NO,Foreal

This week we're checking in with ourselves and asking a simple question: What do we actually need right now? That conversation opens the door to therapy, the ways it's helped us, and the hilarious reality of unexpectedly running into your therapist while you're just trying to shop at the mall. 😂 From there, we dive into the ongoing 9-to-5 vs. entrepreneur debate, breaking down the pros, cons, and...

Summer is officially here and we're kicking things off with a toast to longer days, warm weather, and everything we love about a Detroit summer. We talk about making the most of the season and the excitement that comes with this time of year. From there, we celebrate the recent engagements, pregnancies, and family announcements filling up our social media feeds before getting honest about what it...

Episode 21: [3 The Hard Way] This week, we’re joined by one of our closest friends for a conversation about the beauty, challenges, and evolution of long-term friendships. We catch up, reminisce on our college days, and laugh about some of our favorite memories from living together as roommates. From growing pains to life changes, we discuss what it really takes to maintain meaningful friendships...

This week on No, Foreal, we cover a little bit of everything. We kick things off with a conversation about AI taking over social media—from AI influencers to AI-generated music. Of course, that leads us down a few conspiracy theory rabbit holes. We also check in on Lana's upcoming album and what this creative process has looked and felt like behind the scenes. Then we get into one of Detroit's lat...

This week, we’re joined by Detroit content creator and rising social media personality Trey for a conversation that was equal parts entertaining, thought-provoking, and honest. We kick things off with Enough Is Enough, diving into the representation of Black women in television and the impact media narratives can have on culture and perception. From there, the conversation takes us all over the ci...

In this episode we keep it real about the weight of life lately — feeling overwhelmed, pushing through anxiety, and trying to stay grounded when everything feels heavy. We dive into how sensitive the world has become and the pressure of feeling like you have to watch everything you say or do. The conversation shifts into boundaries in dating, including thoughts on spending the night with men and p...

This episode got interesting once Detroit rapper Tay B pulled up. From gym talk and staying disciplined to relationship boundaries, cheating, and the uncomfortable truths no-one likes admitting out loud. We put Tay B through our rapid-fire segment, got some unexpected answers, and naturally started a few debates along the way. The whole episode feels like sitting in on a hilarious conversation ful...

This episode starts off with our “Enough Is Enough” segment and somehow spirals into a conversation about reacting off pure emotion versus taking the high road. From there, we get into the latest Drake music, the internet’s ever-changing opinions after the rap beef, and how quickly public perception can shift. We also share our thoughts on Baddies, the culture surrounding reality TV, and the way B...

This week’s episode was a mix of societal exhaustion, personal tangents, and a little unseriousness to balance it all out 😂 We touched on the state of the world, the pressures of everyday life, and how certain systems seem to be failing people in real time. Somewhere in between the chaos, we talked about the importance of movement, joy, and doing things that make you feel connected to yourself ag...

This episode kicks off with us side eyeing our own routines and realizing life has been feeling a little copy-paste lately… same days, same vibes, and suddenly the urge to disappear on a vacation feels very valid. Somewhere in the mix, we spiral into a very hypothetical (but not really 👀) conversation about honesty, dating, and how much information is too much information. Because apparently, tra...

A quick life catch-up turns into clumsy moments, random tangents, and somehow… the chaos of the internet. Once clips start circulating, the commentary follows—and apparently, so do opinions nobody asked for. So yes, we get into what it’s like being “perceived” online and why men on the internet will really just say anything. We also touch on the Emma Grede conversation and what it reveals about ho...

In this week’s episode, it’s just us getting a little more personal than usual. We’re talking about what happens when you realize not everyone is going to like you… and learning to be okay with that. From navigating new environments to handling tension and unspoken issues, we share our experiences with standing on who we are, even when it’s uncomfortable. We get into the idea of being the “villain...

This episode is a special one we’re joined by our very first guest, Terri B! 🎉 The conversation goes everywhere in the best way. We get into our “enough is enough” moments, unpack dating vs. marriage, and reflect on the wild (and relatable) things we did back in our younger/college days. Terri also drops gems on navigating an online presence and staying true to yourself while the world is watchin...

Episode 10 !! and we’re celebrating this milestone the only way we know how—real conversations and a little bit of everything. This one touches on internet moments that sparked deeper thoughts, the importance of showing up for Black women, and how online spaces can be both supportive and… a lot. We also get into our usual life updates, personal habits we’re trying to be more aware of, and the thin...

This week’s episode is a fun, unfiltered catch-up where we let the conversation go wherever it wanted to go. We get into “happy weight” and how easy it is to get a little too comfortable in relationships, while still reminding ourselves why taking care of your body and staying active matters. Of course, we had to touch on real life for a second (because why is gas so expensive again? 😭), before g...

This episode is another face time call where we have those “wait… what am I doing with my life?” We’re talking about loving Detroit down, but also having those moments where you’re like… okay, is there more for me? We get into friendships and memories that really stick—like the kind of things you hear once and never forget It’s a mix of reflection, a little side-eye, and just being honest about ho...

This episode starts with our Enough Is Enough segment, where we get a few everyday frustrations off our chest before settling into a conversation about real life and the lessons we’re learning along the way. We talk about what it looks like to truly listen when the people closest to you offer advice, and why it can sometimes be easier to ignore the truth than accept it. The conversation touches on...

Mexico City stories, weekly chaos, and our official “Enough Is Enough” declarations — because at some point, you just get tired. We talk about what it really looks like to set boundaries as women. Not just saying you have standards, but enforcing them as well .Using discernment while dating. Trusting your intuition. And refusing to let loneliness, disappointment, or a hard season talk you into acc...

In this episode, we explore personal style boundaries, introduce our new segment Enough Is Enough, and reflect on the habits shaping our daily lives. From birthday plans to our evolving relationship with our phones, we also talk about rediscovering simple joys and the quiet power of slowing down. And of course, we dive into the timeless debate: can men and women truly maintain genuine friendships?...

This episode lives somewhere between culture, attraction, and self-awareness. We get into the unspoken dynamics of beauty spaces — the loyalty, the comfort, the politics — and why those experiences feel deeper than they seem. From lowkey turn-ons to the little things that sneak their way into attraction, we get a little unhinged about what draws us to people and why we can’t help noticing patterns...

This episode gets a little real… but don’t worry, we’re still laughing. We talk about dating in a time where love feels rare, everything feels transactional, and intimacy gets confused with connection. From sex, money, and “what do you bring to the table” conversations to the lack of genuine care and intention, we unpack what dating actually looks like right now. It’s honest, a little uncomfortabl...

Some friendships just make sense—even when the stories don’t. This episode feels like one long FaceTime where nothing is off-limits and everything somehow connects. We’re talking loyalty, curiosity, unspoken rules, and the moments that make you pause and say… wait a minute. Laughs, side eyes, and a few “should we even be admitting this?” moments included. No manuals, just real conversation. No, fo...

This is episode one of NO, FOREAL. We’re talking friendships, relationships, growth, and all the things that naturally come up when you sit down and really talk. We reflect on 2025, what it taught us, and what we’re aiming for in 2026 — plus a few side conversations that weren’t planned but needed to happen. It’s real, relaxed, and feels like you’re on a FaceTime call with us.