Pay Attention

this week niv brings you a solo episode where she discusses Alex v Alix, Bieberchella & more!

girls we are BACK and we have a lot to get into this week 🎙️ bex is turning 32 in less than two weeks and niv just hit 30 — and between them they have decided that your late 20s feel so much harder and more pressured than your 30s, why we put ourselves on timelines that don't serve us, and why the only timeline that matters is your own 💫 we also get into some live updates and opinions on coachell...

girls we are BACK and better than ever after a little hiatus (blame the universe, blame mercury retrograde, blame a vomiting bug that had niv nearly hospitalised… anyway)!!! this week we are fully embracing aries season energy, talking about why now is the best time to start something new, bex's roman era, the italian way of life vs the american hustle culture, our thoughts on the love story d...

girls we are BACK and we have a lot to get into 🎙️ this week: bex finally has fibre broadband after a year-long saga (it took a woman engineer to get it done in one morning after 12 months of men telling her conflicting things... say less!!!), her long nails are back, and niv is seeing dave live, is heading to alicante and has many thoughts about it. then we get into the good stuff, a full despera...

Hi lovelies! 💌 This week, Niv is flying solo for a deep-dive episode packed with pop culture, nostalgia, and a little existential pondering. From binge-worthy TV like Tell Me Lies , 56 Days , Love Story , America’s Next Top Model , and Britain’s Next Top Model , to cinematic classics like Wuthering Heights and Charli XCX’s The Moment , nothing is off the table. She’s also unpacking the age-old qu...

girls we are back!!! sorry for the little break — niv had 10 days of migraines so severe her doctor was considering sending her to hospital, but she survived and she got her pink ipad so we move 🩷 this week: niv finally dissolved her lip filler and bex is obsessed with her teeth, why the clean girl aesthetic has run its course and how can we bring back the tack (smudgy liner, name tattoos, untone...

girls we are BACK and niv finally has wi-fi again 🎉 after 4 and a half weeks of hotspotting, 50 phone calls to vodafone and a formal complaint, it turns out it was a wrong serial number on a box the whole time!!! this week: it's saint brigid's day and niv has done the research, turns out brigid wasn't really a saint, she was a pagan goddess of spring, fire, poetry and healing who alle...

reminder for the girlies to follow the pod on here, it REEEEAAALLYY helps the pod out & maybe just maybe we might earn money from it some day who knows, but for now we podcast for the love of the game

ok we're back with another episode. on blue monday, allegedly. anyways. WHY ARE WE ALL SO CONNECTED TO 2016? what did niv learn from watching tell me lies? is bex safe in the uk? will we watch the new season of euphoria? what did niv think of marty supreme? when will men with podcasts just stop talking? does Steven Bartlett (jumpscare) know what he’s doing? can’t women just live!!!! do we need to...

ok we're back with another episode. how do we feel about the audio only? slé ?mór? anyways. should niv get an iPad? will bex run away to Thailand again? is Hilary Duff making a music comeback? what is bex selling on vinted? when will niv go back to Australia ? does Alix Earle owe Braxton anything? can a single girl just LIVE! did Braxton do her dirty? is Timothée chalamet a respectful king or...

it’s 2026 and we are soooooo back. after a longer than planned season break we’ve decided it’s time to come back to the pod for season 3!!! yayyyyy.

gorgina girliesssss!!! apologies for no episode last week but one of us just moved home… for now 👀 in this week’s episode we yap about the journey home from perth to dublin, brianna chickenfry’s irish adventure, bex’s birthday turning 31, the relaunch of her hot girl guide podcast & so much more 💫💕 thanks for spending another week with us we love you the most!

Hi girlies, quick psa this week we talk about plastic surgery and body image, if this topic is sensitive for you don't worry skip this week and we'll catch back in next week <3. We discuss everything from the cost of plastic surgeries, reflecting on our past selves and how we could have been kinder to the versions we were at that time. It's all about being in the present baby!

hey girlies, we're back in this weeks episode talking about the mikaela testa and anna paul fued, women safety, recession who?, and looking for your topics for next weeks episode!! don't forget to rate us on spotify and follow us on instagram @payattention.pod

our thoughts on skinnytok

Hi Girlies!!! Welcome back to this weeks episode of the pay attention podcast, we discuss everything from the glamorization of substances, harm reduction, talking about relationships and some pain points of being single and the DREADED line every single girl does not want to hear "it comes when you least expect it" *vomit*. We discuss saturn returns and career changes etc. Please forgive...

besties, we’re back yapping as always. this week, we’re deep-diving into: the hype house trying to make a comeback (??), bex’s latest hyperfixation on gabi moura (obsessed is an understatement 😵‍💫), and the irish influencer drama ft. lauren whelan. plus, we’re discussing why gen z has collectively decided clubbing is out - are they just boring? and why people’s reactions to influencers are getti...

hey girlies, gays and theys! we're back this week discussing our past 365 party girl eras.

Hey guys, on this weeks episode we discuss getting over homesickness, astrology and a catch up on valentines weekend! BUSINESS ENQUIRIES / SPONSORSHIP OPPORTUNITIES heypayattentionpod@gmail.com follow the pod instagram page: https://www.instagram.com/payattention.pod/https://linktr.ee/payattentionpod bex ❤️‍🔥 instagram - https://www.instagram.com/bexblah/ youtube - @bexblah tiktok - https://www.t...

In this weeks episode of the podcast we discuss everything from the superbowl, reality tv etc. enjoy angels! BUSINESS ENQUIRIES / SPONSORSHIP OPPORTUNITIES - heypayattentionpod@gmail.com follow the pod instagram page: https://www.instagram.com/payattention.pod/https://linktr.ee/payattentionpodbex ❤️‍🔥instagram - https://www.instagram.com/bexblah/youtube - @bexblah tiktok - https://www.tiktok.com/...

Hi lovelies! On this weeks episode we discuss everything from the grammys, anna paul and mikaela testa and more importantly some relationship advice from your big sisters. It's important to note that in this episode we discuss coercive behaviour, if you've been directly effected by this you can skip the later end of this pod. If you or anyone you know has been directly effected by coercive...

welcome back everyone, we discuss niamh emigrating, tiktok ban, the gaa catfish and everything in between BUSINESS ENQUIRIES / SPONSORSHIP OPPORTUNITIES - heypayattentionpod@gmail.com follow the pod instagram page: https://www.instagram.com/payattention.pod/ https://linktr.ee/payattentionpod bex ❤️‍🔥 instagram - https://www.instagram.com/bexblah/ youtube - @bexblah tiktok - https://www.tiktok.com...

bex is back this week with a mini solo episode while niv is curing the January blues with a lil holiday (more on that next week) & in true bex fashion this week's episode is a yap session so get some snacks and get cosy. topics that were discussed included the story that is gripping the Irish nation - the gaa catfish, the 9 hour TikTok 'ban', influencers admitting to their lies in the latest TikTo...

welcome back everyone, we are delighted to post our first podcast of the year. discussing everything from the tiktok ban, the move to rednote, the rundown of our very first live show and everything in between! BUSINESS ENQUIRIES / SPONSORSHIP OPPORTUNITIES - heypayattentionpod@gmail.com follow the pod instagram page: https://www.instagram.com/payattention.pod/ https://linktr.ee/payattentionpod bex...

our final episode of 2024 is here and WHAT A YEAR