Non-Exclusively Podcast

Here’s to 2024! Welcome 15.01.2024 29:39 ↓

This week’s episode, I will be getting into welcoming 2024. I will be sharing my intentions that I have for myself this year & sharing new goals that I have already set into full motion.

Creating My Soft Life 20.10.2023 34:36 ↓

This week, I will be diving in to my version and definition of what a “soft life “ means to me. Hope you all enjoy

Living In My Truth 08.08.2023 14:30 ↓

I wrap up this season with a little self reflection as well as some encouragement for those that’s in a special season . Hope you all enjoy. Stay tuned for Season 4 coming in Mid September .

We Miss You Greg 04.07.2023 53:16 ↓

This week’s episode, I will be celebrating the life of Greg Najee Grimes. Will talking about this amazing man 1 year after his passing. Hope you all enjoy.

Triggered Part II 23.05.2023 35:07 ↓

This week, I open up about a racial incident that happened to me this past weekend. I speak about what happened & how I dealt with this issue at hand.

Mother’s Day Special 14.05.2023 31:22 ↓

This week, I will be sitting down and talking to my mother and celebrating Mother’s Day

Finding Joy and Peace Within You 09.05.2023 27:24 ↓

This week’s episode, I will be talking about finding joy and peace with yourself. Finding ways that help bring peace into your life and steps I take to help bring peace back into me.

Building New Friendships 30.04.2023 28:29 ↓

Discussing building and making new friendships . The importance of finding your village and being open to meeting new people.

Are We Exhausted? 16.04.2023 41:37 ↓

This week, I will be talking about the book of the month “Black Girls Must Die Exhausted” . As well as diving into the topic of being “Black and Exhausted”.

Healing Part 2 03.04.2023 32:14 ↓

This week’s episode, I got go into the joy that coming with the healing journey.

My Healing Journey 19.03.2023 32:03 ↓

This week’s episode, i will be breaking down my healing journey.

Triggered 12.03.2023 36:54 ↓

This week’s episode, I will be speaking about some of my triggers and how I have been healing.

Procrastinating 05.03.2023 24:19 ↓

We are all guilty of this . This week, I sit down and talk about how I deal with procrastination and how I am now holding myself accountable.

Is Love Blind? 26.02.2023 48:02 ↓

I will be talking about Season 3 of “Love is Blind “ hit couple and scandal ☕️. Know this is a #Ravenstan account .

Welcome 2023 15.01.2023 28:52 ↓

Will be talking about new year goals and holding ourselves accountable

Becoming an Entrepreneur 29.01.2021 37:19 ↓

This weeks episode I will be sitting down with my really good friend Julisa to talk about her journey in becoming an entrepreneur

It’s A New Day 20.01.2021 15:37 ↓

This week I will be talking about the 2021 Inauguration of President Biden and Madam Vice President Harris

Out With The Old 02.01.2021 10:18 ↓

Reflecting on 2020 and pushing forward to 2021

Single Parent & Dating 14.08.2020 30:49 ↓

The trials of dating while being a single parent

The Sit Down 02.06.2020 1:00:18 ↓

This week I sit down with my parents and have a open conversation about being black in America and how to cope with what is currently going on with the world

Mental Health Check 22.05.2020 37:01 ↓

This episode I will be getting into mental health and my journey on becoming better and dealing with mental health

30 & Still Building 24.04.2020 28:55 ↓

This episode I will be talking about my personal journey into turning 30, the goals that i have re-set for myself and how it is okay to not have everything go as planned

Marriage & Millennials 17.04.2020 47:52 ↓

This weeks episode I will be sitting down with two special guests discussing love, communication and their first year of marriage

30 Single & Dating 10.04.2020 47:52 ↓

This weeks episode I will be sitting down with a special guest discussing her single life, her current relationship & the road to being happiness.

Quarantining and focusing 03.04.2020 11:00 ↓

And insight on how to use this trying time to focus on your goals