People 'Just Like Us' Podcast

What's the connection between gut health and mental health? Hazel Long, a nutritionist, joins us to talk through the link!

Merry Christmas and a warm welcome to the People Just Like Us Christmas podcast episode!

Email: enquiries@healingfortheheart.co.uk Website: http://www.healingfortheheart.co.uk/ Mental Health Foundation Website: https://www.mentalhealth.org.uk/

A brilliant and inspirational conversation with Ailsa Nicol who is clearly passionate about the young people she works with. You can find out more (and buy their amazing Christmas Hampers!) here: https://www.scranacademy.com https://www.facebook.com/ScranAcademy https://www.instagram.com/scranacademy/ https://www.linkedin.com/company/scranacademy/posts/?feedView=all

Email: enquiries@healingfortheheart.co.uk Website: http://www.healingfortheheart.co.uk/

Email: enquiries@healingfortheheart.co.uk Website: http://www.healingfortheheart.co.uk/ Stella's Estate Agency: https://www.kwuk.com/agent/stella-miller/

Hear from some of our trustees! Find out why they work with Healing for the Heart. Maybe you'd like to bring your experience to our board? Find details of how to join our board of trustees here: https://healingfortheheart.co.uk/trustee-role/

A brilliant conversation about work, mental health and recovery! If you're looking to contact Jane about work then you can do that via email: jane.buchan@kwuk.com or phone: 07872 494 405 If you'd like to find out more about Keller Williams then their website is here: https://www.kwuk.com Do you like our new podcast look?? Hit the like button to let us know :)

In this episode we chat with Lorna Farrell (author, speaker, writer and poet) Contact us by Email: enquiries@healingfortheheart.co.uk Website: http://www.healingfortheheart.co.uk/

Emma and Shona talk about the impact of poverty on mental health and wellbeing and the potential to change things for the better!

Are you ready to join Healing for the Heart on our journey? get in touch with us! Email: enquiries@healingfortheheart.co.uk Website: http://www.healingfortheheart.co.uk/

Our Christmas special episode is back! Grab yourself a hot cuppa and join us as we chat about all things Christmas

If you need someone to urgently talk to please phone and chat to someone! Samaritans: 116 123 Breathing Space: 0800 83 85 87

If you would like more information about the groups mentioned in this episode contact us on our website: www.healingfortheheart.co.uk If you need someone to urgently talk to please phone and chat to someone! Samaritans: 116 123 Breathing Space: 0800 83 85 87

Hazel chats with Shona about her own journey to wellbeing and how getting the right help really does bring transformation.

Here's our latest podcast episode Gill! This is a great chat with Gill Wilson who is a local business owner, about all things business and mental health Check out our digital wellness hub that Gill helped bring to life: https://www.hopestable.co.uk/

Here at Healing for the Heart we are aware that Christmas can be a challenging time for one's mental health. In this episode we share Christmas stories, and talk about some of the not so merry aspects of Christmas.

In this episode we chat to Elyse! She is from the Glasgow City Mission. We talk about her work helping homeless people find accommodation and residencies, and dispelling the stigma around homelessness. Glasgow City Mission are looking for volunteers! If you want to improve your life, and the lives of others, visit their website: www.glasgowcitymission.com

In this episode we chat to Corey! Corey tells us about his experience with Made4More, mental health, addiction and finding connection. This is a great episode! check it out :)

In this episode we chat to Jenny! She is from The Voice Project. We talk about how singing and yoga can help us become more intune with our bodies, and the present moment. The Voice Project is a passionate organisation that enables people to find their voices by becoming part of a singing community. Check out their website for more info: www.thevoiceprojectscotland.co.uk

In this episode we chat about all things hormones and menopause. Have a listen to what Jodi and Shona are talking about!