Off The Cuff

Welcome to Episode 34 of the Life Unfiltered Show! 🎙️ In this episode, Justin and I are getting real about what it takes to keep growing and evolving, no matter how much you think you’ve got it all figured out. We dive into the nitty-gritty of continuous learning and why it's crucial to always dig deeper, even in areas you’ve already mastered. Here’s what we’re breaking down: Personal Growth i...

Welcome to Episode 33 of the Life Unfiltered Show! 🎙️ In this episode, Ashley takes her turn going solo with an audio-only, raw recording of her unfiltered thoughts as she navigates a busy week filled with school, activities, business, and life. In this episode, Ashley shares: In the Moment Reflections: Authentic thoughts on balancing it all and staying true to yourself Finding Comfort: Feeling li...

Welcome to Episode 32 of the Life Unfiltered Show! 🎙️ In this episode, we dive into self-awareness, personal growth, and the power of online connections for learning and development. Key topics include: Self-Confidence: Embracing confidence in your appearance without crossing into conceit Openness to Growth: The importance of new perspectives and experiences for personal development The "Thir...

Welcome to Episode 31 of the Life Unfiltered Show! 🎙️ This week, Justin takes the mic solo for the first time, sharing his top tips for navigating busy times successfully. In this episode, Justin covers: Prioritization: How to focus on what’s most important to you Rest & Relaxation: The importance of building in chill time to recharge Connection: Creating meaningful time for your significant o...

Welcome to Episode 30 of the Life Unfiltered Show! 🎙️This special episode is hosted by Justin and Ashley's kids, Aayla and Dax. They share the healthy lifestyle habits they've learned from their parents and the importance of leading by example. 🌟 Join Aayla and Dax as they talk about: Healthy Habits: The importance of working out and eating right, even when you don't feel like it 🏋️‍♂...

Welcome to Episode 29 of the Life Unfiltered Show! 🎙️ In this episode, Justin and Ashley debunk the myth that freedom means doing whatever you want, especially in your health journey. 🌟 Join us as we explore: True Freedom: Why real freedom isn't about doing anything you want, but having the discipline to follow a structure 🧠 Power of Discipline: How discipline creates a framework that guides...

Welcome to Episode 28 of the Life Unfiltered Show! This week, Justin and Ashley share their transformative journey over the past 90 days, highlighting the power of mindset and coaching in unlocking their full potential. Join us as we dive into: Mindset & Coaching: How investing in a health coach has transformed our lives and boosted our health, relationships, parenting, and business 90-Day Tra...

Welcome to Episode 27 of the Life Unfiltered Show! This week, we tackle the issue of other people's opinions and how their lack of support for your growth journey says more about them than it does about you. Join us as we dive into: Understanding Criticism: Why people may not support your growth journey and what it really means Staying True to Yourself: How to stay focused on your goals despit...

Episode 26: Family Adventures + Knowing Who You Are | Life Unfiltered Show In this episode, we dive into family adventures, personal growth, and the importance of knowing who you are (and aren't). Join us as we chat about: Daily Family Walks Carnival Adventures Encouraging Individuality Unconventional Upbringing We encourage you to reclaim that childlike curiosity and dream without limits. Rem...

Episode 25: Overcoming Fears & Thinking Big | Life Unfiltered Show In this episode, we dig into the fears that hold you back from dreaming big and chasing your goals. Join us as we get real about: Fear of Looking Foolish Fear of Rejection Fear of Betraying Your Past Self We encourage you to reclaim that childlike curiosity and dream without limits. Remember those big dreams you had? It’s time...

Welcome to Episode 24 of the Life Unfiltered Show! 🎙️ In this candid conversation between Justin + Ashley, daily annoyances spark a deeper discussion about human nature, personal growth + the importance of grit and resilience. Join us as we cover: How paying attention to little things like crumbs in the kitchen can prevent bigger problems down the road 🧹 Reflecting on how past experiences shape o...

Episode 23: 3 Must Do's For Long-Term Change | Life Unfiltered Show In this episode, Justin leads the charge in sharing with Ashley 3 key things he believes we all need to make happen in order to make change for the long-term. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https://www.instagram.com/ashley_deweese h...

