Optimal Performance

Dr. Anthony G. Beck calls himself a sever up-streamist What the hell does that mean? It means that the lapse in your health and mine has little to do with what you're experiencing. Our deficiencies in health and optimal performance are attributable to something more fundamental.  I like that logic.  Dr. Beck and I talk through the current paradigm of click-baity headlines, false promises and fad m...

Dr. of Chiropractic Michael Pound from healbetterfast designed a pretty badass pillow THE PERFECT FIT PILLOW USE CODE: OPTIMAL50 for $50 off your pillow The Perfect Fit Pillow checks a lot of boxes for me. My bedding is all  organic latex, wool and cotton - but my old pillow was cheap memory foam that off-gassed for months.  Email the team at   info@healbetterfast.com  for more information. It's a...

Joe Cohen hacks.  Joe is the founder or Selfhacked  a world-class resource for all things personal optimization including PhD reviewed articles on topics from mitochondria optimization to N-Acetylcisteine. At Selfdecode - The world's most comprehensive DNA-based health hacking tool to improve brain health, sleep, and reduce inflammation - Joe and his team take your 23andme data as well as your rec...

Anthony literally wrote the book about Biohacking Secrets .  This is the type of podcast episode where you feel like you're a part of the conversation - I really enjoyed this episode.  He knows his stuff and his coaching testimonials on his site tell the whole story. Anthony has given you a special offer through the coaching service he provides: BIOHACKING SECRETS COACHING  here .  In this episode...

Alanna Collen Wrote "10% Human" in 2015 and it sent shockwaves across the globe.  Her path of discovery and personal healing came after a devastating reaction from a cycle of antibiotics - ultimately leading her to discover the strange world of microbes and our relationship with them.  In this episode we cover:  • Microbes have been evolving with us since before we were human • 10% human refers to...

If you're listening to this you're interested in being your best self - and Tim Gray has a ton of ideas for you. So many ideas in fact, that he's hosting the largest biohacking conference in Europe.   Tim is hosting The Health Optimisation Summit in London, UK September 14th and 15th - where he's compiled a staggering lineup of speakers:  Dave Asprey, Marek Doyle, Matt Maruca , Harry Adelson , Qua...

Dr. Bruce Lipton has done a ton of fascinating work in stem cell research, epigenetics and consciousness.  Author of "Biology of Belief," a one-of-a-kind book which tackles epigenetics and a consciousness based understanding of biology.  In this episode we cover: The difference between our conscious and subconscious mind 3 powerful, practical techniques for re-programming the subconscious mind (wh...

Quantified Bob  is one of the most well-known bio-hackers in the world. His site  https://www.quantifiedbob.com/  is PACKED with N of 1 experiments, results, tips, and strategies to help you live an optimal life.  BODY - Sauna and Niacin to detox, Air Quality, Water Quality etc.  MIND - Personality Types, Brain Health, Ketones etc.  LIFESTYLE - Travel, HRV, Quantifying His Gambling Tendencies etc....

I've struggled with how to present the write up for this episode, simply because I know it's so controversial. But I'll say this:   We're not being given the facts about the science (or lack thereof) behind vaccine safety. We've been told vaccine injuries are 1 in 1-million. We've been told that they're safe an effective in protecting us from scary diseases. We've also been lead to believe that an...

Chris Masterjohn PhD knows more about neurotransmitters than anyone I've ever met. And in this episode, you'll find out exactly what I mean. Chris is offering all listeners of the OPP 20% off his Testing Nurtitional Status - The Ultimate Cheat Sheet - A massively powerful tool for understanding your own nutritional needs.  Testing Nurtitional Status - The Ultimate Cheat Sheet  Link -  https://chri...

What happens when you nearly break your ankle half-way through your first of 7 ultramarathons? You keep running. You talk to yourself. You ask the race to bring it on. You will yourself to transcend...you, and do the IMPOSSIBLE .  Joel Runyon 's The Impossible List - tracks 100+ goals like "swim in every ocean," "bike across America," and "give $100,000 dollars away. So far he's raised nearly $200...

We touch our phones over 2,600 times per day. It can be a major time suck and it also contributing to our society's growing anxiety.  Luckily Robert Plotkin  has a plan for us. Robert is an expert in mindful uses of technology. Good thing too, since he's uniquely qualified to help. He's a MIT grad in Computer Science, a patent attorney for emerging technology and founder of Technology For Mindfuln...

