Pavitrha Nayagie
Pavina’s Podcast
Pavina is a parenting and personal growth podcast created for parents, caregivers and women who want calmer homes, stronger children and healthier emotional habits. Each episode shares practical parenting tools, emotional regulation strategies, special needs parenting insights and real-life guidance to help you feel more confident, grounded and in control as a parent and as a person. This podcast is for you if you want less overwhelm, better communication with your children and a more emotionally healthy family life.
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Prevent meltdowns with this essential routine! 05.02.2026 2:18
Join us for how to prevent meltdowns before they start. Strong parents raise strong children. This is Pavina bringing you practical parenting tools and emotional growth for real life. Thank you for listening to Pavina’s Parenting and Personal Growth Podcast.
Understanding Meltdowns: How to Respond and Regulate 02.02.2026 3:10
Produce an informative podcast on the physiological triggers that lead to meltdowns, covering common environmental and emotional factors. Offer expert insights on how these triggers can be identified and managed to prevent meltdowns, promoting a better understanding of child behavior. Strong parents raise strong children. This is Pavina bringing you practical parenting tools and emotional growth f...
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