Pep Talks by The Kindness Hub

What would kindness do? In this episode, Heather talks about following her intuition and making a whole lotta difference along the way. See you tomorrow, you gorgeous kindness bug! Oh and PS: You can actually see a picture of Heather and the lady by the lake on our social media -> Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heathe...

We know there are days when you don't want to get out of bed and when your socks just don't fit properly - that day might be today. But we want to remind you: everything is going to be okay. If it hasn't worked out yet, it isn't the end. You go Glen Coco 💛 Remember to send a message to someone you love today! Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDIT...

Where is your favourite place to be in nature? In this episode, Heather talks about what the ocean reminds her of: peace and calm. See you tomorrow, beautiful mer-human! Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lan...

My GOLLY are you in for a treat today! Today's episode is Heather's reminder to you: be as silly as someone singing out loud in a park. You only get one life, you might as well live it out loud. Mwah 😘! Listen! Subscribe! Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub.

How do we help others when they haven't even asked for help? Turning a watermelon and box of cookies into an opportunity 😉 See you tomorrow you juicy melon! Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon whic...

Today's message is simple: rest is your superpower. Don't be afraid to use it to save your world! See you tomorrow you rest warrior! Listen! Subscribe! Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the traditional custodians of the lands upon which Pep...

Oh hi there - you're looking great today! And yes, even in your PJs 😉. Today, Heather wants to say "Thank you!" for being you 😎. Sending hugs, you unique citizen of Planet Earth! Listen! Subscribe! Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heather Miller, edited by Kelly Phan, produced for The Kindness Hub. We acknowledge the tra...

Why is today the best day of your life so far? Glad you asked 😉 In today's episode, Heather talks about being transparent about imperfection and failure. Here's to having no clue - and doing it anyway - you silly goose. And congratulations to the winner of our Pebble Pack giveaway - you'll have to listen to the episode to find out 😉. Listen! Subscribe! Follow us on Instagram and Facebook ! Find...

Why did the scarecrow win an award? 😉  In this episode, Heather gives you a 10/10 joke and talks about gratitude. When she thinks of gratitude, she thinks - potatoes!  See you tomorrow for the next Pep Talk, you silly potato. Enter our giveaway by subscribing/leaving a review and DM-ing us a screenshot on our socials below! Follow us on Instagram and Facebook ! Find out more about The K...

Today's episode is about ordinary things: like stepping into a puddle and not getting your feet wet! What is the difference between ordinary and EXTRAordinary moments? Just a little extra ordinariness 😉 What ordinary moment are you celebrating today? Enter our giveaway by subscribing/leaving a review and DM-ing us a screenshot on our socials below! Follow us on Instagram and Facebook ! Find out m...

What do you think when you see your scars? In this episode, Heather talks about how our scars are actually our transformations.  See you tomorrow, you human jelly bean 😘! Enter our giveaway by subscribing/leaving a review and DM-ing us a screenshot on our socials below. Follow us on Instagram and Facebook ! Find out more about The Kindness Hub here ! CREDITS: Episode hosted by Heather M...

Hello and welcome to Pep Talks by the Kindness Hub, a 5 minute injection of happiness to start your day in all the right ways! I’m Heather, the host of Pep Talks and the founder of The Kindness Hub! Listen to this trailer to find out what we're all about.