Delete your meditation apps. Learn to meditate without someone telling you what to do.  Fresh off his presentation at The Biohacking Conference - James Brown  teaches meditation to a list of very cool companies  - and I understand why - he's good.  "Meditation helps you make less mistakes." Vedic Path Meditation teaches people a way to meditate that's more accessible than other forms of meditation...

Drew Canole has made it his life's work to help heal, optimize and inspire health across the planet. Starting with thousands of powerful videos from his Youtube channel FitLifeTv then founding Organifi - Drew creates. His Book "You Be You" Detox Your Life, Crush Your Limitations and Own Your Awesomeness - provides readers with a three step process to be their best.  From Lewis Howes: "To truly tra...

Biohacking tech is awesome. Tracking steps and calories is fine but many of us lack the mental techniques to really shape our behavior.  What if we had a mental framework that could really stave off our biological urge to binge eat? Now we do.  Dr. Glenn Livingston Ph. D. is a veteran psychologist and was the long time CEO of a multi-million dollar consulting firm which has serviced several Fortun...

Dr. Eric Zeilinski is the GO TO GUY for information and uses for essential oils. His first book The Healing Power Of Essential Oils was a WSJ best seller and his soon to be released The Essential Oils Diet is sure to be another massive hit. And for good reason. Essential oils can be used for food, drink, cleaning, body care and more.  The fact is, all of these natural healing approaches don't fit...

Carmen Visan works with CEOs and high performers and guess what, they all have things they need to work through. The combination of intensive therapy combined with gentle hand waving in front of your face has been proven to dramatically improve those dealing with PTSD. Carmen has been practicing EMDR Therapy for years and understands the connection between the little t trauma and big T Trauma and...

Anahata Ananda from Shamangelic Healing is used to seeing massive transformation in the people she works with.  As a Certified High Performance Coach, Anahata has been working with groups and individuals in ceremonies, retreats, excursions for over a decade. She helps people find the best versions of themselves with stunning results. Combining both shamanic practices, coaching techniques, soul gui...

Dr. Tom Incledon , world-renown expert in human health and performance is the Founder and Chief Scientific Officer of Causenta Wellness where he's bringing a unique approach to cancer treatment and overall wellness that's never been seen before. "We've found that the secret to get better, perform better, look better and feel better, isn't tied to a one-size-fits-all solution." In this episode we h...

Craig Ballantyne is a beast. When it comes to crafting your life to reach your goals, Craig has a lot to share.  Author, entrepreneur, coach, workshop host and speaker - Craig is well known in the personal development space for his approach productivity. With titles like: Overcoming the Black Box of Anxiety, The Perfect Day Formula and Unstoppable, Craig knows how to execute - and he's bringing ma...

WARNING: THIS EPISODE IS ENERGETICALLY POTENT Author Paul Selig has written 6 books as a channeling medium. These are the result of wisdom that is channeled through a group of non-physical masters. Paul has recorded an extraordinary program for personal and planetary evolution as humankind awakens to its own divine nature.  Why is this important for performance?  Each of us is looking for purpose,...

Dr. Stephen Lewis from  Green Health Wisdom Health  walks us through the comprehensive lab panels that he orders, analyzes, and consults on for clients.  For any person who thinks of them self a bio-hacker, bloodwork is pretty basic. But our western medical paradigm can make getting something as straightforward as blood tests challenging. Dr. Lewis has studies medicine in the U.S. and China. And w...

Benjamin Franklin, Plato, Einstein, Sir Isaac Newton, Ronald Regan all understood the importance of astrology.  "Anyone can be a millionaire, but to be a billionaire you need an astrologer." - J.P. Morgan Charlotte Benson  - one of the world's leading Vedic Astrologers works with billionaires, leaders, CEOs and others to help them take advantage of the cosmic weather.  Some of the most successful...

David Hauser  might actually have it all figured out.  The dude knows a thing or two about getting results. He's a master at best practices and optimal systems.   Co-founded, grew and eventually sold  Grasshopper for $200M in 2015 - without taking outside investment. Also sold  Chargify with an outside investment from Mark Cuban.  David spends A LOT of time thinking about how he got there. How was...

There's no such things as a magic bullet. If you want to live optimal, you need a plan just for you. Enter METPRO. Whether it's Weight loss, prepping for a competition or a boost in your energy - it takes a plan.  This is one of the most refreshing nutrition/performance podcast interviews I've had in a long time. Why? Because there's zero bullshit. No overreaching claims, no grandiose allegations...