Philanthropy

This episode features a conversation between Jessica and Amanda Navarro, the Executive Director of Convergence Partnership. They discuss the organization's mission to transform systems and policies to be racially just and inclusive, focusing on community health and well-being. Amanda shares her journey in public health and her commitment to equity and justice, highlighting the importance of collab...

This episode delves into jealousy, envy, and insecurity from a yogic perspective. Jessica distinguishes jealousy (fear of loss) from envy (desire), linking both to a sense of lack and ego (Maya). She references Patanjali’s sutras and introduces a framework for responding to others' jealousy: compassion for the unhappy, friendliness with the happy, joy towards the virtuous, and disregard for wicked...

In this conversation, Dale Theisen shares his personal journey as an Indigenous man adopted into a non-Indigenous family. He discusses the complexities of navigating his identity, the impact of family upbringing, and the challenges he faced with racism and stereotypes. Dale emphasizes the importance of understanding and compassion in society, particularly regarding issues like homelessness and the...

In this episode, Jessica explores the concept of over-functioning, a behavior characterized by taking on excessive responsibility for the emotions and well-being of others. She shares her personal journey of discovering this pattern in her life, the emotional toll it has taken, and the importance of setting boundaries. Through the lens of emotional sovereignty and the Hindu Trinity, she discusses...

In this powerful conversation, Jessica Iron and Janet Ireson discuss the complexities of addiction and sobriety. They explore the stages of addiction, the importance of coping mechanisms, and the role of community support in recovery. Janet shares her insights on how personality traits can influence addiction, while Jessica reflects on her personal journey to sobriety. The discussion emphasizes th...

In this conversation, Jessica Iron and Trina Forester delve into the pressing issue of homelessness, sharing personal experiences and insights. They discuss the impact of policy changes on homeless individuals, the need for community support, and the historical context of colonialism that has contributed to the current state of homelessness. The conversation emphasizes the importance of understand...

In this enlightening conversation, Kurtis McAdam Saysewehum shares his deep knowledge of Cree storytelling, emphasizing its importance in Indigenous culture, especially during the winter months. He discusses the significance of creation stories, sacred items, and the teachings passed down from elders. Kurtis highlights the interconnectedness of nature and spirituality, the role of vibrations in he...

In this enlightening conversation, Jessica Iron and Kelli Fredlund explore the importance of courageous conversations around race relations, the role of allyship in education, and the significance of building trust and relationships. They discuss the need for understanding different worldviews, the healing power of nature, and the necessity of community connection for reconciliation. The dialogue...

In this episode of 'Philanthropy,' Jessica Iron concludes the conflict series by exploring the confrontational aggressive conflict type. She discusses the characteristics, health risks, and strategies for managing this conflict type, emphasizing the importance of assertive communication and relationship building. Jessica shares personal experiences and offers practical tips for both those who are...

In this episode, Jessica Iron delves into the complexities of explosive conflict types, exploring their characteristics, health risks, and strategies for effective communication. The discussion emphasizes the importance of understanding one's own conflict style and the need for assertiveness in navigating difficult conversations. Jessica provides practical tips for both those who experience explos...

In this conversation, Jill Yahn and Jessica Iron explore the complexities of trauma, particularly in educational settings. They discuss the importance of understanding trauma not just as an event but as a personal internalization that affects individuals differently. The conversation emphasizes the role of educators in recognizing and responding to trauma, the significance of co-regulation, and th...

In this enlightening conversation, Jessica Iron and Lisa Kerr-Kohunui explore the profound connections between language, culture, and identity. They discuss the importance of revitalizing indigenous languages as a means of healing and community wellbeing. Lisa shares her insights on the role of meditation in reconnecting with ancestral languages and the significance of environmental stewardship in...

In this episode, Jessica Iron delves into the complexities of passive aggressive conflict types, exploring their behaviors, health risks, and how to navigate difficult conversations with those who exhibit such traits. She emphasizes the importance of understanding conflict as a natural part of relationships and provides practical strategies for moving towards assertiveness. The discussion highligh...

