Off The Clock

S1 | EP.4 — “Strange Times” In Episode 4 of Off The Clock; Mic Therapy w/ Onetwnty, I dive into the current state of the culture and the strange times we’re living in. From shifting values to blurred morals, constant noise, and the pressure to conform, this episode breaks down how today’s culture is shaping the way people think, move, and live. I speak on protecting your peace, staying grounded, a...

In this special bonus episode of Off The Clock; Mic Therapy, I tap into a more personal bag. I break down the weight of personal expectations, the journey of letting go of outside opinions, and why learning to stop caring about what others think is one of the biggest forms of freedom. I also take a moment to show appreciation for my parents and the lessons that didn’t always make sense in the mome...

In this episode of Off The Clock; Mic Therapy, I break down how society is slowly destroying what’s real — our values, our relationships, and our sense of self. From unrealistic expectations and constant social pressure to the heavy influence of social media, this conversation dives into how modern society is shaping (and often misguiding) the way we think, move, and connect. We talk about the pre...

In the first-ever episode of Off The Clock; Mic Therapy w/ Onetwnty, we tap into a real conversation about the downside of today’s “acceptance culture.” Everybody preaches being open-minded — but when does acceptance start doing more harm than good? Onetwnty keeps it honest about how blind acceptance, fake positivity, and fear of accountability are shaping our generation. This isn’t about hate — i...