Pay Raise Playbook

In episode 59, host Christy Rutherford shares insights on how to achieve true success in 2024. She challenges listeners to get clear on their vision of who they want to become, mind their own business, and make a real commitment to personal growth. This episode covers: Defining Success: Visualize the person you want to become, not just achievements. Happiness comes from within, don’t rely on exter...

In this insightful episode, Christy Rutherford engages with Tiffani Cunningham-Gigger to navigate the complexities of rediscovering purpose after a layoff. The conversation unfolds into key themes: Reevaluating Priorities: Tiffani shares her personal journey of introspection after a layoff. Discovering the importance of self-care and its impact on mental well-being. Redefining success on personal...

In "How to Start the Year Happy," Christy Rutherford, together with Coach Kathy and Coach Raquel, guides listeners through an empowering journey to end the year with joy and fulfillment. This episode uncovers the transformative power of self-accountability, the impact of personal growth on relationships, and the importance of prioritizing happiness over societal expectations. Christy delves into t...

Join host Christy Rutherford in a thought-provoking episode titled "What Is Happiness?" with Stephanie Banks as she explores the multifaceted nature of happiness, self-fulfillment, and setting personal boundaries. Key Topics Covered: The Essence of True Happiness : Christy opens the discussion by challenging the conventional understanding of happiness. She delves into how happiness is not about ex...

Join host Christy Rutherford in a deeply insightful and transformative conversation with special guest Jennifer Branison in the episode titled "Release the Pressure and Heal." This episode delves into the journey of self-awareness, healing, and breaking free from the cycles of pain and expectation. Key Topics Covered: The Power of Letting Go : Explore the concept of releasing the pressure we often...

Step into Christy Rutherford's empowering space as she navigates the quest for happiness in a chaotic world. In this solo episode titled "How to Be Happy," Christy shares a heart-to-heart on self-management and finding peace amidst the storm. Understanding True Happiness : Christy sets the stage by challenging the conventional searches for happiness. She asks her audience to contemplate their pers...

Join Christy Rutherford in a thought-provoking conversation with Chanda Allen Baffoe, focusing on the theme of Better Meeting Management and the journey towards authentic leadership. This episode unpacks the complex layers of self-realization, mental health, and the transformative power of embracing one's true identity. Key Topics Covered: Chanda Allen Baffoe's Insights : Christy engages with Chan...

In Episode 52 of Money Loves Happy People - Sis, You Got to GET UP!, Christy offers candid insight on her personal struggles and eventual triumph over mental health challenges. She passionately advocates for the belief that our individual quirks and peculiarities, often seen as weaknesses, are in fact our most potent strengths. As she narrates her entrepreneurial journey, we get a glimpse of what...

Join Christy Rutherford in a raw and transformative conversation as she sits down with Karen Patwa to navigate the realms of self-awareness and empowerment. They start by touching on a crucial topic: boundaries. Karen underscores the significance of not just understanding but also setting boundaries in all life situations.  She brings to light how often we expect others to respect boundaries...

In Episode 50 of Money Loves Happy People - Why You Get Turned Down After Interviews, Christy Rutherford dives deep into the reasons women can’t seem to get past the interviews.  After reading all the books and articles on what to do, no one is really addressing the unconscious self-sabotage that women experience in interviews. Women know what to do, but don’t know that they are doing wrong....

Join Christy Rutherford in a raw and transformative conversation as she engages with a trailblazing guest about the hurdles high-achieving women often face. Throughout the episode, they delve into a variety of topics including the challenges that even high-achieving women face in their journey.  The dialogue touches upon the invaluable importance of surrounding oneself with a supportive tribe...

In Episode 48 of Money Loves Happy People - How to Get Ahead In Life, Christy Rutherford explores the journey of overcoming self-imposed barriers and societal norms to reach personal and professional aspirations. She elucidates the essence of decision-making and the significant impact of our choices, or a lack thereof, on our destinies. She delves into the importance of severing ties with dysfunct...

