Points + Patches Podcast

Send us Fan Mail What if the smartest place to start isn't the most advanced protocol? In this episode, Dr. Suzy McCleary explores why small wins create big momentum, the surprising truth about hydration, and the simple three-part wellness foundation she recommends when people ask, "Where do I start?" A conversation about stress, recovery, curiosity, and helping your body do what it...

Send us Fan Mail People aren’t just saying they feel more hydrated… they’re saying they feel calmer, clearer, more focused, and more energized. In this episode, Dr. Suzy McCleary (TCM) breaks down why the new X2O Water Machine is creating so much attention, what’s actually wrong with most modern water, and the surprising connection between hydration, ATP energy, mitochondria, stress, and brain fog...

Send us Fan Mail Hot flushes. Anxiety. Weight gain. 3 a.m. waking. Rage. Brain fog. What if these symptoms are not just about hormones… but about a nervous system that’s been running on stress for decades? In this episode, Dr. Suzy McCleary (TCM) reveals:  Why menopause is deeply connected to cortisol and the brain   The Chinese Medicine concept of “Second Spring”   Why many women feel emotionally...

Send us Fan Mail Ever had that weird feeling where your body just… isn’t getting the message? Like your feet feel numb… your hands tingle… or it’s like your nerves are sending scrambled signals instead of clear ones? What if it’s not random…  What if your body’s “Wi-Fi” is just glitching? In this episode, I break down:  • Why nerve symptoms feel so strange (and frustrating)  • What’s actually happ...

Send us Fan Mail What if the “inflammation” you’ve been fighting… is actually your body trying to protect you? In this episode, you’ll discover why that constant fatigue, stiffness, and brain fog might not be the enemy and how light-based technology is being used to help the body finally switch off the internal “alarm system.” If you’ve ever felt like your body is stuck in overdrive and nothing qu...

Send us Fan Mail What if the only thing standing between you and the business (and life) you dream of… is a story you’ve been telling yourself? In this episode of Points Plus Patches, Dr. Suzy McCleary dives into the mindset shifts that actually rewire your nervous system—not just the fluffy “think positive” stuff. You’ll learn why your brain can’t tell the difference between imagination and reali...

Send us Fan Mail In this episode, we’re talking all things glutathione —what it is, why it matters, and how to naturally support it using the LifeWave Glutathione patch. From detox and immune balance to brain fog, mood, skin health, and nerve repair, glutathione plays a huge role in how we feel and age. You'll also learn the best acupuncture points to place your patch for maximum effect and h...

Send us Fan Mail If you've ever wished for a drug-free, side-effect-free way to manage pain—this episode is for you. Join Dr. Suzy McCleary, Doctor of Traditional Chinese Medicine and former nurse, as she explores one of the most practical tools in the phototherapy world: LifeWave’s IceWave patches. You’ll learn: Why pain is more than just a symptom—and how TCM views it as blocked energy. How...

Send us Fan Mail What if the ingredients in Cellergize Morning do more than boost energy? In this episode, I break down how compounds like Creatine, NAC, and Sea Buckthorn support not just your body—but your emotions, detox pathways, and even your Shen (spirit). We bridge Western science with Chinese Medicine to explore how this formula supports clarity, resilience, and real vitality—from the insi...

Send us Fan Mail 🧠 Carnosine & The Brain: A Patch for Mental Clarity, Mood & Connection Points + Patches with Dr. Suzy McCleary What if a tiny patch could help with brain fog, memory lapses, emotional disconnection—even support neurodiverse kids? In this final episode of our Carnosine series, I dive into the brain-boosting benefits of phototherapy—plus a moving case study that might just...

Send us Fan Mail Discover the origin story of LifeWave’s very first patch—Energy Enhancer—and why it's more relevant than ever when paired with X39. From Navy SEALs to Olympic athletes, this episode reconnects you to the foundation of natural energy, performance, and flow. Sometimes it’s not about learning something new—it’s about remembering what works. Support the show 🎧 Disclaimer: This p...

