On Your Mind

“Accept yourself, love yourself, and keep moving forward. If you want to fly, you have to give up what weighs you down.” - Roy T. Bennett, The Light in the Heart.   By letting go of the limiting ideas, you will achieve true transformation. In this episode, Sandy Wilder , Chief Listening Officer at Educare Unlearning Institute , discusses how you can access your hidden wholeness through unlear...

Our road to finding happiness is not on the prescription given by your psychiatrist. Our happiness lies beyond the healing of our bottomless pit of suffering. In this episode, Brooke Siem , the Founder of Happiness is a Skill , illuminates the truth behind psychiatric drugs as they May Cause Side Effects in their long-term use. She shares her story and the psychiatric intervention led her to excru...

For some of us, finding a deeper understanding of the self will remain lacking without the spiritual dimension. But with so many spiritual paths out there, it can be difficult to find which one best suits us. Guiding you towards an authentic spiritual search, Pierre Pradervand wrote The Gentle Art of Spiritual Discernment, where he shares lessons from his own spiritual journey. In this episode, he...

The body is capable of healing itself. It knows what it needs to thrive and flourish. There is an approach to dealing with the root causes of our physical, mental, and emotional issues. In this episode, Dr. Bradley Nelson , the Author of The Body Code , unlocks some key points on a new powerful approach to natural, intuitive healing of the body. The Body Code is a road map that helps identify and...

Love, Eat, Heal represents the transformational journey of finding ourselves, changing our thoughts, and living better lives. Through mindfulness, self-care, and the power of food for healing, we can create a life that's truly worth living. In this episode, we sit down with Carole Murko , the founder of Love, Eat, Heal , to discuss her journey of healing and how she helps others transform their li...

Trauma can leave more than just a lasting impact. It can also affect life performances and even ripple its effects towards friends and family. But through deeply understanding trauma and its root, we can help each other find healing and meaning on the path to recovery. In this episode, Dr. Meshanette Johnson-Sims , an LMFT and an International Psychologist with a Trauma specialization, shares her...

When the pandemic hit in 2020, Laura McKowen was saddened when her local AA chapter shut down. Inspired by her own journey of recovering from alcohol addiction, she has decided to start her own set of meetings. Joining Timothy J. Hayes, Psy. D, Laura shares how this simple idea grew into a proper community dedicated to achieving freedom from alcohol, which she has named The Luckiest Club . She exp...

Human behavior differs from culture to culture. Professions that deal with human behavior need to have a deep understanding of our social construct. In this episode, Dr. Joyce Yip Green , a Clinical Art Therapist, shares the value of understanding social constructs instilled in individuals in art therapy. She shares how acculturation and adaptation affect human behavior. Dr. Green also shares diff...

Are you thinking of pursuing a career in psychology but don’t know where to focus? With many branches and approaches out there, it can be confusing to find the path you can best fit and serve in. In this episode, we are joined by Patricia Perez, Ph. D. She is a core faculty in the International Psychology Department of the Chicago School of Professional Psychology. With her background and over 25...

Grief parenting can be a huge challenge to any parent. Guiding a grieving child through life is one of the toughest situations any parent may face. There’s no instruction manual for it. Most parents who go through grief with their children are caught unprepared. That’s why Michele Benyo , the founder of Good Grief Parenting , has made it her personal mission to help moms and dads to support their...

Nothing beats the healing power of nature. On today’s show, Dr. Bryan Ardis joins Timothy J. Hayes to talk about the Ardis Acne System, which claims to be acne’s endgame, delivering guaranteed results in only 60 days. Dr. Ardis is a chiropractor who developed the system. He launched  Ardis Labs  in January of 2019 with his wife with the sole purpose of formulating from scratch research-p...

When everything is chaotic, we find it hard to focus on what matters. This not only applies to our environment but also within us. How then can we clear out all the chaos both inside and out? In this episode,  Tanya Cole-Lesnick , a Psychotherapist (Licensed Clinical Social Worker), gives us the answers to help clear the energetic clutter, so we can live in alignment in all areas of our lives...

