OFD Pass Along Podcast

#11 – Episode 11, On Duty Health 08.05.2025 1:16:59 ↓

Episode 11, On Duty Health On Duty Health

#10 – Episode 10, Physical Fitness Updates with Cami Porter 09.12.2024 47:54 ↓

Episode Notes Our third pod with Cami! She describes new tracts coming in 2025, details the thoughts behind the new Mobility tract, and discusses upcoming station visits for help with movements.

#8 – Episode 8, Deana Kahle and Alana Negroni 19.12.2023 1:47:19 ↓

Episode Notes Links to Resources Mentioned The Counseling Team International Surrounded by Idiots by Thomas Erikson The Daily Stoic by Ryan Holiday/Stephen Hanselman Waking the Tiger Within by Peter Levine The Body Keeps the Score by Bessel van der Kolk Andrew Huberman (Huberman Lab) Meditation (headspace) Meditation (InsightTimer) Brain Dump Journal What is EMDR by PsychCentral XPT Performance Br...

#5 – Episode 5 - Recruitment with Deputy Chief Mike Wedell and Captain Ivan Fuentes 04.03.2022 1:13:15 ↓

Episode Notes JoinOFD.org

#2 – Episode 2 - Peer Support Program, Nick Stepanian, Ryan Williams and Dan Richards 14.05.2021 54:05 ↓

Episode Notes healingourown.org nextrung.org thecounselingteam.com The Counseling Team 24 hour contact number: 1-800-222-9691 Next Rung contact info: Peer Support Help Line (Text SUPPORT To 1.833.698.7864) Resources For Professional Counseling (Text COUNSELING To 1.833.698.7864) Resources for Professional Treatment Against Addiction (Text TREATMENT to 1.833.698.7864) Common signs and symptoms of s...

Episode 1 - Jordan Villwock and Ryan Turner 07.04.2021 ↓

Episode Notes email your ideas or thought to ofdpodcast@ontarioca.gov