Not So Little with Kendall Vertes

In today’s episode, Kendall and her sister, Riley, head to Milwaukee for the World Series, cheering on the Brewers and celebrating an exciting win in Game One! Then, Kendall sits down with former Dancing With The Stars pro Lindsay Arnold to talk all things dance. Lindsay shares her experience in the dance world as a young girl. She talks about auditioning for So You Think You Can Dance and teachin...

In this week’s episode, Kendall shares her getting-ready routine for a night out in her new hometown of Arizona with the girls! She then sits down in her new studio to answer your burning questions, and no topic is off limits this time. From navigating imposter syndrome to reflecting on her early twenties and sharing her go-to self-care advice, Kendall is getting real about the lessons, growing pa...

Kendall is giving us a sneak peek into her new life in Arizona! First, she gives us some insight into her new morning routine and go-to coffee order in the desert! Kendall then sits down with Dance Moms alum Kira Girard. The two get into all the behind-the-scenes Dance Moms drama, talk motherhood and life beyond the dance studio. And check out Kendall’s new merch line here!: https://shop.iamunwell...

On this week’s episode, Kendall is back home in Pittsburgh to recover from jaw surgery and rewatch the very first episode of Dance Moms that she ever appeared on! She reacts to clips, answers questions about her first impression of Abby Lee Miller and the moms, and revisits the viral moments that fans still remember. Kendall reflects on how the show shaped her into a people pleaser and what her yo...

Kendall is in Dallas with her sister, Riley! After a shopping extravaganza and some brunch, the sisters hit a Texas Rangers game. Then, Kendall sits down with former Dallas Cowboys Cheerleader Kelcey Wetterberg! The girls get vulnerable quickly, talking about what DCC auditions and training camp are actually like and how they deal with the pressure and scrutiny that comes with being a dancer on TV...

Kendall is officially an Arizona girl! In her new city, first, Kendall visits Kalani’s brand new dance studio, Khaos. She then heads to her new house for a furniture delivery, and tackles the unpacking chaos with her mom and sister before sitting down with us to spill all about what it’s really like finally living on her own. There’s even a hilarious audio-only bonus where Kendall shares an especi...

Kendall kicks off the episode by packing for her upcoming trip to Arizona to finally decorate her new house! She then sits down with entertainer and TikTok creator, Dylan Kevitch. The two talk about their backgrounds as dancers, meeting A-list celebrities, and the difference between influencing and entertaining. Dylan shares his TikTok roots as a prank-caller and the two get completely unfiltered,...

Kendall heads to NYC with her sister, Charlotte, for the US Open, where she tries on some seriously cute outfits, braves a rainy day, and ends up sitting near some major stars, including Jimmy Fallon and Queen Latifah! After her big moment in the city, Kendall heads back to Pennsylvania for a cozy Q&A, answering your biggest back-to-school and college questions. From outfit planning to navigat...

Kendall heads to the Jersey Shore and has a night on the town with her best friends before meeting up with Gia Giudice in NYC! The girls get candid about growing up in the reality TV world and what it’s really like being part of the next generation of reality stars. They also compare notes on their almost-careers in law and share plenty of stories from growing up in the spotlight. Hosted by Simple...

Kendall takes us back to her Dance Mom days with a little makeup vlog before sitting down with beauty influencer, Aba Asante. The girls get real about Aba’s years away from influencing, what their families really think about their careers online, and how they’ve each learned to protect their peace in an always-on world. Plus, Aba spills the highlights of her journey to becoming a beauty influencer...

Kendall is headed to NYC! She sits down with sports content creator Megan Eugenio (formerly known as "Overtime Megan") to talk all things content creation, finding your authentic voice, and what it’s like to carve out a space as a woman in the sports industry. Megan spills on how pageants helped shape her career, what it was really like interviewing Tom Brady, and yes, even shows off a little Russ...

Kendall takes you along to her dad's annual golf outing, where a series of hilarious course blunders and a potential last-minute flight to Canada unfold. Later, Kendall sits down for an candid Ask Me Anything segment to open up about her college sports experience. She exposes the high-stakes reality of dance team tryouts, details the intense pressure behind the scenes, and pulls back the curtain o...