The podcast episode titled "Philanthropy -- Holiday Wellness" features a conversation between Jessica Iron and her guest, Celeste Boran-Fetch. The discussion centers around mental health and wellness during the holiday season, with a focus on managing stress, grief, and depression. Celeste, a yoga teacher and social worker, shares insights from her counseling practice, emphasizing the importance o...

If you are conflict avoidant, or want to learn more about someone who is, this episode will help you. In this episode of Philanthropy, Jessica Iron delves into the topic of conflict avoidance, offering insights and strategies for both conflict-avoidant individuals and those interacting with them. The discussion covers understanding conflict types, the importance of creating a safe space for conver...

In this episode of Philanthropy, host Jessica Iron welcomes financial planner Evelyn Lapina to discuss the importance of financial health. They explore various strategies for managing debt, such as budgeting and the 50-30-20 rule, which allocates income to needs, wants, and savings. Evelyn emphasizes the significance of creating a plan to tackle debt, including the debt avalanche and snowball meth...

If you've ever struggled to be alone, or felt like you've been searching for love in all the wrong places, this episode is for you. In this episode of Philanthropy, Jessica dives into the topic of self-love, emphasizing its importance in personal growth and relationships. She shares her journey of self-discovery, especially after a recent breakup, and highlights the significance of loving oneself...

In this episode of Philanthropy, Jessica welcomes Crystal Semaganis, a passionate advocate against "pretendianism"—a term used to describe individuals falsely claiming Indigenous identity. Crystal shares her personal journey as a 60s Scoop survivor and her motivation to combat the exploitation and displacement caused by pretendians. Crystal explains that when individuals or corporations (CPAINs) e...

If you have ever wondered how to have a difficult conversation, this episode is for you! In this episode Jessica continues the conflict series by focusing on how to have difficult conversations. She shares her personal journey from being conflict-avoidant to mastering the skill of handling tough discussions, emphasizing its importance in both professional and personal settings. Jessica outlines a...

In this powerful episode Jessica and Bev Carter-Buffalo discuss the challenges and experiences of working within patriarchal systems as Indigenous women. They reflect on their shared history working in Onion Lake, the impact of colonial systems on Indigenous communities, and the importance of trauma-informed awareness. The conversation delves into the struggles of women in leadership roles, the ef...

In this episode of Philanthropy, Jessica discusses the importance of developing patience. She emphasizes that patience is a skill that can be cultivated, not an innate trait. Jessica shares personal experiences and offers practical strategies for becoming more patient, such as breathing exercises, reframing situations, and practicing mindfulness. She also highlights the significance of self-compas...

In this heartfelt episode of Philanthropy, Jessica welcomes guest Bobby Awasis, who shares his profound journey of healing from a traumatic childhood marked by abuse. Bobby recounts his experiences growing up in a foster home, where he faced physical and emotional abuse, and how these experiences shaped his early life. Despite the hardships, Bobby found solace and transformation through spirituali...

In this episode of Philanthropy, Jessica Iron discusses the pursuit of happiness and how to achieve it. She emphasizes the importance of addressing negative aspects of life rather than ignoring them, suggesting that true happiness comes from confronting and resolving conflicts. Jessica advocates for meditation as a tool to uncover subconscious issues and guide personal growth. She introduces the c...

In this episode of Philanthropy, Jessica and her guest Joelle Lewis discuss the impact of social media on relationships, particularly focusing on the challenges and boundaries couples face. They explore how social media can affect mental health and relationship dynamics, sharing personal experiences and insights. The conversation touches on the importance of setting boundaries, the role of validat...

In this first episode of Philanthropy's conflict series, Jessica explores the concept of conflict types, which she has encountered in her personal and professional life. She identifies four default conflict types: conflict avoidant, passive aggressive, explosive, and confrontational aggressive. Jessica explains the behaviors and health risks associated with each type and emphasizes the importance...