey from a self-taught teen sewing her own clothes to building a global fashion brand in the heart of New York City. She shares how 9/11 changed the course of her life, how she went from $60K in credit card debt to cr...

How he started a show with A-Rod and what he's learned from athletes along the way. In this energizing episode of  Post Run High , Bloomberg’s Jason Kelly — co-host of The Deal alongside Alex Rodriguez (A-Rod) — shares what elite athletes teach you about business, leadership, and resilience. Jason opens up about his path as a journalist, how running sparked his lifelong curi...

Reflecting on MomTok and The Secret Lives of Mormon Wives with Whitney Leavitt. In this heartfelt and revealing episode, Whitney Leavitt opens up about growing up Mormon, keeping her identity while navigating motherhood, and her unexpected rise on TikTok. From growing up in a big family to studying dance and spending time in Africa, Whitney’s story is anything but ordinary. She dives deep in...

How he founded and sold The Morning Brew. In this powerful and inspiring conversation, Morning Brew co-founder Alex Lieberman opens up about his journey from Wall Street roots and childhood challenges to building one of the most influential media startups in the world — and eventually selling it for $75 million. He shares raw stories of overcoming bullying and personal loss, lessons learned...

Tom Aspinall on how he became the UFC heavyweight champion.  UFC interim heavyweight champion, Tom Aspinall, joins Kate Mackz for a candid post-run interview, exploring the heart behind his rise from a family gym to global fame. Tom shares his martial arts upbringing, guided by his dad’s wisdom, and how he stays grounded despite millions of eyes watching. From debunking MMA stereotypes...

Girl Scouts CEO on the impact the organization have on the next generation of female leaders. Bonnie Barczykowski, CEO of Girl Scouts of the USA, sits down with Kate, proud Girl Scouts’ alumni, to have an inspiring conversation about how Girl Scouts instill lifelong lessons, as well as empower young women to lead, dream, and thrive. From nostalgic memories of earning badges to Bonnie’s...

How he's honoring his father, Superman's legacy as a journalist. In this heartfelt episode, Will Reeve shares the profound loss of his parents, Christopher and Dana Reeve, and how their resilience shaped his optimistic outlook. He reflects on his father—celebrated as Superman—and finding purpose by honoring their legacy. Through the “ Finding My Father" documentary, Will retraced...

At just 26 years old, Karoline Leavitt became the youngest White House Press Secretary in U.S. history. In this episode, she shares how growing up in a small New Hampshire town, and how her family life shaped her work ethic, how college sparked her political curiosity and the pivotal moment that led her to Washington. From interning at the White House to serving as Communications Lead for Presiden...

What dance means to Julianne Hough. Julianne Hough opens up about her journey of reconnecting with the part of herself she once tried to leave behind—dance. From growing up in a large family to training abroad at a young age, Julianne shares how those early experiences shaped her both personally and professionally. She reflects on the pressures of the entertainment industry, the hidden narra...

Former White House Press Secretary reflects on her inspirational career.  Dana Perino reflects on her path from a small-town upbringing to becoming the White House Press Secretary under President George W. Bush. She opens up about the lessons in grit, humility, and resilience that shaped her—starting with childhood debates over dinner and leading to moments at the podium during national...

How Troian Bellisario became Spencer Hastings in Pretty Little Liars. This week we sit down with Pretty Little Liar's star, Troian Bellisario, who shares how she never expected to land the role of Spencer Hastings—but the moment she stepped into the audition room, everything changed. She opens up about the challenges of navigating early success, battling imposter syndrome, and the pressure o...

Lindsey's journey to moderating a Presidential debate and career as a journalist. This week we sit down with Linsey Davis who shares her journey from studying psychology to becoming a renowned journalist, revealing how her passion for storytelling, curiosity, and empathy shaped her career. She reflects on the early moments that sparked her love for reporting, the challenges of breaking into the in...

Olympic gold medalist shares her journey to winning gold and life after competing. This week we sit down with Olympic gold medalist and world champion gymnast, Shawn Johnson East, as she shares her inspiring journey. Shawn opens up about her childhood, getting into gymnastics, and the intense training that led her to become a world champion. She takes us behind the scenes of the unforgettable 2008...