Never Too Late Podcast

In this episode I had the privilege of chatting to Audrey Leishman, who fought through the battle of her life at age 31 to survive a fight with sepsis which gave her a 5% chance of survival and 5 days in a coma. Learning about sepsis and listening to her story was extremely powerful and I encourage you all to give it a listen and make yourself aware of the symptoms and signs of sepsis. It can hit...

In this episode I had the privilege of chatting to Natalie West, a clinical Psychotherapist who shares her insights on her holistic approach to mental health. Natalie discusses the importance of the Gut-Brain connection, emphasising the importance of nutrition, particularly a carnivore diet, in managing mental health. She explores how diet influences our mental states and how we are all empowered...

In this episode I had the privilege of chatting to Anthony Choat who plays golf professionally, has done a 10 day Vipassana Meditation retreat, and has been through some life experiences that most haven’t. After spending some time chatting with Anthony in Papua New Guinea late last year I thought he would be a great guest to have on to share more of what he has been through and learnt over the yea...

In this episode I had the privilege of chatting to Reilly O’Brien whose passion for learning and personal growth, shines through daily! Along with playing AFL at the highest level for the Adelaide Crows, Reilly is passionate about his studies, and helping the community both in Australia and abroad. Studying a dual Masters Degree in Business and Public Health, alongside a Masters in Applied Neurosc...

In this bonus episode I wanted to jump on and give you all an insight into my experience at the recent Regenerate Australia Health Summit. There were so many incredible Doctors, Regenerative Farmers and leaders in the holistic health space talking, and providing their insights on the latest research in health and wellness! I had an amazing time and both Dr Max Gulhane and Simon Lewis, who run Rege...

In this episode I had the privilege of chatting to Steven Cox a mate of mine who has gone through a big transformation in his life recently. From a professional golf career, to rock bottom with drug addiction, to reinventing himself in the gym and starting his own business, Steven’s story is inspiring and I thank him for sharing all that he did. If you are working through drug/substance addiction...

In this episode I had the privilege of chatting to Amanda Campbell who works as a Kinesiologist and is someone I have the privilege of working closely with. What a pleasure it was to have Amanda on the podcast and I’m excited to share it with you all. We chatted about how she overcame Multiple Sclerosis, her work in Kinesiology, the role she plays in empowering her clients to get to the root cause...

In this episode I had the privilege of chatting to a good mate of mine Jake Kelly. What a pleasure it was to have Jake on the podcast and I’m excited to share it with you all. We chatted about his AFL career, the deep thinker he is, having hobbies, his travels overseas, purpose, meaning, meditation and so much more. I love having these chats and I hope you all enjoy listening! It’s a must listen!...

I wanted to jump on today and give you all an insight into my experiences with meditation, the benefits it can provide, and much more in the mediation space. Meditation has been a huge part of my life now for 7-8 years and something that has changed, developed and grown over the years. From a practice of solely guided meditations, to now silent meditations, I have seen so much growth in myself and...

In this episode I had the privilege of having the first returning guest on The Never Too Late Podcast in Monique Lautee. It was great to have Monique on again and chat about a wide range of topics. If you haven’t already, give episode 15 a listen which was our first chat and then this one! There are so many interesting topics we discuss in this episode today, from personal perspectives, different...

In this episode I had the privilege of chatting to Josh Glover about his work with The Man Cave and the impact it is having on young boys and men in schools. It was great to reconnect with Josh at our 10 year school reunion recently and hear the excitement and pride in his voice when speaking about the work he was doing. I am glad Josh and I were able to have this chat about masculinity/male role...

Welcome back to the Never Too Late Podcast everyone! I wanted to jump on and do a solo episode today to celebrate 50 episodes on the podcast and thank you all for your support. I wanted to do a bit of a recap of things I have learnt from the episodes and implemented in my life during this period. I really enjoyed doing this episode and would love to hear any feedback that you may have. Here are th...

