Nattabox Podcast

In this inspiring episode of Nattabox, we talk with Sona Sohal, the creator and founder of So Sona Skincare, a natural, vegan-friendly and cruelty-free brand specializing in products for psoriasis, eczema and acne. Sona shares her personal story of dealing with psoriasis, which was triggered at a young age after the loss of her mother. We explore how Sona overcame the insecurities that came with h...

In this episode of Nattabox, we sit down with Kelly Newton, the founder of Nixi Body, a brand dedicated to creating leakproof, VPL-free underwear for periods and bladder leaks. Kelly's mission is to keep women moving confidently through menstruation, motherhood, and menopause.   Kelly shares her personal journey, including how a hysterectomy led to early menopause, and how these experiences in...

In this enlightening episode of Nattabox, we are joined by Emma Saville of Ellivase Hypnobirthing, who guides us through her comprehensive approach to supporting mothers and fathers during pregnancy and beyond. Emma shares her expertise in providing full antenatal education, helping parents navigate maternity services, and creating a positive birthing experience.   Discover how Emma helps alleviat...

In this inspiring episode of Nattabox, we sit down with Kash 'The Flash' Gill, the first Asian man to become a 4-time world kickboxing champion. Kash shares his incredible journey to the top, detailing how he overcame the loss of a parent at a young age and navigated numerous barriers to develop a winning mindset. Join us as Kash discusses the resilience and determination required to achie...

In this powerful episode of Nattabox, we speak with Suzy Orr, an award-winning host of empowering networking events for women. Suzy's life took an unexpected turn when she had to navigate a divorce and face a cancer diagnosis. Rather than letting these challenges define her, Suzy emerged stronger, continuing to inspire countless others on her journey. Join us as Suzy shares her story of resili...

In this inspiring episode of Nattabox, we talk with Viv Barclay, a woman who embodies resilience and determination. After caring for her mother with Alzheimer's and managing the challenges of menopause, Viv took on the extraordinary challenge of solo rowing across the South Atlantic Ocean. Join us as Viv shares her journey of balancing caregiving with self-care, overcoming personal hurdles, an...

In this heartfelt episode of Nattabox, we sit down with Steve Hermon, BBC Sport Broadcast journalist and football commentator, to explore his journey of fulfilling a lifelong passion for radio while navigating the challenges of parenthood. Steve shares his experiences raising two children, including his 9-year-old son with a speech disorder associated with autism. We delve into the complexities of...

Join us in this powerful episode of Nattabox as we talk with Carl Ikeme, former Wolverhampton Wanderers goalkeeper. Carl shares his remarkable journey from reaching the heights of his football career to his shocking diagnosis of acute leukaemia at the peak of his professional life. Despite this life-altering challenge, Carl fought back with incredible strength and resilience, supported by the love...

Prepare to be inspired as we delve into the extraordinary journey of Daniel Jay Smith Jr., a six-time World Bodybuilding Champion and a beacon of dedication, discipline, and resilience. In this compelling episode of Nattabox, we uncover the untold stories behind Daniel's remarkable rise to the pinnacle of bodybuilding success. Join us as we explore the relentless determination and unwavering c...

In this enlightening episode of Nattabox, we're joined by Dr. Dorian Dugmore, a leading expert in heart health and performance optimization. With a wealth of experience in both sports medicine and corporate wellness, Dr. Dugmore offers invaluable insights into achieving peak performance in every aspect of life. Join us as we explore the critical importance of knowing your numbers when it comes...

Join us in this deeply moving episode of Nattabox as we sit down with the remarkable Jaki Graham, an international icon renowned for her soul-stirring music and unwavering resilience. From confronting loss at a tender age to breaking free from the cycle of domestic violence, Jaki shares her poignant experiences with raw honesty and unwavering strength. In this candid conversation, we delve into Ja...

Welcome to the Nattabox Podcast! Join your host Natalie Graham on a journey of inspiration and positivity as she delves into the captivating stories of individuals who have made their mark in the realms of business, sports, music and wellbeing. From overcoming adversity, to achieving remarkable success, each episode brings you compelling narratives of resilience, innovation and passion. Tune in to...