Burnt out from non-stop travel, Kendall is back home in Pittsburgh for a cozy episode with a very special guest. Her mom, Jill, joins the hot seat to tackle fan Q&As, dig up long-forgotten memories, and grill Kendall on everything from dating rules to life after the spotlight. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal dat...

Left home alone to pet-sit six animals, Kendall faces a canceled dream trip to Scotland, the mother of all hangovers, and a broken AC. She resets with some tough love on post-college life, an honest moving update on her unused Arizona place, and her unfiltered thoughts on those recent Abby Lee Miller headlines. Plus, Kendall answers fan questions about her future with dance and what she’s sick of...

Kendall is still in Philadelphia for MLB All-Star Week, braving 95-degree heat and a pre-red-carpet panic attack to interview players, hit a field-level Home Run Derby, and host TikTok lives. Philly royalty Kayla Harper joins the pod to detail life with Phillies legend Bryce Harper and four kids under six. She dives into wild fan interactions, long-distance relationship survival tips, what Bryce i...

Kendall is in Philadelphia for MLB All-Star week and she's getting to know the women behind the players. First up is Chase Bellinger, wife of Yankees star Cody Bellinger. Chase got scouted in an airport at 13, talked to Cody for three whole years before they ever met in person, and went Instagram official right before he won the World Series. She also shares why she quit modeling six years ago and...

It's Beach Week for the Vertes family and everyone is so happy to be together. The whole fam, including their latest addition Chance, piles into one house for a week of beach hangs and chaos. Kendall sits her mom and sisters down to talk parenthood, sisterhood, and some gentle roasting. It's a short and sweet episode, but a good one. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com fo...

Kendall finally sits down with Dance Moms OG Brooke Hyland. From thinking she was going to be the next Hannah Montana to finding out her cheerleading tryout was completely staged, Brooke sets the record straight on what really happened behind the scenes. They get into her relationship with Abby, the moments that never made it to air, and what leaving the show actually felt like. Plus, Brooke opens...

It's Mommy-Daughter night in the Vertes household. Kendall and her mom Jill cook dinner, spill Dance Moms secrets, and play a game that exposes which sister is the most chaotic. Cozied up in their pajamas, Jill gets into what filming was really like, her relationships with the other moms, and what she hopes for Kendall next. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for informa...

Kendall's flying solo this week and she's not holding back. She's answering your questions: Dance Moms drama, unaired moments, Cathy, Maddie, the girls, and what life actually looks like right now. Pull up a chair. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Melissa Gisoni is finally sitting down with Kendall for a long overdue conversation about life before, during, and after Dance Moms . Melissa opens up about signing a contract their own lawyer told them not to sign, what the show got wrong, and the one regret she still carries. Plus, Kendall takes Nashville by storm: presenting at the Grand Ole Opry and hitting CMT Fest with her sister. Hosted by...

Kendall heads to Miami for her first-ever runway show hosting gig, and brings you along for every nerve-wracking second. From casting with 40 actual models to a surprise hosting gig at the White Fox show, this week pushed her way outside her comfort zone in the best way. Plus, her mom and sister fly in just in time to watch her walk the Luli Fama runway at Miami Swim Week. Hosted by Simplecast, an...

We're re-airing one of our favorite episodes this week! Kendall sits down with Kait Maniscalco, sports content creator and founder of Baseball for Baddies, a page dedicated to making baseball accessible for the girlies, the casuals, and the new fans. Kait breaks down how a single question at a Yankees game sparked her whole career, and she shares what it was really like to broadcast live at the Wo...

Kendall sits down with former tennis star turned pickleball player Genie Bouchard for a conversation that goes way deeper than sports. Genie opens up about deciding tennis was her calling at nine years old, moving to the US alone at 12 to train, and turning pro at 15. Kendall and Genie bond over what it's actually like to grow up in the spotlight. They get into identity, what it means to walk away...

Kendall opens up about the emotional reality of leaving Pittsburgh and moving to Arizona. She shares why this transition has been harder than she expected, how living back at home changed her relationship with her parents, and the anxiety that comes with starting over at 23. From packing up her childhood bedroom to questioning whether she made the right decision, this episode feels like a real and...