Mujeres Create

What happens when you achieve the exact version of success corporate society demands, but your physical body begins to break down? Joining the podcast is Xavier Rodriguez, an identity transition specialist and the founder of New Times Human, to break down the painful yet liberating process of leaving behind executive comfort for the unknown. Drawing from his years leading teams at a major televisi...

In this episode, we dive deep into holistic psychology and the framework of Ayurvedic wellness. Human relationships are multi-layered, but understanding whether you lead with air, fire, or earth completely redefines how you experience family circles and romantic attachments. We analyze the gifts and shadow sides of each elemental constitution when out of balance: from the anxious tornado of a stre...

In this special episode of Mujeres Create, we look into the core psychology of the father wound and the essential role a father plays as the bridge to the outside world, establishing external safety and competence. I share the complex upbringing of my father, Ramon, the oldest of seven children in the Dominican Republic, who stepped into the provider role at just nine years old after my grandfathe...

Summer is often packed with travel plans, outdoor gatherings, and constant movement, but this high-energy lifestyle can easily lead to severe depletion before autumn arrives. In this installment of our ongoing Ayurveda series, we dive into the transition into pitta season, a time defined by heat, intensity, and sharp elemental qualities. If you are already entering the warmer months feeling tired,...

Welcome back to part two of our holistic wellness journey on Mujeres Create, centered on the ancient wisdom of Ayurvedic medicine. In this episode, we venture deep into the blueprint of your health by analyzing the three doshas: Vata, Pitta, and Kapha. Every individual inherits a unique constitutional proportion of earth elements from birth, yet stressful modern schedules, overworking, and imprope...

Are you feeling disconnected from your body or depleted by the relentless pace of corporate life? In this episode, we dive deep into the heart of Ayurvedic medicine, an ancient practice born in India over 5,000 years ago that teaches us we are not separate from nature, but nature itself. We break down how chronic stress and constant business travel during my years in major tech companies led to a...

Our relationship with the maternal figure dictates how we move through the world, from our confidence in corporate environments to how we manage romantic connections. In this session, we analyze how seemingly common events, such as separation due to immigration or a lack of emotional nurturing in childhood, can create fractures in the primary bond. Drawing on concepts of attachment and systemic ps...

In this episode of Mujeres Create, we sit down with Jason Rosario for an expansive exploration of what it means to be a man of impact in today's world. Moving from his Dominican roots in New York to his transition from corporate executive to social entrepreneur, Jason details how childhood experiences and paternal absence shaped his mission to redefine healthy masculinity. We discuss the importanc...

El podcast Mujeres Create inicia su segunda temporada con un episodio profundo sobre la crisis de la mediana edad en mujeres latinas, abordando cómo este proceso impacta la identidad, las relaciones y la salud emocional. Jesenia comparte su experiencia personal al cumplir 45 años y desglosa las cinco etapas clave: el punto de quiebre, el enojo impulsivo, la negación del envejecimiento, la explorac...

¡Te doy la bienvenida a mi primera meditación guiada! Esta práctica de 10 minutos es un tiempo dedicado exclusivamente a ti, para que puedas descomprimirte y reconectar con tu interior tras un largo día. Qué esperar de esta sesión: Gratitud: Empezamos anclándonos en un estado de apreciación, enfocándonos en la abundancia que reside dentro y alrededor de nosotras. Equilibrio de los centros energéti...

In this Mujeres Create episode, Maria Teresa Hernandez and Lisa Torres explore the rise of multicultural marketing in the United States and why cultural diversity is now the main driver of business growth. Drawing from their personal journeys through cancer and high-level corporate careers, they discuss authenticity, leadership and building brands that genuinely connect with diverse audiences. The...

Welcome to my very first guided meditation! I am so honored to share this space with you. Tonight, we lean into the gentle, restorative energy of the Pink Full Moon in Libra. This 10-minute practice is designed to help you decompress after a long day, grounding your body and balancing your seven chakras through relatable, down-to-earth visualizations. Whether you're looking to release the day's te...

Let’s be real, Mujeres: that "midlife crisis" feeling? It’s heavy. It’s confusing. And sometimes, it feels like the storm is never going to end. But I’m living proof that there is no testimony without a test. In this episode, I’m sharing the 5 things that actually helped me find my joy again and step into a phase of life that feels clearer than ever. We’re moving from just "surviving" the day to a...

