Nighthawk Coach Talk

Starting or returning to college can bring a unique mix of excitement, uncertainty, and responsibility, especially for veterans and adult learners. In this episode, Laura Russell, Program Coordinator for Veterans and Adult Learners, joins us to discuss the mindset that can help students navigate college with confidence. She shares practical advice, highlights resources available at UNG, and remind...

The job market is evolving. Are you ready? In this episode, we talk about what employers are really looking for, how careers are shifting, and what students can do now to stay competitive. Perfect for anyone still figuring out their path or wanting to stay ahead.

Academic advising is one of the most valuable—and most misunderstood—resources on campus. In this episode, we sit down with Melissa Adams, Executive Director of Academic Advising, to break down what advising actually looks like at UNG, clear up common misconceptions, and talk about how advisors support students through some of their most stressful and uncertain moments. From choosing classes to na...

Starting college can feel exciting, overwhelming, and a little uncertain all at once. In this episode, we sit down with Hannah Colston, Assistant Director of New Student Orientation, to talk through what new students can expect at orientation, how to prepare before they arrive, what happens during the day, and how to make the most of the experience. Whether you’re nervous, excited, or just not sur...

Orientation gives students a lot of helpful information, but the real key is knowing what to do next. In this episode, Hannah Colston, Assistant Director of New Student Orientation, joins us to talk about the steps students should take after orientation to feel ready for the semester. We discuss checking your student email, reviewing your schedule, following up with campus resources, preparing for...

This episode focuses on reducing interview anxiety by demystifying the process. It covers how preparation, confidence, and clear storytelling help candidates stand out, while also addressing common pitfalls like lack of preparation or weak answers. A major focus is helping students structure strong responses—especially to “Tell me about yourself.” The key takeaway: preparation and practice are wha...

Ready to take your online learning to the next level? In Part 2, we build on the basics and dive into strategies for staying motivated, engaging with your courses, and pushing through challenges when things get tough. If you’re looking to stay consistent, avoid burnout, and finish strong, this episode gives you the tools to do it.

Online classes offer flexibility, but they also require a different kind of discipline. In Part 1 of this two-part series, we break down practical, easy-to-apply tips to help you stay organized, manage your time, and keep up with your coursework. Whether you’re new to online learning or looking to improve your habits, this episode will help you build a strong foundation for success.

Think you don’t have anything to put on a resume? Think again. In this episode, we break down what  actually  counts as experience, common mistakes to avoid, and how to start building a strong resume right now. Walk away with one simple step you can take this semester to boost your resume.

Ever wondered what actually happens in an academic coaching session? In this episode, we walk you through the entire process — from booking your appointment to what happens during the conversation and how coaches follow up afterward. We break down what to expect, how to prepare, and why coaching is designed to be student-led, supportive, and practical. Whether you're feeling overwhelmed, tryin...

Starting college brings excitement, pressure, and a lot of unspoken expectations. In this episode, Sarah and Hannah share six truths every first-year student should hear early on. From reminding you that you belong here, to understanding that grades don’t define you, they break down what really matters during your first year. They also talk about why asking for help is a strength, how small time-m...

Does focusing feel hard? Are you procrastinating getting an assignment done? Do you know you need to lock in, but can’t seem to find the motivation? You’re not alone, and you’re not broken. Our brains aren’t built for hours of nonstop focus. In this episode, Sarah and Hannah break down the Pomodoro Method, a simple time management technique built around short, focused work sessions and intentional...

When students hear the phrase  academic coaching , a lot of assumptions come with it. Some of those assumptions quietly keep students from support that could actually make a big difference. In this episode, Sarah and Hannah break down five of the most common myths about academic coaching and what coaching really looks like in practice. You’ll hear real talk about who coaching is for, what happens...

In this launch episode of Nighthawk Coach Talk, we share why we started this podcast and what students can expect. As academic coaches, we see a common pattern: students who are capable, motivated, and hardworking — but lacking structure and steady habits. This podcast exists to bring coaching conversations beyond appointments and into your everyday routine. Each episode will offer practical strat...