Nerdcast

Have you ever wondered what it would be like if you had control over your anger and were able use it to your advantage? I talk about doing just that, in this episode of Nerdcast. I hope you find it useful.😄 P.S: Stay tuned for my next episode where I talk about how you can meditate effectively. If you would like to contact me in case of any queries or want to suggest any topics that you would lik...

In today's episode, I talk about how you can start eating healthy specifically mentioning actionable steps to start off your journey towards better health. I hope you guys find it useful. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! The Caffeine Crash: Copin...

In today's episode, I talk about how you can live a stress-free life and give actionable tips to do so. I hope you guys find it useful. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! Mindfulness for better sleep https://open.spotify.com/episode/17MPx6BDy7LevJL...

In today's episode, I talk about the benefits of walking and why it is one of the most underrated exercises. Stay tuned for my next episode for actionable steps to handle stress and how walking can help too!😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! The...

In today's episode, I talk about the importance of regular exercise and its effects on our body. Stay tuned for my next episode where I talk about how powerful of an exercise walking is!😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! The Roles of Physical Ac...

In today's episode, I talk about actionable steps to stay happy as a continuation to the previous episode "Mindful Living: Cultivating Happiness to deter bad habits". Stay tuned for my next episode where I talk about what actually happens to our body when we exercise regularly!😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like...

In this episode, I talk about how staying unhappy or stressed can lead to us picking up bad habits. I hope you guys find it useful. Stay tuned for my next episode where I discuss ways bad habits can have detrimental effects and also discuss tips to keep yourself happy.😉 Shoutout to all the ARMY out there.💜 Ethics and dealing with the wrong crowd https://open.spotify.com/episode/51G8rXvOgsgECtVdU...

In today's episode, I discuss about the effects of caffeine on the body and why you shouldn't wake up drinking coffee. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In this episode of Nerdcast, I talk about actionable steps to wake up early without feeling miserable. I hope you guys find it useful.😉 effect of light exposure on cortisol levels https://www.nature.com/articles/s41598-019-54806-7 "Sleep Deprivation Unmasked" : https://open.spotify.com/episode/0WH1bfG7OlM7GdrmsZS8Qk "Mindfulness for Better Sleep" : https://open.spotify.com/epi...

Have you ever wondered what it would be like if you had limitless motivation and never felt like you didn't want to do any work? I talk about doing just that, in this episode of Nerdcast. I hope you find it useful.😄 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring...

In this episode of "The Study Blueprint", I talk about ways to deal with Shakespeare's drama and how to improve your general hold on languages. I hope you guys find it useful.😁 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In this episode of "The Study Blueprint", I deal with the much sought out topic- procrastination, but specifically, why we do it and how to prevent it. I hope you guys find it useful. Time well spent: https://open.spotify.com/episode/5ukTgqDS81gzduCH50JUFk?si=L-Y8UHc8QQWCJP548eevdg If you would like to contact me in case of any queries or want to suggest any topics that you would like me...

In today's episode of "The Study Blueprint", I talk about how you can wage wars and win over subjects, especially History. I hope you guys find it useful. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In today's episode of "The Study Blueprint", I discuss ways we can travel the world without leaving our seats. Yes, I am talking about geography.😉 I hope you guys find it helpful too. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In today's episode, I continue the discussion on sleep and give actionable steps to sleep better. I hope you guys find it helpful. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In today's episode, I talk about the importance of sleep and the science behind sleep. Stay tuned for my next episode for actionable steps to sleep better!😀 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! Melatonin plays a role in the regulation of GH secretio...

In this episode of "The Study Blueprint", I talk about easy ways to learn biology without losing your flair. I hope you guys find it useful. 😉 If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀!

In this episode of "The Study Blueprint", I deal with tips to learn physics without feeling too overwhelmed by the subject. I hope you guys find it useful. 😉 "Chemistry Demystified": https://open.spotify.com/episode/5wvGkrUVUlnPSx2S0BkVZg "When the math isn't mathing": https://open.spotify.com/episode/4k9s8fPnlIget9LtatyYsP If you would like to contact me in case...

In today's episode of "The Study Blueprint", I discuss time management hacks that have really helped me during my academic journey so far. I hope you guys find it helpful too. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep Exploring🚀! Noisli for study music or timers: https:/...

In the first episode of the new series, "The Study Blueprint", I deal with different ways to approach studying chemistry as a whole. I hope you guys find this useful. If you would like to contact me in case of any queries or want to suggest any topics that you would like me to address, you can mail me at navya.nerdcast@gmail.com. Keep exploring!🚀 P.S: I'll be talking about the other...

Hey guys. Have you ever wondered what it would be like if nobody was there to bring you down or to hinder your growth? I talk about doing just that, in this episode of Nerdcast. I hope you find it useful.😄

Why can't math solve its own problems despite having all the solutions at the end? We have asked this question multiple times. In this episode, I talk about how to take a more sensible approach towards dealing with math. I hope you guys find it useful.😉

Hey guys! In this episode I go over some common problems everyone faces while trying to express themselves and also provide actionable steps to overcome these fears.

Hey guys. Welcome back! In this episode I talk about networking and how to strike better conversations. I hope you enjoy it!

Hey guys! In this episode, I talk about my thought process in deciding my career path from being so fixated on medicine to ending up in engineering and actually enjoying it. I hope you guys like it and it helps out in some way. Anyways, good luck and stay safe😄