The pain you’re feeling might have a more deep-rooted cause than you think, and the solution might be simpler than you've ever considered. Today, Timothy J. Hayes, Psy. D tackles healing through Emotional Freedom Techniques (EFT) with Brad Yates . Brad is internationally known for his creative and often humorous use of EFT.   He is also the author of the best-selling children's book "The Wiza...

It is pretty easy to fall prey to victim mentality. To avoid being drowned in limiting beliefs or blaming others for your mistakes, you must embrace a thriving mentality and experience self-actualization. Timothy J. Hayes, Psy. D sits down with author, ultra-marathoner, and Iron Man finisher Bill Murphy to talk about growing in the middle of the storm and getting to the next level with a positive...

Do you struggle with brain fog? Or do you have any physical and brain-related limitations? Our host welcomes a special guest to help address your problems! Trent discovered that a fun, engaging method to repair his own body also became the foundation for his life’s work. Trent McEntire shares how you can fire up your brain with the use of a brain speedball. Tune in to this episode and learn how yo...

Humans have gone through a great number of methods in addressing mental health for centuries- and most of the time, humans get it wrong. From exorcisms to lobotomy to extreme medications, humans have failed to realize that mental health isn’t rocket science. It’s not something only the “crazy” have, but it’s something we all have. Don’t you think it’s time to find new, efficient methods to address...

Can you imagine having your typical day, doing chores, or sitting on your couch, and suddenly your life disappeared without warning? Our guest today had that near-death experience. How did she pivot and turn that experience into transformation? In this episode, Lisa Wimberger , the Founder of the Neurosculpting® Institute, shares the structures and format of Neurosculpting to heal trauma, rewrite...

What’s the first thing that usually comes to mind when you hear about addiction recovery? That’s right. The good old 12-Step Program. While the program has proven to be effective in treatments and even changing lives, there are so  many  more ways to effectively help a drug abuse victim turn from being sick to better. In this episode, Dr. Barry Reiman shares how they innovated in helping...

Trauma can follow people for generations—unless it gets solved. You need to start facing that trauma and accept it for what it is, so you can move on. Trauma affects people physically, emotionally, behaviorally, and psychologically. You have to heal all aspects of your body. Join Timothy J. Hayes, Psy. D as he talks to the Founder of Infinity LINC International , Karen Brown, Ph. D. about transgen...

We live imprisoned by adverse childhood events, so we seek help to overcome them. In today's episode,  Larry Thompson , a Licensed Clinical Social Worker, shares his insights on how we help people create a clearing in the dense forest of their trauma, anxiety, depression, and addiction so they can allow themselves to develop a new skill. He provides an in-depth discussion of an integrative ap...

Yoga is not just for fitness. It can be a way to heal both the body and the mind. Kelley Edwards is joining us today to share more about the healing aspect of yoga. Kelley is a 500-hour Yoga Alliance certified instructor with over a decade of practice and continuing education in many styles. In this episode, she joins Timothy J. Hayes, Psy. D, to discuss how connecting with your body and engaging...

Substance abuse will certainly devastate your life and mess up your relationships. But no matter how serious your addiction gets, there will always be a chance for recovery. Celebrity couple Tim Ryan and Jennifer Gimenez-Ryan are a living testament to such a transformation. They managed to leave their old lives riddled with drugs and alcohol to become a beacon of hope for others. Joining Timothy J...

The medical paradigm and our materialistic reality deny the existence of the Soul Spirit. In this episode, Ken Ijichi, a guide of Inner Fire, shares his lived experience with Inner Fire and his shift from being a Seeker into a Guide. This introduction to the spiritual realm of healing brought him to the path of healing. Living in a world where everything moves so fast, isolating yourself from soci...

There are a lot of misconceptions about ADHD. If your child is diagnosed with ADHD, know that it isn't a behavioral problem. You can't scold or force it out of your child. As a parent, you should understand what they need and what you can do to help. So instead of bringing them to therapy or taking matters into your own hands, seek out ADHD coaching. You will get way better results there.   J...

In this highly competitive day and age, it can be easy to regard humans as a cog in the machine. We forget the functioning human working in the middle of our business and organization. This episode's guest is making the switch to viewing the person as a whole with a variety of needs.  Jeff Sucec , the principal and co-founder of  Performance Potential Incorporated , joins Timothy J. Haye...