Episode 22: The Expectation Effect | Life Unfiltered Show In this episode, Ashley and Justin share a very personal example of how uncommunicated expectations of our significant other can negatively impact ourself, our relationship and our life. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https://www.instagram.com/as...

Episode 21: Level Up Your Life | Life Unfiltered Show In this episode, Ashley and Justin share how they stay motivated on their journey of personal growth through meaningful experiences. Raw conversations provide insights into maintaining focus on your goals, even during challenging times. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/l...

Episode 20: The Road To Growth | LIFE Unfiltered Show In this episode, Ashley and Justin hit the highway for a business trip to Nashville. Tune in for their raw take on travel, food, and staying true to yourself - even when life gets real. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https://www.instagram.com/ashley_...

Episode 19: Rainy Days + Powerful Choices | LIFE Unfiltered Show In this episode, Justin + Ashley talk about how to stay focused and on track with your goals even when the rain and clouds are blocking your damn sunshine...amongst other helpful [+ random] life tips. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https:/...

Episode 18: Tackle Your Fears + Launch Your Dreams | LIFE Unfiltered Show This episode of Life Unfiltered is all about overcoming analysis paralysis and the fear of failure that holds us back from taking action. Justin and Ashley get real about their struggles with perfectionism and self-doubt, and share their best advice for pushing past procrastination to launch your big ideas. ________________...

Episode 17: Keeping It Honest | LIFE Unfiltered Show In this episode, Ashley + Justin get real about parenting, communication + the humor in everyday life. From movie references to marriage musings +, fostering honest communication with those you love. This one is packed with a ton of wit and wisdom. Check it out! ________________ Get to know us better and follow us on social media: INSTAGRAM » ht...

Episode 16: Discomfort For The Sake Of Growth | LIFE Unfiltered Show In this episode, Justin + Ashley pull back the current on their 16-day cleanse experience. Hear their struggles with mental fog, irritability and facing preferences head-on. Plus, how isolation from sugar had them discovering hidden attachments. Practical tips too, like using programs to push past comfort zones and constantly lea...

Episode 15: Prioritize Your Postential | LIFE Unfiltered Show In this episode, Justin +Ashley gets real about how to live an "all of the above" life by prioritizing what truly matters. They shares strategies for overcoming self-doubt, living with urgency, balancing responsibilities + making bold decisions to align with your goals. ________________ Get to know us better and follow us on s...

Episode 14: Ask + You Shall Receive | LIFE Unfiltered Show In this episode, what happens when unplanned questions meet unscripted answers? Ashley + Justin discuss struggles, self-perceptions + life experiences. Whether you're seeking laughs or feeling like someone gets you, these two give you a candid look inside their own life lessons in this week's episode. ________________ Get to know u...

Episode 13: The Cost Of Convenience | LIFE Unfiltered Show In this episode, Ashley + Justin debate bathroom habits + health transformations + reflect on how a fast-paced world makes us forget the costs of convenience. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https://www.instagram.com/ashley_deweese https://www.in...

Episode 12: Royal Annoyances, Lasso + Uncontrollable Laughter | LIFE Unfiltered Show In this episode, Justin + Ashley go head-to-head over a royal announcement, talk about their latest TV binge "Ted Lasso" all while laughing + getting annoyed...as couples do. Get ready for some real talk that just might help you have realer talks of your own. ________________ Get to know us better and fo...

Episode 11: Raising Healthy Kids | LIFE Unfiltered Show Justin + Ashley have their kids on the show to discuss what it's like growing up in a health-conscious home. ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https://www.instagram.com/ashley_deweese https://www.instagram.com/thejustindeweese https://www.facebook...

Episode 10: The Greater Good | LIFE Unfiltered Show In this episode, Ashley + Justin talk about how good of a patient Ashley's been, the power of gratitude, serving others + shower shenanigans leading to good moods. You don't want to miss this one! ________________ Get to know us better and follow us on social media: INSTAGRAM » https://www.instagram.com/lifeunfilteredshow https://www.inst...