On a Whim

For the past few months I have really fallen off track with my goals and my mental and physical health. I felt ready for a change and so I decided to start my own wellness challenge called Operation 66. Operation 66 is a realistic 66-day wellness challenge that is designed to set you up to form lifelong healthy habits and transform you both mentally and physically. I am already on day 5 and feelin...

If I could go back and give advice to my 19-year old self to prepare her for her 20s, I would show her this episode. Where to follow the podcast: https://www.instagram.com/onawhim.podcast/ https://www.tiktok.com/@onawhimpodcast Where to find me: https://www.instagram.com/angelinanicollle/ https://www.youtube.com/@angelinanicollle/featured https://www.tiktok.com/@angelinanicollle

Answering your questions and giving my advice on things like how to handle living with your parents in your 20s while also dating, dealing with social anxiety, handling the worries of climate change and more! Where to follow the podcast: https://www.instagram.com/onawhim.podcast/ https://www.tiktok.com/@onawhimpodcast Where to find me: https://www.instagram.com/angelinanicollle/ https://www.youtub...

We have been tricked by society into believing that we have no control over our situations and no power over our own lives. This, however, is bullshit. It's easy to fall into the victim mentality and find excuses as to why we are the way that we are or why our lives are not what we hoped and dreamed they would be, but when you finally realize and except the fact that you ultimately have contro...

Take a trip down memory lane with me to a moment from my teenage years that altered my life. There are many things I have learned as a 20-something year old that I would love to tell my teenage self, and don't do acid when you're 16 is one of them. Where to follow the podcast: https://www.instagram.com/onawhim.podcast/ https://www.tiktok.com/@onawhimpodcast Where to find me: https://www.in...

Being in your 20s feels like being in an endless midlife crisis that you can never seem to escape. We grew up with this idea that once we reached our 20s, everything would fall into place; but in reality, our 20s are a chaotic, overwhelming period in our lives where all of our peers are on different paths and we feel an incredible amount of pressure to "find ourselves" and figure out our...

Everybody has or will experience grief at some point in their life. Death is a part of living, but experiencing losing somebody close to you is never easy; in fact it will probably be one of the hardest things you will ever go through. As we grow older, we often experience grief more often, and the thought of death becomes more prevalent in our thoughts. In this episode I talk about dealing with g...

This is the first episode of the "Ask Angelina" series, a series of episodes where I give my advice and opinions on listener's questions. In this episode I give a lot of relationship advice and also touch on the ethics and the pros and cons of having children. Where to follow the podcast: https://www.instagram.com/onawhim.podcast/ https://www.tiktok.com/@onawhimpodcast Where to find...

Dealing with insecurities, social anxiety and other people's opinions about you are often part of a normal human experience, but they can be difficult to handle. In this episode I share my tools and tips on how I deal with my own insecurities, how I handle hate, and how I found my confidence in myself. Where to follow the podcast: https://www.instagram.com/onawhim.podcast/ https://www.tiktok.c...

It is difficult to find the balance between self-care and indulgence, work and play, alone time and socialization, spending and saving, especially when we are in our twenties and there are a million other things to focus on. In this episode, I discuss my personal strategy to finding balance, why I think balance is important as a 20-something year old, and why balance in the real world is never 50-...

Traveling opens us up to new experiences that simply cannot be learned in a classroom or textbook. You will never be more care-free, more open-minded, with the most to gain and the least to lose than in your 20s. Once we enter our careers, start a family, and settle down, traveling usually becomes a distant thought. The notion that we should wait until we are 65 to finally travel is unrealistic; f...

Our twenties are often full of new sexual experiences and with the prevalence and pressure of hookup culture, can come with a lot of confusion, emotions and anxieties. In this episode, Angelina gives her personal opinions and experiences with sex, her views on hookup culture, and talks about casual sex vs emotional sex. This is a juicy one, so tune in as we dive into all things casual sex and hook...

Making friends in your twenties is a struggle - we are busier, more selfish with our time and energy, and all on different paths with different schedules. In this episode, the difficulties of making and maintaining friendships as a 20-something year old is discussed, as well as topics like toxic friendships, dealing with social anxiety, making friends while traveling and while being in a relations...

For the first time in my life, I feel old. I always thought aging happened when you were actually old, sometime far in the future. I never expected to find myself aging in my twenties. In this episode, aging and the feelings associated with it are discussed, as well as aging for females vs males, social media's impact on feelings of getting older, and the insecurities that come with aging. Whe...

A brief introduction into what you can expect from this podcast such as topics that will be covered, where the name "On a Whim" came from, and who your host is. Strap in, and welcome to On a Whim! Where to follow the podcast: https://www.instagram.com/onawhim.podcast/ https://www.tiktok.com/@onawhimpodcast Where to find me: https://www.instagram.com/angelinanicollle/ https://www.youtube....