Send us Fan Mail 🦠 Tired of getting sick all the time — even though you eat well, take supplements, and try to stay healthy? What if the real reason your immunity feels broken isn’t because you're missing a vitamin… but because you're missing an ancient secret your body actually remembers? ✨ In my latest podcast episode, I reveal: Why Chinese Medicine has understood immunity for thousa...

Send us Fan Mail 🦞💡💧 What do lobsters, light, and water have in common? Maybe… the answer to your fatigue, brain fog, and burnout. Sounds wild, right? That’s exactly what I thought — until I dug deeper. In my latest podcast episode, I’m unpacking the science (and the surprises) behind X2O Water — a revolutionary light-activated hydration technology that’s been blowing minds and lighting up cell...

Send us Fan Mail In this episode of Points Plus Patches, Dr. Suzy dives into the athletic edge of Carnosine — a powerful molecule that boosts energy, reduces soreness, and even protects your heart. Whether you’re lifting weights or lifting laundry baskets, this episode reveals how to push through fatigue and bounce back better. Plus, Suzy shares real-life case studies and one of her favorite 3-poi...

Send us Fan Mail Is your horse trying to tell you something? That subtle ear pin, weight shift, or muscle twitch might be more than “just a mood.” In this episode, you’ll learn about a light-based patch that’s helping horses release tension, reduce pain, and relax — naturally, and often within minutes. 🧠 Not a drug. 🌀 Not a supplement. Just a smart way to work with your horse’s body — not agains...

Send us Fan Mail What if aging wasn’t something to fear… but something you could hack? In this first episode of our 3-part series, Dr. Suzy McCleary reveals the molecule that’s quietly redefining longevity — Carnosine — and how a small patch may hold the key to stronger muscles, sharper minds, and slower aging. No pills. No needles. Just light. 🧠💪 Ready to rethink what’s possible? Support the sh...

Send us Fan Mail Ever wonder why you’re craving sugar at 3 p.m.—even after lunch? 🤯 In this episode, Dr. Suzy McCleary (Doctor of Traditional Chinese Medicine) explores a surprising tool that may help reset the brain’s reward circuitry and finally quiet those constant hunger signals. No pills. No fad diets. Just one simple patch and a fresh perspective on what your body really needs. If cravings...

Send us Fan Mail You’re eating clean, moving your body, even using the SP6 patch like a pro… but you’re still tired, craving sugar, waking at 3am, and struggling with stubborn belly fat? This episode might just explain why. Dr. Suzy McCleary reveals the quiet superhero patch that works behind the scenes to calm your nervous system, lower hidden inflammation, and unlock your body’s ability to actua...

Send us Fan Mail “Sleep Isn’t a Luxury: TCM Wisdom & Smart Patch Placement for Deeper Rest” In this episode of Points + Patches, Dr. Suzy McCleary dives deep into the art and science of sleep—and how to support it naturally using LifeWave’s Silent Nights patch. Drawing from both the latest LifeWave insights and Traditional Chinese Medicine (TCM) principles, Suzy explores why sleep is your body...

Send us Fan Mail ✨ Can a little patch really change how you feel? It might sound too simple to be true—but what if supporting your body with light was the missing piece? In this episode of Points + Patches , Dr. Suzy McCleary unpacks the real reason some people feel results fast… while others think “it’s not working”—and why both are normal. Discover the quiet shifts that mean it's actually...

Send us Fan Mail Think you need needles, pills, or expensive machines to activate your body’s healing systems? Think again. In this episode, Dr. Suzy McCleary uncovers the surprisingly simple science behind wearable phototherapy patches—and how they’re helping people tap into the body’s own healing light to relieve pain, boost energy, balance hormones, and even activate stem cell pathways. Support...

Send us Fan Mail In this kickoff episode of Points and Patches, Dr. Suzy McCleary shares her personal journey from chronic pain and exhaustion to renewed energy and vitality—all thanks to a surprising health breakthrough: wearable phototherapy patches. If you’ve ever felt like you're running on empty, stuck in stress mode, or searching for natural solutions that actually work, this episode is...