In this episode entitled How to Be More Confident at Work with Amanda Sabal , we unravel Amanda’s profound narrative, from a woman who once anchored her identity and worth to her job and external accomplishments, to realizing the futility of seeking external validation. After facing setbacks and personal challenges, she embarked on an inward journey to peel away the layers of past wounds, unforgiv...

In this episode entitled Freedom At 50 with Teri Thompson , host Christy Rutherford navigates the remarkable transformation of Judge Thompson's quest for external validation into a profound journey of self-acceptance and liberation. In the initial part of the series, Judge Thompson recalls her concealed struggles fueled by the pursuit of perfectionism and validation. Her mother's accomplishments s...

In this episode entitled Black Women's Equal Pay Day , host Christy Rutherford sheds  light on the wage gap that disproportionately affects Black women's earning potential. The episode acknowledges the underlying issue of wage disparity, but quickly shifts into why these statistics mean nothing for a woman who knows her worth. The heart of the episode is a dynamic interview focusing on the po...

In this insightful episode, the discussion revolved around the journey of personal discovery and the essence of self-acceptance. While many individuals are on a constant quest to rediscover themselves, the true endeavor should be in remembering and embracing who we truly are. Authenticity plays a pivotal role, and the conversation touches upon the significance of being genuine without suppressing...

Christy addresses the desire among many working women to transition from corporate careers to entrepreneurship. She advises that while the shift can be daunting, the key is to identify what truly makes you happy and harness your natural talents. Entrepreneurship should be a path that aligns with your authentic self and serves your unique purpose. Anxiety often arises when our inner being yearns fo...

Aruna reflects on her professional achievements and academic success but reveals the missing piece – feeling successful. She discusses the challenges of balancing rational thinking with embracing her emotions and how it impacted her overall fulfillment. Through Vision Finders International, she learned to let go of societal expectations and embrace her true self. By breaking free from the need to...

In this insightful episode, Christy Rutherford, Executive Coach and Women’s Leadership Expert, delves into the challenges ambitious women encounter in the workplace. Many women fall into the trap of playing it safe and staying in undervalued positions, reflecting patterns ingrained from childhood and societal expectations.  Christy encourages listeners to redefine their self-worth and embrace...

The truth LaNelle teaches us is simple yet transformative: ask boldly for what will truly fulfill your soul, and believe you deserve to receive it. For years, LaNelle defined her joy through job titles that left her feeling "blah" and unfulfilled. Through Vision Finder International, she learned to stop seeking completion outside herself. She focused instead on how she wanted to feel - joyful ever...

In this episode, Christy explores why we are here and how to reach our full potential. She explains that you came into this life to be great but childhood experiences can shape who you become and cause you to forget your true self. Through personal development, renewing your mindset, and forgiving the past, you can transform and reconnect to the light within you. Your light, peace, and love alread...

Welcome to Why She's Winning ! I'm your host, Christy Rutherford, and today I am thrilled to have the incredible Diana Pode-DeGroot. With over 20 years of experience at Eaton Academy, Diana has transformed the lives of students and families. From her upcoming book on parenting children with disabilities to her advocacy for inclusivity, Diana's passion for creating a more loving and valued society...

Welcome to Money Loves Happy People ! I'm your host, Christy Rutherford. In today's episode, we're diving into the topic of how to say "NO" in a nice way. It's a challenge many of us face, with a staggering 8.2 billion monthly searches on this subject alone.  Join me as we explore the art of gracefully declining requests. We'll discuss key points, including examining who truly benefits from o...

In today's episode of Why She’s Winning Podcast, we sat down with Renee Turner, a successful Corporate Litigator, to discuss her experience dealing with grief and “the” imposter syndrome, while maintaining a demanding career. Renee shares her journey of learning to be vulnerable, seeking support, and coping with grief and childhood trauma. Through her story, Renee emphasizes the importance of taki...

 The Money Loves Happy People podcast episode tackles lessening anxiety and shares valuable insights and advice for professional women who want to advance in their careers without sacrificing their mental and physical health. The host, Christy Rutherford, highlights the importance of taking action and coming up with decisions rather than being overcome by fear and anxiety. She provides five key p...