Nature's Disco

Follow the signs, trust the synchronicities, and know that you are right on time, all the time. In this episode, we explore manifestation, divine timing, and the unexpected NYC MagiK of meeting icons on the streets. This conversation is an invitation to remember your intuitive connection and the ability to find presence with life’s everyday MagiK! Nature's Frequency. Disco Energy. Align with the M...

Finding stillness within a universe that is constantly in motion. In this episode, we dive deep into the abyss and explore how stillness can transform our mind, body and energy. This conversation is an invitation to surrender, shift your perspective, become aware of your senses, and tune into the only moment that truly exists, the present. Join us as we intentionally sink into stillness.  Giv...

Dance is more than movement, it’s energy, expression, healing and connection. In our first episode we explore how dance reconnects the mind, body, and spirit and how nature, our greatest teacher, can inspire us through movement. This conversation is an invitation to move with freedom, feel expansive, and remember your connection to yourself, to each other, to Mother Earth and DANCE! Biscuits UP Na...