Mujeres, what’s really on your mind when you think about getting older? For so many of us, the shift into midlife feels less like a transition and more like an earthquake. Is it a crisis, or is it a "Rising"? In this episode, we’re tackling the silent struggle of aging and identity. I pull back the curtain on my own midlife crisis and breaking down the five essential stages of this life-altering e...

2026 is officially here, and the energy is electric! Before we start "manifesting," we need to start "reflecting." In our Season One finale, I’m sharing the 5 key questions you need to answer to align with your wildest dreams.  With 2026 being a Year 1 (Numerology) and the Year of the Horse (Chinese Astrology), the theme is clear: Initiation and Action. This is our moment to take the lead in our o...

Este último episodio de Detrás de la Sanación llega con mucha energía. Les presento al Dr. Abel J. Hernandez y Aleta Macan, terapeutas que han dedicado sus vidas a la milenaria Terapia Homa (o Agnihotra), una práctica de fuego Védico conocida por sus efectos sanadores y purificadores. Abel y Aleta han viajado por el mundo, trabajando incansablemente con comunidades y utilizando esta antigua sabidu...

Mujeres, seguimos sanando y creando espacio para ser imparables en el 2026.  En este episodio, les presento a Danila Freire, una terapeuta holística que acompaña a sus pacientes en el camino hacia la armonía interior. Danila cree en la conexión profunda entre el cuerpo, la mente y el alma, y utiliza terapias verdaderamente únicas para lograrlo.  Danila nos invita a reconectar con nosotras mismas a...

Mujeres, la sanación continúa... ¡y nos lleva hasta las estrellas! En este episodio transformador, te invitamos a un viaje cósmico de autodescubrimiento junto a Daniel Torres Calderón. Daniel es un artista visual, astrólogo y terapeuta certificado en hipnosis, un puente que fusiona la sabiduría ancestral (Cábala, Astrología Terapéutica, Registros Akáshicos, Gene Keys) con potentes técnicas de sana...

¿Y si su próxima sanación viene en forma de sonido?  En este episodio les presento a una maestra y experta en terapias y sanción holistica: Sonia Hunter.  Sonia es  especialista en medicina vibracional, psicología cuántica y lleva más de una década transformando vidas con sus biosonidos/sound healing. Ella nos contará el poder y los beneficios de estas terapias. Y yo, por mi lado, les comparto el...

Mujeres, seguimos sanando y creando. En el segundo episodio de 'Detrás de la Sanación', les presento a Diego Rodríguez. Diego Rodríguez, terapeuta holístico, coach de vida y persona con discapacidad visual. Después de más de 10 años de experiencia acompañando procesos de desarrollo personal, Diego descubrió que su misión era mucho más profunda: guiar a otros a reencontrarse con su esencia y transf...

Libros mencionados en este episodio: Attachment Effect, Peter Lovenheim  Este Dolor No Es Mío: Identifica y resuelve los traumas familiares heredados, Mark Wolynn El Alquimista, Paulo Cuelho Follow/Subscribe on Instagram, Facebook, YouTube and Tik Tok @MujeresCreate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for adver...

Liv Lewis is an award-winning marketing executive, a mother of two, founder of Livd, and creator and host of the Livd Stories Podcast. At the height of her career, Liv had a "soul-awakening" moment that forced her to look inward and face the difficult decision to end her 14-year marriage. Liv didn't just survive divorce—she transformed it, using the experience as a classroom and a catalyst for cha...

Buffalo-bred, NYC-trained, and now LA-based, Sean Fears is a celebrity hairstylist taking the glam scene by storm. Known for his bold vision and effortless edge, he’s left his mark across Hollywood—styling icons like Rihanna, Cardi B, Karol G, Lil Kim, Kendall Jenner, Gigi & Bella Hadid, and Keke Palmer, just to name a few! Instagram Handle: @SeanChristopherFears     Follow/Subscribe on Instagram,...

In this powerful finale of the Behind the Success series, we're diving deep into what it takes to stop letting your corporate identity define your life. We're laying out essential steps you can take right now to begin creating your own version of success. For women of color, this conversation is deeply personal. As daughters of immigrant parents and often the first to hold these corporate roles, c...

In this episode, I pull back the curtain on my time at iHeartMedia , which began with excitement, fun events, and the warmest work environment. But as the pandemic hit and priorities shifted, I was faced with a new reality and difficult decisions. I'll share how I transitioned into iHeart's first-ever Diversity & Inclusion role, only to find my passion met with resistance. This episode is about na...