Orange Juice in the Kitchen

Orange Juice in the Kitchen

Welcome to Orange Juice in the Kitchen! Hosts Annie Graft and Maggie Jenson offer deep conversations on sobriety and mental health. Their personal journeys inspire a redefined view of sobriety as a path to self-love and growth. Through insightful stories and experiences, they break toxic cycles and highlight the beauty of life beyond alcohol. With a positive focus, they explore how sobriety reshapes love, relationships, and happiness. Join them for wisdom, vulnerability, and laughter as they foster a community celebrating authentic living. Pull up a chair because the OJ is flowing. Cheers!

Besuch unbedingt die Website des Podcasts und unterstütze die Macher: www.trythesoberexperiment.com

Autor

Orange Juice in the Kitchen

Kategorie

Education

Neueste Folge

24. Jun 2024

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The Holiday Mindset: Celebrate Summer Sober 24.06.2024

This week, we’re bringing you an archived conversation that’s perfect for the upcoming Fourth of July holiday and summer celebrations. We chat about the holiday mindset around alcohol, sharing our personal journeys and how we've navigated sobriety during festive times. We reflect on the pressures of social gatherings, offer practical tips for staying sober, and discuss the power of self-reflec...

Why External Factors Can’t Hold You Back from Sobriety 16.06.2024

Happy Sunday! Today, we’re getting real about the effect our environment and external factors have on embracing sobriety. We share our personal journeys—Maggie talks about leaving Topeka to escape triggering surroundings, and Annie discusses the revelations she made on a trip back to Dallas. We dive into how creating a supportive internal environment and taking ownership of our actions has been cr...

Sober Hangover: Reimagining Rest and Self-Care in Sobriety 09.06.2024

Hey you guys! Today, we delve into the cyclical nature of hangover Sundays, which often lead to regret, anxiety, and a disrupted sense of self-care. Now that we're sober, we've redefined our weekends and now have restful, self-care Sundays that we call "Sober Hangover" days. Instead of recuperating from alcohol, these days are all about preemptive self-care and recharging without...

How Your Worst Experiences Can Lead to Success 02.06.2024

This week, we dive into how life's challenges can lead to unexpected positive outcomes. We reflect on past experiences and how hardships, like Annie's military career and Maggie's struggle with alcoholism, became catalysts for personal growth and new opportunities. By embracing difficult moments and recognizing them as chances for transformation, we explore the power of perspective in...

Old Friendships in New Sobriety 26.05.2024

It's Annie and Maggie here, tackling a big topic: Old Friendships in New Sobriety. We're diving into how to handle existing friendships when you start your sobriety journey. We’ll share our own experiences with setting boundaries, reconnecting with ourselves, and navigating the tricky waters of changing social dynamics. We'll talk about the importance of self-love, personal growth, and...

Rewiring Lifestyle Through New Experiences 19.05.2024

Sober Confident Collective: come play sober bingo with us! https://www.skool.com/sober-confident-collective-3803/about Hey everyone, it's Annie and Maggie, and welcome to the seventh episode of Orange Juice in the Kitchen! Today, we're diving into how trying new activities can support your sobriety and bring excitement to your life. We'll share personal stories about discovering joy an...

When is the Right Time for Sobriety? 12.05.2024

Hey there, welcome back to Orange Juice in the Kitchen! Today's episode is all about timing and sobriety – when is the right time to make that change in your life? We're tackling this big question starting with a community query about planning sobriety around life events. From the importance of initiating change to finding value in celebratory sobriety, we're diving deep into the compl...

Sober Curious to Sober Confidence 05.05.2024

Today, we're diving into the world of personal growth and how investing in ourselves can lead to incredible transformations. From hiring fitness coaches to focusing on mental health, we're sharing our journeys of transitioning to sober confidence and finding purpose in sobriety. We'll chat about redirecting energy towards positive outlets and the importance of financial investments in...

Discovering JOMO: Finding Community and Hobbies in Sobriety 28.04.2024

Hey everyone! It's Annie and Maggie, back with another episode of Orange Juice in the Kitchen! Today, we're diving into the world of sober socializing and building a fulfilling lifestyle without the alcohol. We're tackling the fear of missing out (FOMO) head-on, exploring how shifting our perspective can lead to the joy of missing out (JOMO) on unhealthy habits. Plus, we're sharing...

Finding Purpose, Rewiring Responses, and the Habit Loop: Sobriety FAQs 21.04.2024

We're back with a special episode dedicated to those with questions about sobriety. We hear you, we see you, and we're here to provide some clarity and guidance on this journey to alcohol freedom. Join us as we delve into the depths of sobriety, addressing the fears, doubts, and uncertainties that often come with choosing a life without alcohol. From our own experiences and the wisdom we&#...

Breaking Free: Overcoming Limiting Beliefs for Growth 14.04.2024

Annie and Maggie here back with another episode of Orange Juice in the Kitchen! Today, we're diving deep into some juicy topics. First up, we're chatting about habit loops and the nostalgia for old habits – you know, those patterns we fall into without even realizing it. But fear not, because we're all about breaking free from those repetitive behaviors and embracing growth and change....

Exploring Life Beyond Alcohol: A Journey Toward Sobriety 07.04.2024

Welcome to the very first episode of Orange Juice in the Kitchen! Sobriety and self-discovery intertwine in a complex dance of personal transformation, shaping individuals in profound and lasting ways. Annie Graft and Maggie Jenson, both familiar with the struggles of addiction and the journey to recovery, have forged a unique approach to sobriety that emphasizes self-love, personal growth, and br...

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