In this episode I had the privilege of chatting to Nathan Freeman about his learnings from his AFL Career, dealing with setbacks, opening The Breath Haus, the importance of having a growth mindset and so much more. It’s been great to get to know Nathan through going to The Breath Haus and seeing the incredible community they’re building there. Our breath holds so much power and learning more about...

In this episode I had the privilege of chatting to Simon Lewis about his passion for helping others, the work he is doing with Regenerate Australia, decentralised health solutions, getting to the root cause of why people are getting sicker, and much more! It was great to meet Simon in person at a recent Regenerate Australia health summit, and providing you all with his wisdom and thoughts, was som...

In this episode I had the privilege of chatting Ella Adams, a friend of mine who is passionate about holistic health and exploring what we are as humans. After going through some big moments and changing the course of her life, I wanted to get Ella on to talk to us about her experiences with change, dealing with loss/death, the transformations she has seen in her life, yoga, meditation and so much...

Welcome back to The Never Too Late podcast in 2024! I thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I have been able to lean on, what tools I utilise on a...

In this episode I had the privilege of chatting to Dr James Zois, who is a performance coach developing human performance holistically. From a career as a professional tennis player, to a senior lecturer at Victorian University, to writing his book “Making it count” you’ll find out today how James is helping people thrive and flourish in their lives by focusing on the journey, the legacy they want...

In this episode I had the privilege of chatting to Tim Hart, a mate of mine, who as you’ll find out today, is a human doing many incredible things. Just one of those is a professional golfer. Tim speaks about a spiritual awakening he had, changing his life, the modalities he uses and what he does daily to continue his exploration journey. I am grateful Tim felt comfortable to share his experiences...

In this episode I had the privilege of chatting to Sean Delgorge, a mate of mine who is head of design at Producey and following his passion in the design world. I wanted to get Sean on today to talk about how channelling our creative side can have an impact on how health and how we can all train our creative muscle. Sean has worked hard to grow his company SD Workshop into what it is today by wor...

Answering your questions! Body image, high performance, dealing with adversity, my guilty pleasure, the carnivore diet, what sparked my self improvement journey…  In this episode I answer your questions! I put out on my social media that I would be answering some of your questions and that’s exactly what I did. Shan my girlfriend asked me your questions and then added in a few of hers!! We loved d...

In this episode I had the privilege of chatting to Anabelle Smith, an Australian Olympic Diver, triple Olympian, Olympic bronze medallist, and 2022 Commonwealth Games gold medallist. On top of the above accolades, Anabelle has sustained a career in diving at the elite level for over 15 years. With here eyes set sharply on the 2024 Paris Olympics it was great to have her on the podcast to hear what...

My top 5 focuses! Sleep, Nutrition, Mindset/Meditation, Learning/getting better everyday, Friends and Family…  I wanted to jump on today and give you all an insight into my top 5 focuses and what they look like to help me perform my best day in and day out in golf and life! I love learning about what works best for me and then trying them out on myself and seeing how they go. I hope this insight g...

In this episode I had the privilege of chatting to Carel Wildenboer, a physiotherapist making a difference and changing people's lives with a holistic and integrative approach to helping clients. Carel dives deep into the moment his approach to physiotherapy changed forever and how he is now using this approach, taught by Douglas Heel, in his practice daily. It was an absolute privilege to ch...

Just thought I would jump on and give you all a bit of a life update and what has been going on for me personally these last few months and what the rest of the year is looking like. In this episode I talk about dealing with some of the tougher times I’ve had lately, the support networks/people I have been able to lean on, what tools I utilise on a daily basis, how working out what my purpose is h...

In this episode I had the privilege of chatting to Daniel Beckmann, a professional golfer on the Australian Tour who has been through some extreme lows and highs in his life, with being told he had a 16% chance of survival from a rare form of cancer called T Cell Lymphoblastic Lymphoma, being one of them. It was an absolute privilege to chat to Daniel and that he felt comfortable to open up and ta...