Perspective, Sis

Welcome back to The Abundance Lab! Life & podcast update from Lauren. The Abundance Lab will be on hiatus until Summer 2026. Binge the 100+ episodes of the podcast while you wait for the return!

Ever feel drained, foggy, or disconnected from your power — even when you’re “doing all the right things”? This episode of The Abundance Lab is your energetic reset. Lauren Marie breaks down the science and spirituality of clearing energetic gunk — the emotional residue and subconscious clutter that block your magnetism. You’ll learn how your brain and body hold onto energetic weight, and exactly...

If you’re looking at your goals and thinking, “I should be further by now,” this episode is your reset button. You’re not behind—you’re blocked. In this powerful conversation, I break down the neuroscience behind procrastination, resistance, and “stuck” energy, and show you exactly how to shift your identity and take momentum-building action right now. You’ll learn why your subconscious is running...

In this episode, Lauren Marie unpacks how hustle culture keeps women, especially Black women and women of color, stuck in survival mode, burnout, and scarcity.  She explains the neuroscience behind overworking, why rest feels unsafe, and how subconscious conditioning and ancestral patterns influence our relationship with productivity.  You’ll learn how to stop hustling from fear, regulate your ner...

Do you ever feel like no matter how much money you make, it slips away… or like you just can’t seem to break through to the next level of abundance? That’s not a mindset problem, it’s a wealth capacity issue. In this episode, Lauren Marie breaks down the science of receiving more and why your subconscious mind and nervous system play a bigger role in money than positive thinking ever could. You’ll...

If you’ve ever tried affirmations, vision boards, or “positive thinking” and wondered why manifestation still isn’t working for you then this episode is going to be a game-changer. Lauren Marie breaks down the biggest manifestation myths , explains why toxic positivity is keeping so many women stuck, and shares what actually works when it comes to creating your dream life. With her neuroscience ba...

Do you ever find yourself asking, “Why do I feel unworthy of success?” or wondering why money feels hard to hold onto—even when you’re doing all the right things? In this episode of The Abundance Lab, I’m breaking down why worthiness is the true foundation of wealth and why it matters so deeply for women of color. We’ll explore how self-worth and abundance are directly connected, why unworthiness...

Have you ever felt like the more money or success you create, the more anxious, overwhelmed, or guilty you become? This isn’t about you being “bad with money.” It’s about your nervous system. In this episode of The Abundance Lab, I dive into the deep connection between your body, your money trauma, and your capacity for wealth. You’ll learn why overflow can trigger survival responses, how generati...

Are your daily habits keeping you stuck in scarcity — or rewiring your brain for wealth? In this episode of The Abundance Lab, I’m breaking down the 5 simple abundance habits that completely transformed my relationship with money. These aren’t restrictive budgeting tricks or financial hustle hacks. They’re science-backed practices that helped me feel safe with money, shift out of scarcity, and bui...

Have you ever wondered why it feels so hard to escape the scarcity mindset even when you’re making more money or checking off goals? In this episode of The Abundance Lab , I’m breaking down what’s really happening in your brain when you’re stuck in scarcity thinking and how to rewire your mind for abundance. You’ll learn: The neuroscience behind scarcity vs. abundance (why your brain literally get...

Thank you for being here! <3 New podcast name coming in September! Schedule a Clear The Fear Session with Lauren HERE Connect to work 1:1 with Lauren HERE REWIRE FOR RICH Course  FREE COURSE: Magic Mindset. Lauren breaks down the 5 step process to clearing your limiting beliefs and unlocking your limitless potential.  Get you 22% off of Lauren's Rewire For Rich money mindset course when yo...

Welcome back to The Elovated Podcast! In this episode, Lauren tells you 5 signs you are stuck in scarcity and 5 steps to get unstuck. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! What's covered in this episode: Signs you are stuck in a scarcity loop Steps to get out of scarcity Tools to tap into abundance WATCH THE PODCAST O...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down to talk about the connection between your nervous system and your abundance. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! What's covered in this episode: The connection between money and your nervous system Signs your nervous system is blocking your weal...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Jenna Miller to talk about all things sex, intimacy and relationships. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! Connect with Jenna HERE Jenna's Website Jenna's Podcast What's covered in this episode: Tapping into your sacred sexuality...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Rachel Whitman to talk all things intuition and becoming whole and complete. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! Connect with Rachel HERE What's covered in this episode: First steps to becoming whole and complete How to delete your fears Ma...

Welcome back to The High Vibe Hotline! The new advice segment of The Elovated Podcast where Lauren sits down with listeners of the podcast and answers their questions about life, business, manifestation and more. If you want to be on The High Vibe Hotline and ask Lauren your questions, apply below!! Don't forget to leave a 5 star review and share on your Instagram story + tag Lauren <3 Tod...

Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! What's covered in this episode: The Gaslighting of WOC in Personal D...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Samantha McGinley aka Sam The Branding Coach to talk all things personal branding. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! Connect with Sam HERE What's covered in this episode: How to build an iconic personal brand When is it time to rebrand? M...

Welcome back to The High Vibe Hotline! The new advice segment of The Elovated Podcast where Lauren sits down with listeners of the podcast and answers their questions about life, business, manifestation and more. If you want to be on The High Vibe Hotline and ask Lauren your questions, apply below!! Don't forget to leave a 5 star review and share on your Instagram story + tag Lauren <3 Tod...

Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! What's covered in this episode: Why Your Self-Concept Is the #1 Fact...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Women’s Identity Coach, certified EFT Practitioner, podcast host of Her Journey Home Sophia Graniela. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! Connect with Sophia HERE!  Work with Sophia HERE! What's covered in this episode: How to come home to...

Welcome back to The High Vibe Hotline! The new advice segment of The Elovated Podcast where Lauren sits down with listeners of the podcast and answers their questions about life, business, manifestation and more. If you want to be on The High Vibe Hotline and ask Lauren your questions, apply below!! Don't forget to leave a 5 star review and share on your Instagram story + tag Lauren <3 Tod...

Welcome back to The Elovated Podcast! In this episode, Lauren delivers some harsh truth and tough love on why you think your life sucks and how to get out of that victim mindset so you can start being happy 24/7. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! What's covered in this episode: The biggest money lies society teach...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with energetic strategist and psychic medium Tara Fischer. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!! Connect with Tara HERE!   Take advantage of 30% off intuitive readings with Tara HERE   (code: SAVE30) What's covered in this episode: How to regulate...

Welcome back to The High Vibe Hotline! The new advice segment of The Elovated Podcast where Lauren sits down with listeners of the podcast and answers their questions about life, business, manifestation and more. If you want to be on The High Vibe Hotline and ask Lauren your questions, apply below!! Don't forget to leave a 5 star review and share on your Instagram story + tag Lauren <3 Tod...